PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:33 01:13:15 00:55:36 00:55:33
16 Mile
20 Mile
5k
Half Marathon 02:18:52 02:18:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:55:33 00:55:33 V50 10 100 KM
Half Marathon 02:18:52 02:18:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:33 01:13:15 V50 1 10 KM
2018 10k -13.8% 00:55:33 00:55:36 V50 3 30 KM
2017 10k -16.6% 00:55:33 00:55:33 V50 6 60 KM
2017 Half Marathon 02:18:52 02:18:52 Senior 1 21.098 KM