All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 | 00:49:19 | 00:54:43 | -2.3% | -0.05% | 00:37:51 | 00:49:19 | 10k |
|
V60 | Sep 8, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Newbury Racecourse Half Marathon - 17th Oct 2020 | 01:34:11 | 01:35:24 | -12.9% | -0.30% | 01:34:11 | 01:34:11 | Half Marathon | V45 | Oct 17, 2020 | |
| 378 | Cheshire Half Marathon - 20th Sep 2020 | 01:46:17 | 01:48:04 | -1.6% | -0.04% | 01:34:11 | 01:34:11 | Half Marathon | V50 | Sep 20, 2020 | |
| 171 | Crystal Palace Half Marathon - 19th Jan 2020 | 01:51:14 | 01:55:52 | -3.2% | -0.07% | 01:34:11 | 01:34:11 | Half Marathon |
|
V60 | Jan 19, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 324 | Cheshire 10k - 10th Nov 2018 | 00:45:53 | 00:47:53 | -11.3% | -0.26% | 00:37:51 | 00:45:53 | 10k | V50 | Nov 10, 2018 | |
| 121 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:45:55 | 00:47:13 | -11.1% | -0.26% | 00:37:51 | 00:45:53 | 10k | V55 | May 9, 2018 | |
| 110 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:46:02 | 00:47:33 | -10.9% | -0.25% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Aug 8, 2018 |
| 67 | Chase The Sun Hyde Park 10k - 23rd May 2018 | 00:46:07 | 00:47:36 | -10.7% | -0.25% | 00:37:51 | 00:45:53 | 10k |
|
V55 | May 23, 2018 |
| 44 | Tatton Park 10k - 14th Oct 2018 | 00:46:23 | 00:47:52 | -10.2% | -0.24% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Oct 14, 2018 |
| 99 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:46:28 | 00:48:16 | -10.1% | -0.23% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Jul 18, 2018 |
| 107 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:46:44 | 00:48:33 | -9.6% | -0.22% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Jun 13, 2018 |
| 42 | Chase The Sun Crystal Palace 10k - 16th May 2018 | 00:46:47 | 00:49:10 | -9.6% | -0.22% | 00:37:51 | 00:45:53 | 10k |
|
V55 | May 16, 2018 |
| 97 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:46:56 | 00:48:57 | -9.2% | -0.21% | 00:37:51 | 00:45:53 | 10k | V55 | Apr 25, 2018 | |
| 62 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:47:02 | 00:49:29 | -9.1% | -0.21% | 00:37:51 | 00:45:53 | 10k |
|
V55 | May 2, 2018 |
| 117 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:47:05 | 00:49:09 | -8.9% | -0.21% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Jun 20, 2018 |
| 59 | Chase The Sun Hyde Park 10k - 6th Jun 2018 | 00:47:23 | 00:52:11 | -8.7% | -0.20% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Jun 6, 2018 |
| 415 | Cheshire 10k - 10th Nov 2018 | 00:47:52 | 00:49:57 | -7.3% | -0.17% | 00:37:51 | 00:45:53 | 10k |
|
V50 | Nov 10, 2018 |
| 95 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:48:01 | 00:52:00 | -7.3% | -0.17% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Apr 18, 2018 |
| 56 | Chase The Sun Hyde Park 10k - 25th Jul 2018 | 00:48:24 | 00:51:24 | -6.3% | -0.15% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Jul 25, 2018 |
| 144 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:48:55 | 00:50:50 | -5.1% | -0.12% | 00:37:51 | 00:45:53 | 10k |
|
V45 | Jun 13, 2018 |
| 71 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:48:58 | 00:52:10 | -5.2% | -0.12% | 00:37:51 | 00:45:53 | 10k |
|
V55 | May 30, 2018 |
| 115 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:49:06 | 00:51:55 | -4.9% | -0.11% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Aug 22, 2018 |
| 63 | Chase The Sun Crystal Palace 10k - 1st Aug 2018 | 00:49:46 | 00:53:20 | -3.5% | -0.08% | 00:37:51 | 00:45:53 | 10k |
|
V55 | Aug 1, 2018 |
| 40 | Lee Valley Velo Park Half Marathon - 26th May 2018 | 01:46:20 | 01:50:32 | -5.0% | -0.12% | 01:34:11 | 01:46:20 | Half Marathon |
|
V55 | May 26, 2018 |
| 189 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:54:59 | 02:00:00 | -3.0% | -0.07% | 01:34:11 | 01:46:20 | Half Marathon |
|
V45 | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Cheshire 10k - 26th Mar 2017 | 00:37:51 | 00:38:41 | -26.7% | -0.62% | 00:37:51 | 00:37:51 | 10k | Senior | Mar 26, 2017 | |
| 61 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:46:55 | 00:50:14 | -9.1% | -0.21% | 00:37:51 | 00:37:51 | 10k |
|
V55 | Jul 5, 2017 |
| 41 | Tatton Park 10k - 1st Oct 2017 | 00:47:15 | 00:49:27 | -8.2% | -0.19% | 00:37:51 | 00:37:51 | 10k | V50 | Oct 1, 2017 | |
| 43 | Crystal Palace 10k - 2nd Jul 2017 | 00:47:59 | 00:50:23 | -6.7% | -0.16% | 00:37:51 | 00:37:51 | 10k |
|
V55 | Jul 2, 2017 |
| 55 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:49:02 | 00:52:32 | -4.6% | -0.11% | 00:37:51 | 00:37:51 | 10k |
|
V55 | Jun 23, 2017 |
| 200 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:51:04 | 00:53:36 | 0.0% | 0.00% | 00:37:51 | 00:37:51 | 10k | Senior | Aug 23, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Arley Hall 10k - 18th Apr 2015 | 00:39:02 | 00:40:00 | -19.6% | -0.46% | 00:37:51 | 00:39:02 | 10k | V40 | Apr 18, 2015 | |
| 81 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:39:55 | 01:47:33 | -11.5% | -0.27% | 01:34:11 | 01:39:55 | Half Marathon |
|
V55 | Jul 26, 2015 |
| 762 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:55:59 | 01:58:52 | -3.8% | -0.09% | 01:34:11 | 01:39:55 | Half Marathon | Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Greenwich Park 10k - 21st Dec 2014 | 00:45:31 | 00:49:17 | -4.6% | -0.11% | 00:37:51 | 00:45:31 | 10k |
|
V55 | Dec 21, 2014 |
| 98 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:43:44 | 01:51:45 | -3.8% | -0.09% | 01:34:11 | 01:43:44 | Half Marathon |
|
V55 | Aug 3, 2014 |












