PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:41 00:52:41
16 Mile
20 Mile
5k 00:27:18 00:27:18 00:31:14
Half Marathon 02:04:32 02:04:32 02:09:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.3% 00:27:18 00:27:18 V40 5 25 KM
10k -12.2% 00:52:41 00:52:41 Senior 5 50 KM
Half Marathon -18.1% 02:04:32 02:04:32 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -4.8% 00:27:18 00:27:18 V40 3 15 KM
2020 10k -12.2% 00:52:41 00:52:41 Senior 5 50 KM
2020 Half Marathon 02:04:32 02:04:32 V40 2 42.196 KM
2019 5k 00:27:18 00:31:14 V40 2 10 KM
2019 Half Marathon 02:04:32 02:09:54 V40 1 21.098 KM