All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Finsbury Park 10k - 15th June 2025 | 00:43:21 | 00:46:09 | -20.1% | -0.56% | 00:43:21 | 00:43:21 | 10k |
|
V55 | Jun 15, 2025 |
| 147 | Chase The Sun QE Olympic Park 10k - 9th April 2025 | 00:51:27 | 00:54:01 | -4.0% | -0.11% | 00:43:21 | 00:43:21 | 10k |
|
V55 | Apr 9, 2025 |
| 235 | Victoria Park 10k - 2nd February 2025 | 00:53:30 | 00:55:52 | -14.7% | -0.41% | 00:43:21 | 00:43:21 | 10k | V55 | Feb 2, 2025 | |
| 297 | Victoria Park 10k - 9th March 2025 | 00:54:13 | 00:56:14 | -1.5% | -0.04% | 00:43:21 | 00:43:21 | 10k | V55 | Mar 9, 2025 | |
| 74 | Finsbury Park 10k - 30th March 2025 | 00:54:32 | 00:58:41 | -2.1% | -0.06% | 00:43:21 | 00:43:21 | 10k | V55 | Mar 30, 2025 | |
| 2596 | Fulham 10k - 16th November 2025 | 00:56:00 | 00:58:48 | -5.0% | -0.14% | 00:43:21 | 00:43:21 | 10k |
|
V55 | Nov 16, 2025 |
| 408 | London Ten 10 Mile- 23rd November 2025 | 01:40:44 | 01:41:08 | 0.0% | 0.00% | 01:29:58 | 01:40:44 | 10 Mile | V55 | Nov 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1964 | Fulham 10k - 17th November 2024 | 00:55:29 | 00:56:57 | -5.7% | -0.16% | 00:43:21 | 00:55:29 | 10k | V55 | Nov 17, 2024 | |
| 256 | Victoria Park Half Marathon - 9th June 2024 | 01:46:37 | 01:49:30 | 0.0% | 0.00% | 01:46:37 | 01:46:37 | Half Marathon |
|
V55 | Jun 9, 2024 |
| 697 | Victoria Park Half Marathon - 5th May 2024 | 01:52:35 | 01:55:37 | 0.0% | 0.00% | 01:46:37 | 01:46:37 | Half Marathon | V55 | May 5, 2024 | |
| 2073 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 02:05:54 | 02:10:08 | 0.0% | 0.00% | 01:46:37 | 01:46:37 | Half Marathon | V55 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139 | Chase The Sun Hyde Park 10k - 19th April 2023 | 00:52:40 | 00:55:18 | -0.0% | -0.00% | 00:43:21 | 00:52:40 | 10k |
|
V55 | Apr 19, 2023 |
| 248 | Chase The Moon Battersea Park 10k - 29th November 2023 | 00:53:41 | 00:55:01 | -2.0% | -0.06% | 00:43:21 | 00:52:40 | 10k | V55 | Nov 29, 2023 | |
| 294 | QE Olympic Park 10k - 16th December 2023 | 00:56:29 | 00:58:09 | -7.5% | -0.21% | 00:43:21 | 00:52:40 | 10k | V55 | Dec 16, 2023 | |
| 1090 | London Half Marathon - March 2023 | 01:59:33 | 02:04:47 | 0.0% | 0.00% | 01:46:37 | 01:59:33 | Half Marathon | V55 | Mar 5, 2023 | |
| 256 | Victoria Park Half Marathon - 7th May 2023 | 02:01:35 | 02:05:04 | -7.9% | -0.22% | 01:46:37 | 01:59:33 | Half Marathon | V55 | May 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:53:19 | 00:55:16 | -4.7% | -0.13% | 00:43:21 | 00:53:19 | 10k | V55 | Jan 22, 2022 | |
| 96 | RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 | 00:54:41 | 00:56:57 | -7.5% | -0.21% | 00:43:21 | 00:53:19 | 10k | V55 | Apr 13, 2022 | |
| 174 | RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 | 00:54:48 | 00:57:20 | -7.8% | -0.22% | 00:43:21 | 00:53:19 | 10k | V55 | Aug 17, 2022 | |
| 84 | RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 | 00:55:12 | 00:57:58 | -8.6% | -0.24% | 00:43:21 | 00:53:19 | 10k | V55 | May 4, 2022 | |
