All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 | 00:47:51 | 00:50:15 | -21.4% | -0.15% | 00:45:47 | 00:47:51 | 10k |
|
Senior | May 4, 2022 |
| 17 | RunThrough Lee Valley Velo Park 10 Mile - 26th February 2022 | 01:18:11 | 01:19:00 | -20.6% | -0.14% | 01:11:37 | 01:18:11 | 10 Mile |
|
Senior | Feb 26, 2022 |
| 8 | RunThrough Lee Valley Velo Park 10 Mile - 30th April 2022 | 01:23:14 | 01:23:46 | -15.4% | -0.11% | 01:11:37 | 01:18:11 | 10 Mile |
|
Senior | Apr 30, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Finsbury Park 5k - 12th Jan 2020 | 00:27:28 | 00:29:13 | -13.7% | -0.09% | 00:22:12 | 00:27:28 | 5k | Senior | Jan 12, 2020 | |
| 99 | Olympic Park 5k - 12th Dec 2020 | 00:29:41 | 00:30:10 | -6.0% | -0.04% | 00:22:12 | 00:27:28 | 5k | Senior | Dec 12, 2020 | |
| 42 | Olympic Park 5k - 1st Nov 2020 | 00:30:33 | 00:31:40 | -3.2% | -0.02% | 00:22:12 | 00:27:28 | 5k | Senior | Nov 1, 2020 | |
| 59 | Lee Valley Velo Park 5k - 26th Sep 2020 | 00:32:05 | 00:32:59 | -1.8% | -0.01% | 00:22:12 | 00:27:28 | 5k | Senior | Sep 26, 2020 | |
| 53 | Lee Valley Velo Park 5k - 29th Aug 2020 | 00:35:50 | 00:37:33 | -14.3% | -0.10% | 00:22:12 | 00:27:28 | 5k | Senior | Aug 29, 2020 | |
| 231 | Battersea Park 5k - 6th Sep 2020 | 00:37:13 | 00:37:50 | -18.3% | -0.13% | 00:22:12 | 00:27:28 | 5k | Senior | Sep 6, 2020 | |
| 147 | Olympic Park 5k - 19th Sep 2020 | 00:43:37 | 00:44:54 | -39.5% | -0.27% | 00:22:12 | 00:27:28 | 5k | Senior | Sep 19, 2020 | |
| 52 | Olympic Park 10k - 11th Jan 2020 | 00:45:57 | 00:48:37 | -23.7% | -0.16% | 00:45:47 | 00:45:57 | 10k | Senior | Jan 11, 2020 | |
| 106 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:48:12 | 00:51:17 | -19.8% | -0.14% | 00:45:47 | 00:45:57 | 10k | Senior | Jan 8, 2020 | |
| 237 | Battersea Park 10k - 15th Feb 2020 | 00:50:34 | 00:51:35 | -14.9% | -0.10% | 00:45:47 | 00:45:57 | 10k | Senior | Feb 15, 2020 | |
| 249 | Brixton 10k - 26th Jan 2020 | 00:53:20 | 00:56:06 | -10.5% | -0.07% | 00:45:47 | 00:45:57 | 10k | Senior | Jan 26, 2020 | |
| 299 | Victoria Park 10k - 8th Feb 2020 | 00:53:22 | 00:54:28 | -10.1% | -0.07% | 00:45:47 | 00:45:57 | 10k | Senior | Feb 8, 2020 | |
| 255 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:53:34 | 00:55:20 | -9.9% | -0.07% | 00:45:47 | 00:45:57 | 10k |
|
Senior | Mar 11, 2020 |
| 193 | Hyde Park 10k - 22nd Feb 2020 | 00:54:42 | 00:55:45 | -7.8% | -0.05% | 00:45:47 | 00:45:57 | 10k | Senior | Feb 22, 2020 | |
| 82 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:56:38 | 02:11:28 | -7.4% | -0.05% | 01:40:20 | 01:56:38 | Half Marathon | Senior | Feb 29, 2020 | |
| 473 | Victoria Park Half Marathon - 7th Mar 2020 | 01:59:38 | 02:02:18 | -4.3% | -0.03% | 01:40:20 | 01:56:38 | Half Marathon | Senior | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 | 00:22:12 | 00:24:42 | 0.0% | 0.00% | 00:22:12 | 00:22:12 | 5k | Senior | Oct 31, 2019 | |
