All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Run Media City 5k - 31st July 2025 | 00:25:14 | 00:26:31 | -11.7% | -0.18% | 00:25:14 | 00:25:14 | 5k |
|
V60 | Jul 31, 2025 |
| 147 | Run Media City 10k - 25th September 2025 | 00:49:48 | 00:52:30 | -7.2% | -0.11% | 00:49:48 | 00:49:48 | 10k |
|
V60 | Sep 25, 2025 |
| 205 | Tatton Park Chase the Sun 10k - 23rd July 2025 | 00:52:53 | 00:56:29 | -1.2% | -0.02% | 00:49:48 | 00:49:48 | 10k | V60 | Jul 23, 2025 | |
| 253 | Tatton Park 10k - 9th August 2025 | 00:53:00 | 00:55:59 | -0.9% | -0.01% | 00:49:48 | 00:49:48 | 10k | V60 | Aug 9, 2025 | |
| 350 | Tatton Park 10k - 8th March 2025 | 00:54:38 | 00:57:31 | -2.3% | -0.03% | 00:49:48 | 00:49:48 | 10k | V60 | Mar 8, 2025 | |
| 784 | Run Tatton Half Marathon - 9th November 2025 | 01:54:13 | 01:58:49 | -0.3% | -0.00% | 01:44:48 | 01:54:13 | Half Marathon |
|
V60 | Nov 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Run Media City 10k - 30th May 2024 | 00:51:53 | 00:54:09 | 0.0% | 0.00% | 00:49:48 | 00:51:53 | 10k | V60 | May 30, 2024 | |
| 169 | Run Media City 10k - 25th July 2024 | 00:52:09 | 00:54:15 | -0.8% | -0.01% | 00:49:48 | 00:51:53 | 10k | V60 | Jul 25, 2024 | |
| 123 | Gateley Chase The Sun Tatton Park 10k - 3rd July 2024 | 00:53:42 | 00:56:57 | -2.3% | -0.03% | 00:49:48 | 00:51:53 | 10k |
|
V60 | Jul 3, 2024 |
| 189 | Run Media City Christmas 10k - 21st December 2024 | 00:53:47 | 00:55:54 | -2.4% | -0.04% | 00:49:48 | 00:51:53 | 10k |
|
V60 | Dec 21, 2024 |
| 996 | Run Tatton Park Half Marathon - 10th November 2024 | 02:02:04 | 02:04:36 | -6.4% | -0.10% | 01:44:48 | 02:02:04 | Half Marathon | V60 | Nov 10, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Run Media City 5k - 25th August 2022 | 00:27:12 | 00:28:11 | -3.9% | -0.06% | 00:25:14 | 00:27:12 | 5k | V60 | Aug 25, 2022 | |
| 52 | Run Media City 5k - 26th May 2022 | 00:28:09 | 00:29:01 | -7.6% | -0.12% | 00:25:14 | 00:27:12 | 5k |
|
V60 | May 26, 2022 |
| 59 | Run Media City 5k - 28th July 2022 | 00:28:21 | 00:29:28 | -8.5% | -0.13% | 00:25:14 | 00:27:12 | 5k |
|
V60 | Jul 28, 2022 |
| 45 | Heaton Park 5k - 20th March 2022 | 00:31:18 | 00:33:00 | -20.5% | -0.31% | 00:25:14 | 00:27:12 | 5k |
|
V60 | Mar 20, 2022 |
| 94 | Heaton Park 10k - 08th May 2022 | 01:02:38 | 01:06:05 | -24.1% | -0.36% | 00:49:48 | 01:02:38 | 10k | V60 | May 8, 2022 | |
| 220 | Tatton Park 10k - 13th August 2022 | 01:06:40 | 01:11:37 | -33.0% | -0.50% | 00:49:48 | 01:02:38 | 10k | V60 | Aug 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Run Media City 5k - 24th June 2021 | 00:27:18 | 00:28:29 | -3.6% | -0.05% | 00:25:14 | 00:27:18 | 5k |
|
V60 | Jun 24, 2021 |
| 48 | Run Media City 5k - 26th August 2021 | 00:27:44 | 00:28:53 | -5.3% | -0.08% | 00:25:14 | 00:27:18 | 5k | V60 | Aug 26, 2021 | |