| 1587 | London Half Marathon - 27th November 2022 | 02:15:01 | 02:19:51 | -22.9% | -0.64% | 01:46:37 | 02:15:01 | Half Marathon | V55 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 | 00:25:43 | 00:29:34 | -3.0% | -0.08% | 00:25:43 | 00:25:43 | 5k |
|
V50 | Jun 9, 2021 |
| 126 | RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 | 00:53:21 | 00:59:16 | -6.5% | -0.18% | 00:43:21 | 00:53:21 | 10k | V50 | Jul 14, 2021 | |
| 147 | RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 | 00:53:50 | 00:58:50 | -7.5% | -0.21% | 00:43:21 | 00:53:21 | 10k | V50 | Aug 11, 2021 | |
| 90 | RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 | 00:54:25 | 00:59:26 | -8.7% | -0.24% | 00:43:21 | 00:53:21 | 10k | V50 | Jun 30, 2021 | |
| 31 | Lee Valley Velo Park 10k - 25th September 2021 | 00:55:18 | 01:04:31 | -11.4% | -0.32% | 00:43:21 | 00:53:21 | 10k | V50 | Sep 25, 2021 | |
| 44 | Lee Valley Velo Park Races 10k - 29th May 2021 | 00:55:24 | 01:03:56 | -11.5% | -0.32% | 00:43:21 | 00:53:21 | 10k | V50 | May 29, 2021 | |
| 32 | RunThrough Lee Valley Velo Park Races 10 Mile - 24th April 2021 | 01:29:58 | 01:31:18 | -8.1% | -0.23% | 01:29:58 | 01:29:58 | 10 Mile | V50 | Apr 24, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Lee Valley Velo Park 10k - 31st Oct 2020 | 01:13:15 | 01:17:08 | -47.8% | -1.33% | 00:43:21 | 01:13:15 | 10k | V50 | Oct 31, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Finsbury Park 10k - 21st Jan 2018 | 00:55:36 | 00:57:37 | -8.3% | -0.23% | 00:43:21 | 00:55:36 | 10k | V50 | Jan 21, 2018 | |
| 99 | Finsbury Park 10k - 22nd Jul 2018 | 00:58:22 | 01:02:02 | -14.3% | -0.40% | 00:43:21 | 00:55:36 | 10k | V50 | Jul 22, 2018 | |
| 360 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 01:00:24 | 01:02:46 | -18.0% | -0.50% | 00:43:21 | 00:55:36 | 10k | V50 | Jun 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 206 | Battersea Park 10k - 18th Nov 2017 | 00:55:33 | 00:56:58 | -8.6% | -0.24% | 00:43:21 | 00:55:33 | 10k |
|
V50 | Nov 18, 2017 |
| 285 | Olympic Park 10k - 14th May 2017 | 00:55:54 | 00:57:38 | -9.4% | -0.26% | 00:43:21 | 00:55:33 | 10k | V50 | May 14, 2017 | |
| 205 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:57:25 | 00:59:44 | -12.5% | -0.35% | 00:43:21 | 00:55:33 | 10k | V50 | Jun 25, 2017 | |
| 213 | Olympic Park 10k - 10th Dec 2017 | 00:57:45 | 01:00:54 | -13.4% | -0.37% | 00:43:21 | 00:55:33 | 10k | V50 | Dec 10, 2017 | |
| 228 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 01:01:59 | 01:06:21 | -22.4% | -0.62% | 00:43:21 | 00:55:33 | 10k |
|
V50 | Jul 5, 2017 |
| 377 | Finsbury Park 10k - 29th Oct 2017 | 01:06:01 | 01:09:03 | -30.1% | -0.84% | 00:43:21 | 00:55:33 | 10k | V50 | Oct 29, 2017 | |
| 2415 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:18:52 | 02:21:41 | -25.8% | -0.72% | 01:46:37 | 02:18:52 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Greenwich Park 10k - 21st Aug 2016 | 00:55:19 | 00:59:49 | -15.7% | -0.44% | 00:43:21 | 00:55:19 | 10k | Senior | Aug 21, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 696 | Olympic Park 10k - 13th Dec 2015 | 00:55:17 | 00:56:28 | -14.9% | -0.41% | 00:43:21 | 00:55:17 | 10k | V45 | Dec 13, 2015 |