All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 London Ten 10 Mile- 23rd November 2025 00:57:54 00:58:07 0.0% 0.00% 00:57:07 00:57:54 10 Mile V45 Nov 23, 2025
1 Lee Valley Velopark 10 Mile - 20th December 2025 00:58:17 -30.2% -1.04% 00:57:07 00:57:54 10 Mile V45 Dec 20, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Finsbury Park 5k RunThrough - 16th June 2024 00:17:28 00:18:25 0.0% 0.00% 00:17:28 00:17:28 5k V40 Jun 16, 2024
1 Chase the Sun QE Olympic Park 10K - 10th April 2024 00:33:55 00:35:25 0.0% 0.00% 00:33:01 00:33:55 10k V40 Apr 10, 2024
6 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:34:45 00:36:30 -35.7% -1.23% 00:33:01 00:33:55 10k V40 Oct 31, 2024
3 Victoria Park 10k - 9th June 2024 00:35:00 00:35:49 0.0% 0.00% 00:33:01 00:33:55 10k V40 Jun 9, 2024
3 Victoria Park 10k - 7th January 2024 00:35:22 00:36:30 -33.8% -1.17% 00:33:01 00:33:55 10k V40 Jan 7, 2024
1 Lee Valley Velopark 10 Mile- 20th April 2024 00:58:05 00:59:05 0.0% 0.00% 00:57:07 00:58:05 10 Mile V40 Apr 20, 2024
1 Lee Valley VeloPark 10 Mile - 27th January 2024 00:58:43 00:59:17 -30.8% -1.06% 00:57:07 00:58:05 10 Mile V40 Jan 27, 2024
4 Lee Valley Velopark 10Mile - 24th August 2024 00:59:20 01:00:25 -30.3% -1.05% 00:57:07 00:58:05 10 Mile V40 Aug 24, 2024
5 The Fox Trail 20k - 25th May 2024 01:22:24 01:22:24 0.0% 0.00% 01:22:24 01:22:24 20k V40 May 25, 2024
7 Beat Box Hill 21k - Saturday 26th October 2024 01:50:22 01:50:22 -27.7% -0.95% 01:50:22 01:50:22 21k Senior Oct 26, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Chase The Moon QE Olympic Park 10k - 6th December 2023 00:35:19 00:36:24 -33.6% -1.16% 00:33:01 00:35:19 10k V40 Dec 6, 2023
1 Lee Valley Velopark 10 Mile - 28th January 2023 00:58:02 00:58:33 -31.1% -1.07% 00:57:07 00:58:02 10 Mile V40 Jan 28, 2023
2 Lee Valley Velo Park 10 Mile - 28th October 2023 00:59:10 00:59:42 -29.7% -1.02% 00:57:07 00:58:02 10 Mile V40 Oct 28, 2023
14 Battersea Half Marathon - 7th January 2023 01:15:26 01:18:09 -34.4% -1.19% 01:15:26 01:15:26 Half Marathon V40 Jan 7, 2023
5 The Fox Trail Half Marathon 27th May 2023 01:44:01 01:53:57 -8.6% -0.30% 01:15:26 01:15:26 Half Marathon V40 May 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 RunThrough Lee Valley Velo Park 10 Mile - 26th February 2022 00:58:18 00:58:55 -30.8% -1.06% 00:57:07 00:58:18 10 Mile V40 Feb 26, 2022
1 RunThrough Lee Valley Velo Park 10 Mile - 29th January 2022 00:58:28 00:58:59 -30.6% -1.05% 00:57:07 00:58:18 10 Mile V40 Jan 29, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 Lee Valley Velo Park Races 10 Mile - 29th May 2021 00:57:24 00:59:39 -32.3% -1.11% 00:57:07 00:57:24 10 Mile V40 May 29, 2021
2 RunThrough Lee Valley Velo Park Races 10 Mile - 23rd October 2021 00:59:10 01:03:28 -31.1% -1.07% 00:57:07 00:57:24 10 Mile V40 Oct 23, 2021
1 RunThrough Lee Valley Velo Park Races 10 Mile - 28th December 2021 00:59:14 01:00:56 -29.7% -1.02% 00:57:07 00:57:24 10 Mile V40 Dec 28, 2021
5 RunThrough Victoria Park Half Marathon - 6th November 2021 01:17:49 01:24:31 -30.3% -1.05% 01:15:26 01:17:49 Half Marathon V40 Nov 6, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 Olympic Park 10k - 12th Dec 2020 00:33:01 00:33:51 -35.3% -1.22% 00:33:01 00:33:01 10k V40 Dec 12, 2020
1 Lee Valley Velo Park 10 Mile - 31st Oct 2020 00:57:07 00:57:23 -31.6% -1.09% 00:57:07 00:57:07 10 Mile V40 Oct 31, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Easter Victoria Park 10k - 19th Apr 2019 00:35:06 00:36:11 -32.7% -1.13% 00:33:01 00:35:06 10k V35 Apr 19, 2019
1 Lee Valley Velo Park 10 Mile - 30th Nov 2019 00:57:44 00:58:26 0.0% 0.00% 00:57:07 00:57:44 10 Mile V35 Nov 30, 2019
1 Lee Valley Velo Park 10 Mile - 27th Apr 2019 00:58:47 00:59:22 0.0% 0.00% 00:57:07 00:57:44 10 Mile V35 Apr 27, 2019
1 Lee Valley Velo Park 10 Mile - 23rd Feb 2019 00:59:03 00:59:18 -32.4% -1.12% 00:57:07 00:57:44 10 Mile V35 Feb 23, 2019
1 Lee Valley Velo Park 10 Mile - 25th May 2019 00:59:36 01:01:01 0.0% 0.00% 00:57:07 00:57:44 10 Mile V35 May 25, 2019
1 Lee Valley Velo Park Half Marathon - 28th Sep 2019 01:17:03 01:23:51 0.0% 0.00% 01:15:26 01:17:03 Half Marathon V35 Sep 28, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Lee Valley Velo Park 10 Mile - 29th Dec 2018 00:59:14 00:59:51 -31.2% -1.08% 00:57:07 00:59:14 10 Mile V35 Dec 29, 2018
7 Victoria Park Half Marathon - 8th Dec 2018 01:18:08 01:19:26 -30.6% -1.05% 01:15:26 01:18:08 Half Marathon V35 Dec 8, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:18:49 00:19:23 -32.8% -1.13% 00:17:28 00:18:49 5k V35 Jun 28, 2017
21 Lee Valley Velo Park Half Marathon - 23rd Dec 2017 01:25:55 01:27:53 -23.0% -0.79% 01:15:26 01:25:55 Half Marathon V35 Dec 23, 2017
4 Lee Valley Velo Park Half Marathon - 29th Apr 2017 01:27:51 01:30:00 -21.3% -0.73% 01:15:26 01:25:55 Half Marathon V35 Apr 29, 2017