| 15 | Victoria Park 5k - 16th Nov 2019 | 00:23:00 | 00:26:32 | 0.0% | 0.00% | 00:22:12 | 00:22:12 | 5k |
|
Senior | Nov 16, 2019 |
| 90 | Chase The Sun Hyde Park 5k - 19th Jun 2019 | 00:28:04 | 00:31:38 | 0.0% | 0.00% | 00:22:12 | 00:22:12 | 5k | Senior | Jun 19, 2019 | |
| 85 | Chase The Sun Victoria Park 5k - 12th Jun 2019 | 00:32:21 | 00:35:40 | 0.0% | 0.00% | 00:22:12 | 00:22:12 | 5k | Senior | Jun 12, 2019 | |
| 98 | Finsbury Park 5k - 10th Mar 2019 | 00:34:51 | 00:35:40 | -5.5% | -0.04% | 00:22:12 | 00:22:12 | 5k | Senior | Mar 10, 2019 | |
| 85 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:46:37 | 00:50:12 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jun 5, 2019 | |
| 80 | Chase The Sun Victoria Park 10k - 1st May 2019 | 00:46:39 | 00:49:54 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | May 1, 2019 | |
| 84 | Chase The Sun Hyde Park 10k - 22nd May 2019 | 00:47:01 | 00:51:45 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | May 22, 2019 | |
| 126 | Battersea Park 10k - 5th Oct 2019 | 00:47:06 | 00:50:23 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Oct 5, 2019 | |
| 95 | Chase The Sun Olympic Park 10k - 10th Jul 2019 | 00:47:50 | 00:52:26 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jul 10, 2019 | |
| 97 | Chase The Sun Olympic Park 10k - 8th May 2019 | 00:48:00 | 00:52:18 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | May 8, 2019 | |
| 157 | Victoria Park 10k - 15th Dec 2019 | 00:48:33 | 00:50:44 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Dec 15, 2019 | |
| 98 | Regents Park 10k - 13th Jul 2019 | 00:48:52 | 00:54:10 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jul 13, 2019 | |
| 109 | Olympic Park 10k - 14th Dec 2019 | 00:48:56 | 00:50:49 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Dec 14, 2019 | |
| 123 | Battersea Park 10k - 10th Aug 2019 | 00:49:03 | 00:51:35 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Aug 10, 2019 | |
| 166 | Battersea Park 10k - 22nd Jun 2019 | 00:49:49 | 00:53:39 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jun 22, 2019 | |
| 128 | Chase The Sun Hyde Park 10k - 24 Apr 2019 | 00:50:06 | 00:52:21 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Apr 24, 2019 | |
| 109 | Victoria Park 10k - 2nd Feb 2019 | 00:50:14 | 00:52:00 | -16.9% | -0.12% | 00:45:47 | 00:46:37 | 10k | Senior | Feb 2, 2019 | |
| 23 | Lee Valley Velo Park 10k - 26th Oct 2019 | 00:50:19 | 00:56:08 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Oct 26, 2019 | |
| 99 | Christmas Greenwich Park 10k - 21st Dec 2019 | 00:50:35 | 00:54:24 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k |
|
Senior | Dec 21, 2019 |
| 24 | Lee Valley Velo Park 10k - 30th Nov 2019 | 00:50:40 | 00:55:21 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Nov 30, 2019 | |
| 34 | Lee Valley Velo Park 10k - 27th Apr 2019 | 00:50:47 | 00:53:01 | -16.1% | -0.11% | 00:45:47 | 00:46:37 | 10k | Senior | Apr 27, 2019 | |
