All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Chase The Moon Olympic Park 5k - 11th Mar 2020 | 00:19:14 | 00:19:47 | -27.9% | -1.55% | 00:18:34 | 00:19:14 | 5k | Senior | Mar 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Victoria Park 5k - 5th Jan 2019 | 00:19:18 | 00:19:46 | -32.5% | -1.81% | 00:18:34 | 00:19:18 | 5k | Senior | Jan 5, 2019 | |
| 3 | Crystal Palace 5k - 13th Jan 2019 | 00:20:13 | 00:21:26 | -30.2% | -1.68% | 00:18:34 | 00:19:18 | 5k |
|
Senior | Jan 13, 2019 |
| 15 | Running GP Goodwood Marathon - 8th Dec 2019 | 03:08:54 | 03:19:18 | 0.0% | 0.00% | 03:08:54 | 03:08:54 | Marathon |
|
V35 | Dec 8, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Easter Victoria Park 5k - 30th Mar 2018 | 00:18:34 | 00:19:31 | -36.3% | -2.01% | 00:18:34 | 00:18:34 | 5k |
|
Senior | Mar 30, 2018 |
| 1 | Halloween 5K - 1st Nov 2018 | 00:18:36 | 00:19:16 | -35.6% | -1.98% | 00:18:34 | 00:18:34 | 5k |
|
Senior | Nov 1, 2018 |
| 6 | Battersea Park 5k - 6th Jan 2018 | 00:18:47 | 00:19:13 | -34.5% | -1.92% | 00:18:34 | 00:18:34 | 5k | Senior | Jan 6, 2018 | |
| 2 | Greenwich Park 5k - 18th Feb 2018 | 00:19:06 | 00:19:50 | -33.9% | -1.88% | 00:18:34 | 00:18:34 | 5k |
|
Senior | Feb 18, 2018 |
| 4 | Hyde Park 5k - 19th May 2018 | 00:19:29 | 00:20:05 | -32.3% | -1.79% | 00:18:34 | 00:18:34 | 5k | Senior | May 19, 2018 | |
| 4 | Beat Box Hill 5k - 30th Sep 2018 | 00:19:36 | 00:20:01 | -31.5% | -1.75% | 00:18:34 | 00:18:34 | 5k | Senior | Sep 30, 2018 | |
| 19 | Chase The Sun Victoria Park 5k - 26th Jul 2017 | 00:20:49 | 00:21:41 | -27.7% | -1.54% | 00:18:34 | 00:18:34 | 5k | Senior | Jul 26, 2018 | |
| 5 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:28:20 | 01:31:08 | -21.6% | -1.20% | 01:28:20 | 01:28:20 | Half Marathon |
|
Senior | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Chase The Sun Finsbury Park 5k - 16th Aug 2017 | 00:19:47 | 00:20:35 | -29.5% | -1.64% | 00:18:34 | 00:19:47 | 5k |
|
Senior | Aug 16, 2017 |
| 9 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:37:48 | 00:40:42 | -28.3% | -1.57% | 00:37:48 | 00:37:48 | 10k |
|
Senior | Jul 19, 2017 |
| 11 | Clapham Common 10k - 9th Sep 2017 | 00:37:59 | 00:39:24 | -26.9% | -1.49% | 00:37:48 | 00:37:48 | 10k | Senior | Sep 9, 2017 | |
| 19 | Chase The Sun Wimbledon Common 10k - 12th Jul 2017 | 00:42:10 | 00:44:33 | -18.7% | -1.04% | 00:37:48 | 00:37:48 | 10k | Senior | Jul 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Lee Valley Velo Park 10k - 17th Dec 2016 | 00:38:54 | 00:42:20 | -21.2% | -1.18% | 00:37:48 | 00:38:54 | 10k |
|
Senior | Dec 17, 2016 |
| 15 | Clapham Common 10k - 22nd Jun 2016 | 00:41:26 | 00:41:26 | -14.2% | -0.79% | 00:37:48 | 00:38:54 | 10k | Senior | Jun 22, 2016 |