All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1059 | Run Alton Towers 5k - 16th November 2025 | 00:35:22 | 00:36:40 | -4.9% | -0.54% | 00:35:13 | 00:35:22 | 5k | V45 | Nov 16, 2025 | |
| 406 | Quayside 10k - 6th August 2025 | 01:03:49 | 01:05:56 | -2.7% | -0.30% | 00:56:58 | 01:03:49 | 10k | V35 | Aug 6, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1077 | Run Alton Towers 5k - 17th November 2024 | 00:35:13 | 00:36:37 | -30.7% | -3.40% | 00:35:13 | 00:35:13 | 5k |
|
V40 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Delamere Forest 10k - 5th November 2023 | 01:11:10 | 01:18:25 | -17.2% | -1.90% | 00:56:58 | 01:11:10 | 10k | Senior | Nov 5, 2023 | |
| 1284 | London Half Marathon - March 2023 | 02:07:08 | 02:11:22 | 0.0% | 0.00% | 02:07:08 | 02:07:08 | Half Marathon |
|
V50 | Mar 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1002 | Run Alton Towers 5k - 13th November 2022 | 00:38:34 | 00:40:26 | -20.1% | -2.23% | 00:35:13 | 00:38:34 | 5k | V40 | Nov 13, 2022 | |
| 332 | RunThrough Regents Park 10k - 10th July 2022 | 01:21:37 | 01:25:17 | -37.4% | -4.15% | 00:56:58 | 01:21:37 | 10k | Senior | Jul 10, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 161 | Running GP Bedford 10k - 18th Oct 2020 | 00:56:58 | 00:57:53 | -3.9% | -0.43% | 00:56:58 | 00:56:58 | 10k | V40 | Oct 18, 2020 | |
| 270 | Richmond Park Half Marathon - 18th Jan 2020 | 02:09:42 | 02:20:55 | -4.2% | -0.46% | 02:07:08 | 02:09:42 | Half Marathon | Senior | Jan 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 399 | Wimbledon Common Half Marathon - 4th Aug 2019 | 02:23:55 | 02:46:47 | 0.0% | 0.00% | 02:07:08 | 02:23:55 | Half Marathon |
|
Senior | Aug 4, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 347 | Greenwich Park 10k - 22nd Dec 2018 | 01:01:53 | 01:08:47 | -3.8% | -0.43% | 00:56:58 | 01:01:53 | 10k | Senior | Dec 22, 2018 |