| 134 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:51:19 | 00:53:33 | -15.1% | -0.10% | 00:45:47 | 00:46:37 | 10k | Senior | Jan 9, 2019 | |
| 150 | Chase The Sun Clapham Common 10k - 4th Sep 2019 | 00:52:06 | 00:56:54 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k |
|
Senior | Sep 4, 2019 |
| 85 | Finsbury Park 10k - 7th Dec 2019 | 00:52:28 | 00:59:15 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Dec 7, 2019 | |
| 97 | Olympic Park 10k - 20th Jul 2019 | 00:52:35 | 00:56:58 | -13.4% | -0.09% | 00:45:47 | 00:46:37 | 10k | Senior | Jul 20, 2019 | |
| 160 | Olympic Park 10k - 21st Sep 2019 | 00:52:50 | 00:58:15 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Sep 21, 2019 | |
| 120 | Chase The Sun Hyde Park 10k - 24th Jul 2019 | 00:52:59 | 01:00:03 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jul 24, 2019 | |
| 228 | Chase The Sun Olympic Park 10k - 11th Sep 2019 | 00:53:22 | 00:57:51 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Sep 11, 2019 | |
| 103 | Greenwich Park 10k - 24th Aug 2019 | 00:53:57 | 01:02:07 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Aug 24, 2019 | |
| 29 | Lee Valley Velo Park 10k - 29th Jun 2019 | 00:53:58 | 01:07:18 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jun 29, 2019 | |
| 193 | Victoria Park 10k - 5th Jan 2019 | 00:54:08 | 00:55:24 | -10.0% | -0.07% | 00:45:47 | 00:46:37 | 10k | Senior | Jan 5, 2019 | |
| 289 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:54:14 | 00:55:30 | -9.9% | -0.07% | 00:45:47 | 00:46:37 | 10k | Senior | Feb 13, 2019 | |
| 183 | Battersea Park 10k - 20th Apr 2019 | 00:54:45 | 00:56:36 | -9.1% | -0.06% | 00:45:47 | 00:46:37 | 10k | Senior | Apr 20, 2019 | |
| 159 | Olympic Park 10k - 12th Jan 2019 | 00:55:07 | 00:56:32 | -8.4% | -0.06% | 00:45:47 | 00:46:37 | 10k | Senior | Jan 12, 2019 | |
| 188 | Finsbury Park 10k - 20th Jan 2019 | 00:55:07 | 00:57:19 | -8.5% | -0.06% | 00:45:47 | 00:46:37 | 10k | Senior | Jan 20, 2019 | |
| 68 | Lee Valley Velo Park 10k - 30th Mar 2019 | 00:56:10 | 00:59:39 | -6.8% | -0.05% | 00:45:47 | 00:46:37 | 10k | Senior | Mar 30, 2019 | |
| 293 | Chase The Sun Olympic Park 10k - 7th Aug 2019 | 00:56:22 | 01:00:28 | 0.0% | 0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Aug 7, 2019 | |
| 167 | Chase The Sun Brixton 10k - 17th Apr 2019 | 00:57:00 | 00:59:22 | -5.2% | -0.04% | 00:45:47 | 00:46:37 | 10k | Senior | Apr 17, 2019 | |
| 187 | Crystal Palace 10k - 13th Jan 2019 | 00:57:16 | 01:04:22 | -5.2% | -0.04% | 00:45:47 | 00:46:37 | 10k | Senior | Jan 13, 2019 | |
| 285 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:58:35 | 01:00:12 | -2.5% | -0.02% | 00:45:47 | 00:46:37 | 10k | Senior | Apr 10, 2019 | |
| 329 | Brixton 10k - 6th Jan 2019 | 00:59:44 | 01:02:39 | -0.5% | -0.00% | 00:45:47 | 00:46:37 | 10k | Senior | Jan 6, 2019 | |
| 309 | Greenwich Park 10k - 19th Jan 2019 | 01:02:32 | 01:05:49 | -4.4% | -0.03% | 00:45:47 | 00:46:37 | 10k |
|
