PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:51 00:45:41 00:45:55 00:37:51
16 Mile
20 Mile
5k
Half Marathon 01:34:11 01:34:11 01:48:58 01:46:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:37:51 00:37:51 Senior 26 260 KM
Half Marathon -4.4% 01:34:11 01:34:11 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:34:11 01:34:11 V45 2 42.196 KM
2019 10k -9.8% 00:37:51 00:45:41 V55 5 50 KM
2019 Half Marathon 01:34:11 01:48:58 V55 2 42.196 KM
2018 10k -8.5% 00:37:51 00:45:55 V55 16 160 KM
2018 Half Marathon 01:34:11 01:46:20 V55 1 21.098 KM
2017 10k -11.7% 00:37:51 00:37:51 Senior 5 50 KM