PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 00:57:07 00:57:07 00:59:03 00:59:14
10k 00:33:01 00:33:01 00:35:06
16 Mile
20 Mile
5k 00:18:49 00:18:49
Half Marathon 01:18:08 01:18:08 01:25:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:49 00:18:49 V35 1 5 KM
10k 00:33:01 00:33:01 V40 2 20 KM
10 Mile -32.7% 00:57:07 00:57:07 V40 3 48.27 KM
Half Marathon -25.6% 01:18:08 01:18:08 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:33:01 00:33:01 V40 1 10 KM
2020 10 Mile 00:57:07 00:57:07 V40 1 16.09 KM
2019 10k 00:33:01 00:35:06 V35 1 10 KM
2019 10 Mile 00:57:07 00:59:03 V35 1 16.09 KM
2018 10 Mile 00:57:07 00:59:14 V35 1 16.09 KM
2018 Half Marathon 01:18:08 01:18:08 V35 1 21.098 KM
2017 5k 00:18:49 00:18:49 V35 1 5 KM
2017 Half Marathon 01:18:08 01:25:55 V35 2 42.196 KM