Senior | Jan 19, 2019 |
| 86 | Victoria Park Half Marathon - 12th Oct 2019 | 01:46:28 | 01:53:53 | 0.0% | 0.00% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Oct 12, 2019 | |
| 1606 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:52:07 | 01:54:20 | -11.5% | -0.08% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Feb 10, 2019 | |
| 220 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 01:55:50 | 01:58:01 | -8.5% | -0.06% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Apr 19, 2019 | |
| 347 | Wimbledon Common Half Marathon -7th Apr 2019 | 01:57:02 | 02:00:16 | -7.6% | -0.05% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Apr 7, 2019 | |
| 1307 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:57:03 | 01:58:18 | -7.5% | -0.05% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Mar 17, 2019 | |
| 125 | Lee Valley Velo Park Half Marathon - 23rd Feb 2019 | 01:58:15 | 02:00:58 | -6.6% | -0.05% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Feb 23, 2019 | |
| 502 | Thorpe Half Marathon - 24th Feb 2019 | 01:59:21 | 02:02:05 | -5.7% | -0.04% | 01:40:20 | 01:46:28 | Half Marathon | Senior | Feb 24, 2019 | |
| 52 | Running GP Bedford Marathon - 31st Mar 2019 | 04:36:46 | 04:40:21 | -3.1% | -0.02% | 04:36:46 | 04:36:46 | Marathon |
|
Senior | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Easter Victoria Park 5k - 30th Mar 2018 | 00:26:12 | 00:27:32 | -22.6% | -0.16% | 00:22:12 | 00:26:12 | 5k | Senior | Mar 30, 2018 | |
| 44 | Chase The Sun Wimbledon Common 5k - 30th May 2018 | 00:26:52 | 00:28:20 | -20.6% | -0.14% | 00:22:12 | 00:26:12 | 5k | Senior | May 30, 2018 | |
| 76 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:27:15 | 00:28:24 | -19.2% | -0.13% | 00:22:12 | 00:26:12 | 5k | Senior | Jun 20, 2018 | |
| 56 | Lee Valley Velo Park 5k - 24th Feb 2018 | 00:31:22 | 00:32:32 | -6.3% | -0.04% | 00:22:12 | 00:26:12 | 5k | Senior | Feb 24, 2018 | |
| 76 | Greenwich Park 5k - 18th Feb 2018 | 00:32:06 | 00:33:21 | -4.0% | -0.03% | 00:22:12 | 00:26:12 | 5k | Senior | Feb 18, 2018 | |
| 109 | Hyde Park 5k - 19th May 2018 | 00:34:23 | 00:35:27 | -3.1% | -0.02% | 00:22:12 | 00:26:12 | 5k | Senior | May 19, 2018 | |
| 157 | Chase The Sun Wimbledon Common 5k - 27th Jun 2018 | 00:35:37 | 00:37:06 | -7.0% | -0.05% | 00:22:12 | 00:26:12 | 5k | Senior | Jun 27, 2018 | |
| 280 | Chase The Moon Olympic Park 5k - 14th Feb 2018 | 00:37:24 | 00:39:13 | -12.6% | -0.09% | 00:22:12 | 00:26:12 | 5k | Senior | Feb 14, 2018 | |
| 139 | Crystal Palace 5k - 28th Jan 2018 | 00:37:59 | 00:40:20 | -14.6% | -0.10% | 00:22:12 | 00:26:12 | 5k | Senior | Jan 28, 2018 | |
| 109 | Finsbury Park 5k - 21st Jan 2018 | 00:38:16 | 00:40:28 | -15.5% | -0.11% | 00:22:12 | 00:26:12 | 5k | Senior | Jan 21, 2018 | |
| 194 | Olympic Park 5k - 4th Feb 2018 | 00:38:17 | 00:39:04 | -15.0% | -0.10% | 00:22:12 | 00:26:12 | 5k | Senior | Feb 4, 2018 | |