| 122 | Run Media City 10k - 29th July 2021 | 00:56:32 | 01:01:50 | -13.4% | -0.20% | 00:49:48 | 00:56:32 | 10k | V60 | Jul 29, 2021 | |
| 165 | Run Aintree 10k - 19th December 2021 | 00:57:09 | 00:57:09 | -13.4% | -0.20% | 00:49:48 | 00:56:32 | 10k | V60 | Dec 19, 2021 | |
| 166 | Chase The Sun Tatton 10k - 7th July 2021 | 00:57:34 | 01:02:38 | -15.5% | -0.24% | 00:49:48 | 00:56:32 | 10k | V60 | Jul 7, 2021 | |
| 279 | Run Aintree 10k - 9th May 2021 | 00:57:44 | 01:02:39 | -15.8% | -0.24% | 00:49:48 | 00:56:32 | 10k | V60 | May 9, 2021 | |
| 89 | Heaton Park Chase The Sun 10k - 12th May 2021 | 00:58:04 | 01:03:10 | -16.6% | -0.25% | 00:49:48 | 00:56:32 | 10k | V60 | May 12, 2021 | |
| 404 | Cheshire 10k - 16th October 2021 | 00:59:00 | 01:01:14 | -17.8% | -0.27% | 00:49:48 | 00:56:32 | 10k | V60 | Oct 16, 2021 | |
| 200 | Run Heaton 10k - 23rd May 2021 | 00:59:06 | 01:04:58 | -19.0% | -0.29% | 00:49:48 | 00:56:32 | 10k | V60 | May 23, 2021 | |
| 214 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 01:00:57 | 01:07:46 | -23.3% | -0.35% | 00:49:48 | 00:56:32 | 10k | V60 | Jun 2, 2021 | |
| 246 | Run Aintree Half Marathon - 25th July 2021 | 02:26:53 | 02:42:58 | -40.0% | -0.61% | 01:44:48 | 02:26:53 | Half Marathon |
|
V60 | Jul 25, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107 | Running GP Oulton Park 10k - 6th Dec 2020 | 00:52:02 | 00:54:10 | -3.4% | -0.05% | 00:49:48 | 00:52:02 | 10k | V55 | Dec 6, 2020 | |
| 358 | Tatton Park 10k - 13th Sep 2020 | 00:53:22 | 00:55:58 | -6.2% | -0.09% | 00:49:48 | 00:52:02 | 10k | V55 | Sep 13, 2020 | |
| 271 | Tatton Park 10k - 8th Mar 2020 | 00:55:31 | 00:57:29 | -10.6% | -0.16% | 00:49:48 | 00:52:02 | 10k | V55 | Mar 8, 2020 | |
| 326 | Tatton Park 10k - 12th Jan 2020 | 00:57:06 | 01:00:21 | -14.1% | -0.21% | 00:49:48 | 00:52:02 | 10k | V55 | Jan 12, 2020 | |
| 559 | Cheshire Half Marathon - 20th Sep 2020 | 01:59:19 | 02:01:19 | -10.7% | -0.16% | 01:44:48 | 01:59:19 | Half Marathon | V55 | Sep 20, 2020 | |
| 262 | Aintree Half Marathon - 2nd Feb 2020 | 02:16:01 | 02:20:10 | -26.8% | -0.41% | 01:44:48 | 01:59:19 | Half Marathon | V55 | Feb 2, 2020 | |
| 23 | Running GP Oulton Park 16 Mile - 1st Mar 2020 | 02:23:21 | 02:23:38 | -13.5% | -0.20% | 02:23:21 | 02:23:21 | 16 Mile |
|
V55 | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Media City 5k - 25th Apr 2019 | 00:26:20 | 00:26:46 | -7.0% | -0.11% | 00:25:14 | 00:26:20 | 5k |
|
V55 | Apr 25, 2019 |
| 297 | Tatton Park 10k - 13th Jan 2019 | 00:55:46 | 00:58:27 | -8.9% | -0.14% | 00:49:48 | 00:55:46 | 10k | V55 | Jan 13, 2019 | |
| 298 | Tatton Park 10k - 12th May 2019 | 00:56:18 | 01:01:09 | 0.0% | 0.00% | 00:49:48 | 00:55:46 | 10k | V55 | May 12, 2019 | |
| 229 | Media City 10k - 29th Aug 2019 | 00:57:10 | 01:02:06 | 0.0% | 0.00% | 00:49:48 | 00:55:46 | 10k | V55 | Aug 29, 2019 | |
