PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:59 00:37:59
16 Mile
20 Mile
5k 00:18:34 00:19:18 00:18:34 00:19:47
Half Marathon 01:28:20 01:28:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.2% 00:18:34 00:18:34 Senior 10 50 KM
10k 00:37:59 00:37:59 Senior 2 20 KM
Half Marathon 01:28:20 01:28:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:18:34 00:19:18 Senior 2 10 KM
2018 5k -34.1% 00:18:34 00:18:34 Senior 7 35 KM
2018 Half Marathon 01:28:20 01:28:20 Senior 1 21.098 KM
2017 5k 00:18:34 00:19:47 Senior 1 5 KM
2017 10k 00:37:59 00:37:59 Senior 2 20 KM