| 149 | Greenwich Park 5k - 20th Jan 2018 | 00:42:56 | 00:45:25 | -30.3% | -0.21% | 00:22:12 | 00:26:12 | 5k | Senior | Jan 20, 2018 | |
| 173 | Halloween 10K - 1st Nov 2018 | 00:52:39 | 00:54:38 | -12.4% | -0.09% | 00:45:47 | 00:52:39 | 10k | Senior | Nov 1, 2018 | |
| 207 | Battersea Park 10k - 14th Jul 2018 | 00:54:42 | 00:56:04 | -8.8% | -0.06% | 00:45:47 | 00:52:39 | 10k | Senior | Jul 14, 2018 | |
| 84 | Lee Valley Velo Park 10k - 27th Oct 2018 | 00:55:22 | 00:57:01 | -7.7% | -0.05% | 00:45:47 | 00:52:39 | 10k | Senior | Oct 27, 2018 | |
| 286 | Olympic Park 10k - 29th Apr 2018 | 00:55:54 | 00:57:10 | -6.7% | -0.05% | 00:45:47 | 00:52:39 | 10k | Senior | Apr 29, 2018 | |
| 291 | Battersea Park 10k - 14th Apr 2018 | 00:56:04 | 00:57:39 | -6.4% | -0.04% | 00:45:47 | 00:52:39 | 10k | Senior | Apr 14, 2018 | |
| 70 | Lee Valley Velo Park 10k - 25th Aug 2018 | 00:56:18 | 00:59:09 | -6.2% | -0.04% | 00:45:47 | 00:52:39 | 10k | Senior | Aug 25, 2018 | |
| 321 | Battersea Park 10k - 20th Oct 2018 | 00:58:26 | 00:59:51 | -2.4% | -0.02% | 00:45:47 | 00:52:39 | 10k | Senior | Oct 20, 2018 | |
| 292 | Battersea Park 10k - 6th Jan 2018 | 00:58:32 | 01:00:41 | -2.2% | -0.02% | 00:45:47 | 00:52:39 | 10k | Senior | Jan 6, 2018 | |
| 84 | Lee Valley Velo Park 10k - 29th Dec 2018 | 00:58:53 | 01:02:29 | -1.7% | -0.01% | 00:45:47 | 00:52:39 | 10k | Senior | Dec 29, 2018 | |
| 305 | Clapham Common 5k - 22nd Sep 2018 | 00:59:09 | 01:28:22 | -115.3% | -0.79% | 00:22:12 | 00:26:12 | 5k | Senior | Sep 22, 2018 | |
| 139 | Olympic Park 10k - 8th Jul 2018 | 00:59:34 | 01:02:10 | -0.4% | -0.00% | 00:45:47 | 00:52:39 | 10k | Senior | Jul 8, 2018 | |
| 220 | Olympic Park 10k - 8th Sep 2018 | 01:00:13 | 01:01:45 | -0.7% | -0.00% | 00:45:47 | 00:52:39 | 10k | Senior | Sep 8, 2018 | |
| 239 | Hyde Park 10k - 11th Aug 2018 | 01:01:33 | 01:03:25 | -3.0% | -0.02% | 00:45:47 | 00:52:39 | 10k | Senior | Aug 11, 2018 | |
| 169 | Regents Park 10k - 7th Jul 2018 | 01:01:59 | 01:04:51 | -21.4% | -0.15% | 00:45:47 | 00:52:39 | 10k | Senior | Jul 7, 2018 | |
| 327 | Chase The Moon Olympic Park 10k - 14th Mar 2018 | 01:02:40 | 01:04:33 | -4.9% | -0.03% | 00:45:47 | 00:52:39 | 10k | Senior | Mar 14, 2018 | |
| 129 | Finsbury Park 10k - 22nd Jul 2018 | 01:02:43 | 01:06:40 | -5.2% | -0.04% | 00:45:47 | 00:52:39 | 10k | Senior | Jul 22, 2018 | |
| 351 | Greenwich Park 10k - 18th Aug 2018 | 01:05:18 | 01:07:57 | -9.5% | -0.07% | 00:45:47 | 00:52:39 | 10k | Senior | Aug 18, 2018 | |
| 258 | Alexandra Palace 10k - 13th May 2018 | 01:06:45 | 01:12:24 | -12.6% | -0.09% | 00:45:47 | 00:52:39 | 10k | Senior | May 13, 2018 | |
| 100 | Lee Valley Velo Park Half Marathon - 29th Sep 2018 | 02:09:17 | 02:18:44 | -0.7% | -0.00% | 01:40:20 | 02:09:17 | Half Marathon | Senior | Sep 29, 2018 | |
| 679 | Victoria Park Half Marathon - 8th Dec 2018 | 02:12:16 | 02:14:28 | -3.0% | -0.02% | 01:40:20 | 02:09:17 | Half Marathon | Senior | Dec 8, 2018 | |
