PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:02 00:52:02 00:55:46 00:52:49
16 Mile 02:23:21 02:23:21
20 Mile
5k 00:26:20 00:26:20
Half Marathon 01:44:48 01:59:19 01:44:58 01:44:48
Marathon 03:58:34 04:01:02 03:58:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:20 00:26:20 V55 1 5 KM
10k -12.0% 00:52:02 00:52:02 V55 13 130 KM
Half Marathon -8.0% 01:44:48 01:44:48 V35 8 168.784 KM
16 Mile 02:23:21 02:23:21 V55 1 25.75 KM
Marathon 03:58:34 03:58:34 V35 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -8.7% 00:52:02 00:52:02 V55 4 40 KM
2020 Half Marathon 01:44:48 01:59:19 V55 2 42.196 KM
2020 16 Mile 02:23:21 02:23:21 V55 1 25.75 KM
2019 5k 00:26:20 00:26:20 V55 1 5 KM
2019 10k 00:52:02 00:55:46 V55 1 10 KM
2019 Half Marathon -4.6% 01:44:48 01:44:58 V35 3 63.294 KM
2019 Marathon 03:58:34 04:01:02 V35 1 42.195 KM
2018 10k -14.2% 00:52:02 00:52:49 V55 8 80 KM
2018 Half Marathon -4.1% 01:44:48 01:44:48 V35 3 63.294 KM
2018 Marathon 03:58:34 03:58:34 V35 1 42.195 KM