All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Newcastle 10k B Race - 17th Jan 2026 | 00:40:39 | 00:43:22 | -25.3% | -1.41% | 00:33:19 | 00:40:39 | 10k | Senior | Jan 17, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Chopwell Woods 10k - 31st August 2025 | 00:45:45 | 00:54:57 | -16.9% | -0.94% | 00:33:19 | 00:45:45 | 10k |
|
Senior | Aug 31, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Fulham 10k - 17th November 2024 | 00:33:19 | 00:34:11 | -37.6% | -2.09% | 00:33:19 | 00:33:19 | 10k |
|
V35 | Nov 17, 2024 |
| 8 | Battersea Park Half Marathon - 20th October 2024 | 01:14:08 | 01:16:26 | -36.6% | -2.03% | 01:14:08 | 01:14:08 | Half Marathon |
|
V35 | Oct 20, 2024 |
| 10 | Victoria Park Half Marathon - 29th March 2024 | 01:15:16 | 01:18:39 | 0.0% | 0.00% | 01:14:08 | 01:14:08 | Half Marathon |
|
V35 | Mar 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Battersea Park 10k - 1st April 2023 | 00:33:33 | 00:34:18 | -36.7% | -2.04% | 00:33:19 | 00:33:33 | 10k |
|
V35 | Apr 1, 2023 |
| 1 | Lee Valley Velopark Half Marathon - 25th February 2023 | 01:16:47 | 01:19:54 | -33.3% | -1.85% | 01:14:08 | 01:16:47 | Half Marathon |
|
V35 | Feb 25, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | RunThrough Olympic Park 10k - 19th March 2022 | 00:34:11 | 00:35:38 | -34.5% | -1.92% | 00:33:19 | 00:34:11 | 10k |
|
V35 | Mar 19, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | RunThrough Victoria Park 10k - 4th December 2021 | 00:35:00 | 00:37:02 | -32.3% | -1.80% | 00:33:19 | 00:35:00 | 10k |
|
V35 | Dec 4, 2021 |
| 3 | Lee Valley Velo Park Half Marathon - 25th September 2021 | 01:21:58 | 01:29:26 | -26.3% | -1.46% | 01:14:08 | 01:21:58 | Half Marathon |
|
V35 | Sep 25, 2021 |
| 8 | RunThrough Lee Valley Velo Park Races Half Marathon - 28th August 2021 | 01:24:48 | 01:33:34 | -23.7% | -1.32% | 01:14:08 | 01:21:58 | Half Marathon |
|
V35 | Aug 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Olympic Park 10k - 12th Dec 2020 | 00:33:46 | 00:34:37 | -33.8% | -1.88% | 00:33:19 | 00:33:46 | 10k |
|
V35 | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park Half Marathon - 23rd Feb 2019 | 01:16:20 | 01:18:05 | -31.9% | -1.78% | 01:14:08 | 01:16:20 | Half Marathon |
|
Senior | Feb 23, 2019 |
| 8 | Victoria Park Half Marathon - 5th Jan 2019 | 01:18:06 | 01:19:35 | -30.2% | -1.68% | 01:14:08 | 01:16:20 | Half Marathon | Senior | Jan 5, 2019 | |
| 1 | Lee Valley Velo Park Half Marathon - 26th Jan 2019 | 01:19:29 | 01:21:43 | -29.2% | -1.62% | 01:14:08 | 01:16:20 | Half Marathon |
|
Senior | Jan 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:18:50 | 01:20:53 | -30.2% | -1.68% | 01:14:08 | 01:18:50 | Half Marathon |
|
Senior | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 01:24:40 | 01:26:43 | -24.2% | -1.35% | 01:14:08 | 01:24:40 | Half Marathon |
|
Senior | Mar 25, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Victoria Park 10k - 31st Jan 2016 | 00:39:49 | 00:41:25 | -18.3% | -1.02% | 00:33:19 | 00:39:49 | 10k |
|
Senior | Jan 31, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:47:00 | 01:49:55 | -0.5% | -0.03% | 01:14:08 | 01:47:00 | Half Marathon |
|
Senior | Jul 28, 2013 |