| 115 | Lee Valley Velo Park Half Marathon - 30th Jun 2018 | 02:13:45 | 02:19:27 | -4.3% | -0.03% | 01:40:20 | 02:09:17 | Half Marathon | Senior | Jun 30, 2018 | |
| 479 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 02:15:29 | 02:22:49 | -5.7% | -0.04% | 01:40:20 | 02:09:17 | Half Marathon | Senior | Jun 3, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Lee Valley Velo Park 5k - 29th Jul 2017 | 00:24:34 | 00:25:34 | -26.4% | -0.18% | 00:22:12 | 00:24:34 | 5k |
|
Senior | Jul 29, 2017 |
| 54 | Easter Victoria Park 5k - 14th Apr 2017 | 00:26:26 | 00:27:25 | -20.4% | -0.14% | 00:22:12 | 00:24:34 | 5k | Senior | Apr 14, 2017 | |
| 60 | Olympic Park 5k - 14th May 2017 | 00:26:26 | 00:27:38 | -20.6% | -0.14% | 00:22:12 | 00:24:34 | 5k | Senior | May 14, 2017 | |
| 39 | Greenwich Park 5k - 20th Aug 2017 | 00:27:17 | 00:28:11 | -17.7% | -0.12% | 00:22:12 | 00:24:34 | 5k | Senior | Aug 20, 2017 | |
| 36 | Crystal Palace 5k - 2nd Jul 2017 | 00:27:34 | 00:29:05 | -17.2% | -0.12% | 00:22:12 | 00:24:34 | 5k | Senior | Jul 2, 2017 | |
| 21 | Lee Valley Velo Park 5k - 29th Apr 2017 | 00:27:36 | 00:29:08 | -17.1% | -0.12% | 00:22:12 | 00:24:34 | 5k | Senior | Apr 29, 2017 | |
| 47 | Greenwich Park 5k - 9th Apr 2017 | 00:27:45 | 00:28:53 | -16.3% | -0.11% | 00:22:12 | 00:24:34 | 5k | Senior | Apr 9, 2017 | |
| 72 | Chase The Sun Finsbury Park 5k - 16th Aug 2017 | 00:29:02 | 00:30:12 | -12.3% | -0.08% | 00:22:12 | 00:24:34 | 5k | Senior | Aug 16, 2017 | |
| 195 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:51:50 | 00:53:03 | -13.3% | -0.09% | 00:45:47 | 00:51:50 | 10k | Senior | Sep 13, 2017 | |
| 102 | Chase The Sun Wimbledon Common 10k - 12th Jul 2017 | 00:52:38 | 00:55:37 | -12.3% | -0.08% | 00:45:47 | 00:51:50 | 10k | Senior | Jul 12, 2017 | |
| 148 | Olympic Park 10k - 10th Dec 2017 | 00:53:23 | 00:56:18 | -10.9% | -0.07% | 00:45:47 | 00:51:50 | 10k | Senior | Dec 10, 2017 | |
| 102 | Chase The Sun Wimbledon Common 10k - 31st May 2017 | 00:53:42 | 00:57:12 | -10.5% | -0.07% | 00:45:47 | 00:51:50 | 10k | Senior | May 31, 2017 | |
| 178 | Battersea Park 10k - 18th Nov 2017 | 00:53:49 | 00:55:12 | -9.9% | -0.07% | 00:45:47 | 00:51:50 | 10k | Senior | Nov 18, 2017 | |
| 255 | Clapham Common 10k - 9th Sep 2017 | 00:54:09 | 00:56:10 | -9.4% | -0.06% | 00:45:47 | 00:51:50 | 10k | Senior | Sep 9, 2017 | |
| 182 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:54:11 | 00:58:21 | -9.7% | -0.07% | 00:45:47 | 00:51:50 | 10k | Senior | Jul 19, 2017 | |
| 77 | Chase The Sun Wimbledon Common 10k - 9th Aug 2017 | 00:54:20 | 00:58:56 | -9.5% | -0.07% | 00:45:47 | 00:51:50 | 10k | Senior | Aug 9, 2017 | |
| 155 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:54:50 | 00:58:42 | -8.5% | -0.06% | 00:45:47 | 00:51:50 | 10k | Senior | Jul 5, 2017 | |
| 246 | Brixton 10k - 15th Oct 2017 | 00:56:19 | 00:59:01 | -5.7% | -0.04% | 00:45:47 | 00:51:50 | 10k | Senior | Oct 15, 2017 | |