| 58 | Lee Valley Velo Park Half Marathon - 26th Jan 2019 | 01:44:58 | 01:47:54 | -5.6% | -0.08% | 01:44:48 | 01:44:58 | Half Marathon | V35 | Jan 26, 2019 | |
| 178 | Wimbledon Common Half Marathon -7th Apr 2019 | 01:46:23 | 01:49:19 | -4.2% | -0.06% | 01:44:48 | 01:44:58 | Half Marathon | V35 | Apr 7, 2019 | |
| 301 | Thorpe Half Marathon - 24th Feb 2019 | 01:46:54 | 01:49:21 | -3.7% | -0.06% | 01:44:48 | 01:44:58 | Half Marathon |
|
V35 | Feb 24, 2019 |
| 690 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 02:09:31 | 02:19:37 | 0.0% | 0.00% | 01:44:48 | 01:44:58 | Half Marathon | V55 | Nov 3, 2019 | |
| 34 | Running GP Bedford Marathon - 31st Mar 2019 | 04:01:02 | 04:04:10 | -0.6% | -0.01% | 03:58:34 | 04:01:02 | Marathon | V35 | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 599 | Cheshire 10k - 10th Nov 2018 | 00:51:53 | 00:54:08 | -0.8% | -0.01% | 00:49:48 | 00:51:53 | 10k | V55 | Nov 10, 2018 | |
| 307 | Tatton Park 10k - 3rd Nov 2018 | 00:52:49 | 00:54:46 | -2.7% | -0.04% | 00:49:48 | 00:51:53 | 10k | V55 | Nov 3, 2018 | |
| 120 | Running GP Oulton Park 10k - 2nd Dec 2018 | 00:53:46 | 00:56:12 | -4.7% | -0.07% | 00:49:48 | 00:51:53 | 10k | V55 | Dec 2, 2018 | |
| 230 | Media City 10k - 23rd Aug 2018 | 00:58:25 | 01:00:08 | -13.9% | -0.21% | 00:49:48 | 00:51:53 | 10k | V55 | Aug 23, 2018 | |
| 300 | Tatton Park 10k - 6th May 2018 | 00:58:31 | 01:01:22 | -14.4% | -0.22% | 00:49:48 | 00:51:53 | 10k | V55 | May 6, 2018 | |
| 336 | Tatton Park 10k - 11th Mar 2018 | 01:00:17 | 01:02:26 | -17.7% | -0.27% | 00:49:48 | 00:51:53 | 10k | V55 | Mar 11, 2018 | |
| 117 | Heaton Park 10k - 24th Jun 2018 | 01:00:18 | 01:03:49 | -18.2% | -0.28% | 00:49:48 | 00:51:53 | 10k | V55 | Jun 24, 2018 | |
| 398 | Tatton Park 10k - 10th Jun 2018 | 01:00:41 | 01:03:51 | -18.8% | -0.29% | 00:49:48 | 00:51:53 | 10k | V55 | Jun 10, 2018 | |
| 414 | Tatton Park 10k - 10th Feb 2018 | 01:02:53 | 01:05:28 | -23.1% | -0.35% | 00:49:48 | 00:51:53 | 10k | V55 | Feb 10, 2018 | |
| 147 | Victoria Park Half Marathon - 17th Nov 2018 | 01:44:48 | 01:47:42 | -6.4% | -0.10% | 01:44:48 | 01:44:48 | Half Marathon | V35 | Nov 17, 2018 | |
| 53 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:47:10 | 01:49:57 | -4.2% | -0.06% | 01:44:48 | 01:44:48 | Half Marathon | V35 | Mar 31, 2018 | |
| 144 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:50:17 | 01:56:15 | -1.4% | -0.02% | 01:44:48 | 01:44:48 | Half Marathon | V35 | Jun 3, 2018 | |
| 28 | Running GP Bedford Marathon - 7th Oct 2018 | 03:58:34 | 03:58:58 | -1.0% | -0.02% | 03:58:34 | 03:58:34 | Marathon |
|
V35 | Oct 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Wimbledon Common Half Marathon - 1st Oct 2017 | 01:45:26 | 01:52:16 | -5.2% | -0.08% | 01:44:48 | 01:45:26 | Half Marathon |
|
V35 | Oct 1, 2017 |












