All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
234 Run Media City 5k - 31st July 2025 00:30:43 00:32:16 -8.6% -0.16% 00:27:18 00:30:43 5k V45 Jul 31, 2025
103 Tatton Park 5k - 14th June 2025 00:31:17 00:34:25 -11.2% -0.21% 00:27:18 00:30:43 5k V45 Jun 14, 2025
98 Tatton Park 5k - 9th August 2025 00:31:18 00:34:03 -11.1% -0.21% 00:27:18 00:30:43 5k V45 Aug 9, 2025
174 Solihull 5k - 10th August 2025 00:31:53 00:32:48 -12.6% -0.24% 00:27:18 00:30:43 5k V45 Aug 10, 2025
87 Tatton Park Chase the Sun 5k - 21st May 2025 00:32:08 00:34:16 -14.0% -0.26% 00:27:18 00:30:43 5k V45 May 21, 2025
110 Tatton Park Chase the Sun 5k - 20th August 2025 00:33:18 00:35:09 -18.2% -0.34% 00:27:18 00:30:43 5k V45 Aug 20, 2025
78 Birmingham Running Festival 5k - 20th July 2025 00:33:56 00:37:22 -21.5% -0.40% 00:27:18 00:30:43 5k V45 Jul 20, 2025
168 Tatton 5k - 8th November 2025 00:33:58 00:37:02 -21.4% -0.40% 00:27:18 00:30:43 5k V45 Nov 8, 2025
108 Brewers 5k - 26th October 2025 00:34:02 00:36:56 -21.5% -0.41% 00:27:18 00:30:43 5k V45 Oct 26, 2025
950 Run Alton Towers 5k - 16th November 2025 00:34:16 00:35:32 -21.4% -0.40% 00:27:18 00:30:43 5k V45 Nov 16, 2025
1357 HSW Solicitors Nantwich 10k - 16th March 2025 01:02:51 01:06:30 -18.6% -0.35% 00:49:13 01:02:51 10k V45 Mar 16, 2025
1740 Wolverhampton 10k - 23rd March 2025 01:04:44 01:11:13 -23.2% -0.44% 00:49:13 01:02:51 10k V45 Mar 23, 2025
901 Northwich 10k - 29th June 2025 01:08:13 01:12:42 -29.4% -0.55% 00:49:13 01:02:51 10k V45 Jun 29, 2025
707 Jubilee Bridge 10k - 1st June 2025 01:10:02 01:17:57 -34.5% -0.65% 00:49:13 01:02:51 10k V45 Jun 1, 2025
2020 Run Alton Towers 10k - 15th November 2025 01:11:11 01:17:39 -36.1% -0.68% 00:49:13 01:02:51 10k V45 Nov 15, 2025
2022 Run Alton Towers 10k - 15th November 2025 01:11:12 01:17:40 -36.2% -0.68% 00:49:13 01:02:51 10k V45 Nov 15, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
123 Run Media City 5k - 30th May 2024 00:29:05 00:29:57 0.0% 0.00% 00:27:18 00:29:05 5k V45 May 30, 2024
364 Run Media City 5k - 25th April 2024 00:29:29 00:31:07 0.0% 0.00% 00:27:18 00:29:05 5k V45 Apr 25, 2024
83 Tatton Park 5k - 9th November 2024 00:29:34 00:30:02 -5.4% -0.10% 00:27:18 00:29:05 5k V45 Nov 9, 2024
75 Tatton Park 5k - 27th July 2024 00:29:45 00:30:58 -6.2% -0.12% 00:27:18 00:29:05 5k V45 Jul 27, 2024
45 Tatton Park 5k - 6th January 2024 00:30:03 00:30:56 0.0% 0.00% 00:27:18 00:29:05 5k V45 Jan 6, 2024
619 Run Alton Towers 5k - 17th November 2024 00:30:40 00:31:53 -9.6% -0.18% 00:27:18 00:29:05 5k V45 Nov 17, 2024
46 Cannock Chase Running Festival 5k - 14th April 2024 00:30:55 00:32:36 0.0% 0.00% 00:27:18 00:29:05 5k V45 Apr 14, 2024
40 Birmingham Running Festival 5k - 21st July 2024 00:31:35 00:33:01 -13.0% -0.25% 00:27:18 00:29:05 5k V45 Jul 21, 2024
48 Run Heaton Park 5k - 7th April 2024 00:31:52 00:32:48 0.0% 0.00% 00:27:18 00:29:05 5k V45 Apr 7, 2024
424 Jubilee Bridge 10k - 2nd June 2024 01:00:37 01:04:35 0.0% 0.00% 00:49:13 01:00:37 10k V45 Jun 2, 2024
619 Warrington Running Festival 10k - 22nd September 2024 01:00:53 01:04:22 -16.7% -0.32% 00:49:13 01:00:37 10k V45 Sep 22, 2024
1770 Altrincham 10k - 1st September 2024 01:02:26 01:05:34 -19.7% -0.37% 00:49:13 01:00:37 10k V45 Sep 1, 2024
888 HSW Solicitors Nantwich 10k - 17th March 2024 01:02:43 01:05:09 0.0% 0.00% 00:49:13 01:00:37 10k V45 Mar 17, 2024
932 Tatton Park 10k - 13th April 2024 01:02:44 01:06:10 0.0% 0.00% 00:49:13 01:00:37 10k V45 Apr 13, 2024
1792 Run Alton Towers 10k - 16th November 2024 01:05:35 01:10:12 -26.5% -0.50% 00:49:13 01:00:37 10k Senior Nov 16, 2024
612 Tatton Park 10k - 9th March 2024 01:05:42 01:08:07 0.0% 0.00% 00:49:13 01:00:37 10k V45 Mar 9, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 Tatton Park 5k - 30th September 2023 00:30:18 00:31:51 -8.6% -0.16% 00:27:18 00:30:18 5k V45 Sep 30, 2023