| 294 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:56:25 | 00:59:13 | 0.0% | 0.00% | 00:45:47 | 00:51:50 | 10k | Senior | Aug 23, 2017 | |
| 343 | Clapham Common 10k - 30th Apr 2017 | 00:56:26 | 00:58:10 | -5.4% | -0.04% | 00:45:47 | 00:51:50 | 10k | Senior | Apr 30, 2017 | |
| 162 | Regents Park 10k - 8th Jul 2017 | 00:56:28 | 00:58:44 | -5.4% | -0.04% | 00:45:47 | 00:51:50 | 10k | Senior | Jul 8, 2017 | |
| 202 | Olympic Park 10k - 16th Sep 2017 | 00:56:41 | 00:58:46 | -5.0% | -0.03% | 00:45:47 | 00:51:50 | 10k | Senior | Sep 16, 2017 | |
| 289 | Hyde Park 10k - 22nd Apr 2017 | 00:56:47 | 00:58:15 | -4.8% | -0.03% | 00:45:47 | 00:51:50 | 10k | Senior | Apr 22, 2017 | |
| 67 | Lee Valley Velo Park 10k - 30th Sep 2017 | 00:59:00 | 01:01:28 | -1.0% | -0.01% | 00:45:47 | 00:51:50 | 10k | Senior | Sep 30, 2017 | |
| 165 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:59:05 | 01:03:18 | -0.8% | -0.01% | 00:45:47 | 00:51:50 | 10k | Senior | Jun 23, 2017 | |
| 299 | Finsbury Park 10k - 29th Oct 2017 | 01:00:44 | 01:03:32 | -2.1% | -0.01% | 00:45:47 | 00:51:50 | 10k | Senior | Oct 29, 2017 | |
| 286 | Christmas Greenwich Park 10k - 17th Dec 2017 | 01:00:48 | 01:03:40 | -2.2% | -0.02% | 00:45:47 | 00:51:50 | 10k |
|
Senior | Dec 17, 2017 |
| 79 | Lee Valley Velo Park 10k - 26th Aug 2017 | 01:02:02 | 01:04:56 | -4.4% | -0.03% | 00:45:47 | 00:51:50 | 10k | Senior | Aug 26, 2017 | |
| 336 | Greenwich Park 10k - 22nd Oct 2017 | 01:06:45 | 01:09:28 | -12.6% | -0.09% | 00:45:47 | 00:51:50 | 10k | Senior | Oct 22, 2017 | |
| 20 | Lee Valley Velo Park 10 Mile - 1st Jul 2017 | 01:32:06 | 01:32:18 | -6.5% | -0.04% | 01:11:37 | 01:32:06 | 10 Mile | Senior | Jul 1, 2017 | |
| 31 | Lee Valley Velo Park 10 Mile - 27th May 2017 | 01:37:57 | 01:38:50 | -0.6% | -0.00% | 01:11:37 | 01:32:06 | 10 Mile | Senior | May 27, 2017 | |
| 32 | Lee Valley Velo Park 10 Mile - 21st Oct 2017 | 01:40:04 | 01:41:18 | -1.6% | -0.01% | 01:11:37 | 01:32:06 | 10 Mile | Senior | Oct 21, 2017 | |
| 54 | Lee Valley Velo Park Half Marathon - 23rd Dec 2017 | 01:40:20 | 01:42:37 | -21.4% | -0.15% | 01:40:20 | 01:40:20 | Half Marathon |
|
Senior | Dec 23, 2017 |
| 343 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:53:42 | 01:55:42 | -10.6% | -0.07% | 01:40:20 | 01:40:20 | Half Marathon | Senior | Dec 2, 2017 | |
| 421 | Wimbledon Common Half Marathon - 30th Jul 2017 | 02:04:21 | 02:07:52 | -2.1% | -0.01% | 01:40:20 | 01:40:20 | Half Marathon | Senior | Jul 30, 2017 | |
| 515 | Wimbledon Common Half Marathon - 21st May 2017 | 02:07:16 | 02:11:58 | -0.3% | -0.00% | 01:40:20 | 01:40:20 | Half Marathon |
|
Senior | May 21, 2017 |
| 143 | Run Dorney Half Marathon - 13th Aug 2017 | 02:16:43 | 02:23:59 | -8.1% | -0.06% | 01:40:20 | 01:40:20 | Half Marathon | Senior | Aug 13, 2017 | |
| 414 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:17:14 | 02:26:08 | -8.6% | -0.06% | 01:40:20 | 01:40:20 | Half Marathon | Senior | Oct 1, 2017 |