46 Birmingham Running Festival 5k - 21st May 2023 00:30:36 00:31:16 -9.5% -0.18% 00:27:18 00:30:18 5k V45 May 21, 2023
115 Tatton Park 10k - 13th May 2023 00:49:13 00:50:54 -6.2% -0.12% 00:49:13 00:49:13 10k V45 May 13, 2023
122 Tatton Park 10k - 10th June 2023 00:50:51 00:53:03 -3.0% -0.06% 00:49:13 00:49:13 10k V45 Jun 10, 2023
697 HSW Solicitors Nantwich 10k - 2nd April 2023 00:59:11 01:00:26 -13.3% -0.25% 00:49:13 00:49:13 10k V45 Apr 2, 2023
869 Wolverhampton 10k - 26th March 2023 01:01:26 01:03:19 -17.8% -0.34% 00:49:13 00:49:13 10k V45 Mar 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Cannock Chase Running Festival 5k - 10th April 2022 00:29:36 00:30:11 -13.2% -0.25% 00:27:18 00:29:36 5k V40 Apr 10, 2022
136 Warrington Running Festival 10k - 25th September 2022 00:51:07 00:53:30 -0.2% -0.00% 00:49:13 00:51:07 10k V45 Sep 25, 2022
605 Wolverhampton 10k - 27th March 2022 00:59:24 01:00:27 -16.8% -0.32% 00:49:13 00:51:07 10k V40 Mar 27, 2022
1185 Run Chester Zoo 10k - 30th October 2022 01:04:04 01:05:40 -26.3% -0.50% 00:49:13 00:51:07 10k V45 Oct 30, 2022
413 Tatton 10k - 10th December 2022 01:06:54 01:09:49 -32.5% -0.61% 00:49:13 00:51:07 10k V45 Dec 10, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Heaton Park Chase The Sun 5k - 12th May 2021 00:28:05 00:29:30 -6.7% -0.13% 00:27:18 00:28:05 5k V40 May 12, 2021
39 Run Heaton 5k - 23rd May 2021 00:29:43 00:32:31 -13.8% -0.26% 00:27:18 00:28:05 5k V40 May 23, 2021
134 Run Media City 5k - 27th May 2021 00:35:11 00:36:47 -34.8% -0.66% 00:27:18 00:28:05 5k V40 May 27, 2021
245 Chase The Sun Tatton 10k - 28th April 2021 00:56:20 01:00:10 -12.6% -0.24% 00:49:13 00:56:20 10k V40 Apr 28, 2021
338 Tatton 10k - 8th May 2021 00:57:30 00:57:30 -14.1% -0.27% 00:49:13 00:56:20 10k V40 May 8, 2021
413 Cheshire 10k - 16th October 2021 00:59:31 01:01:46 -18.8% -0.35% 00:49:13 00:56:20 10k V40 Oct 16, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
47 Chase The Moon Etihad Campus 5k - 5th Mar 2020 00:27:18 00:27:33 -3.4% -0.06% 00:27:18 00:27:18 5k V40 Mar 5, 2020
42 Aintree 5k - 2nd Feb 2020 00:27:31 00:27:53 -4.3% -0.08% 00:27:18 00:27:18 5k V40 Feb 2, 2020
12 Heaton 5k - 26th Jan 2020 00:29:40 00:30:38 -12.8% -0.24% 00:27:18 00:27:18 5k V40 Jan 26, 2020
592 Cheshire 10k - 18th Oct 2020 00:52:41 00:54:17 -4.7% -0.09% 00:49:13 00:52:41 10k Senior Oct 18, 2020
355 Tatton Park 10k - 13th Sep 2020 00:53:17 00:55:53 -6.0% -0.11% 00:49:13 00:52:41 10k V40 Sep 13, 2020
378 Leicestershire 10k - 25th Oct 2020 00:53:40 00:54:23 -6.6% -0.12% 00:49:13 00:52:41 10k V40 Oct 25, 2020
289 Tatton Park 10k - 8th Mar 2020 00:56:17 00:58:17 -12.1% -0.23% 00:49:13 00:52:41 10k V40 Mar 8, 2020
233 Tatton Park 10k - 9th Feb 2020 00:59:24 01:03:12 -19.0% -0.36% 00:49:13 00:52:41 10k Senior Feb 9, 2020
392 Tatton Park 10k - 12th Jan 2020 00:59:38 01:03:01 -19.4% -0.37% 00:49:13 00:52:41 10k V40 Jan 12, 2020
605 Cheshire Half Marathon - 20th Sep 2020 02:04:32 02:06:38 -15.6% -0.29% 02:04:32 02:04:32 Half Marathon V40 Sep 20, 2020
852 Leicestershire Half Marathon - 23rd Feb 2020 02:09:54 02:10:36 -20.4% -0.39% 02:04:32 02:04:32 Half Marathon V40 Feb 23, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Media City 5k - 27th Jun 2019 00:27:27 00:30:35 0.0% 0.00% 00:27:18 00:27:27 5k V40 Jun 27, 2019
53 Media City 5k - 30th May 2019 00:28:34 00:29:32 0.0% 0.00% 00:27:18 00:27:27 5k V40 May 30, 2019
82 Media City 5k - 25th Apr 2019 00:31:14 00:31:45 -10.7% -0.20% 00:27:18 00:27:27 5k V40 Apr 25, 2019
35 Heaton 5k - 24th Mar 2019 00:31:22 00:31:51 -11.1% -0.21% 00:27:18 00:27:27 5k V40 Mar 24, 2019