All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2601 | The RunThrough Foundation 10k - 3rd August 2025 | 01:00:29 | 01:05:42 | -3.1% | -0.07% | 00:51:40 | 01:00:29 | 10k | V55 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 576 | Run Alton Towers 5k - 17th November 2024 | 00:29:59 | 00:31:10 | -11.4% | -0.25% | 00:24:56 | 00:29:59 | 5k | V55 | Nov 17, 2024 | |
| 1650 | LONDON TEN - 15th December 2024 | 00:58:56 | 01:00:47 | -4.4% | -0.10% | 00:51:40 | 00:58:56 | 10k | V55 | Dec 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 265 | Chase The Sun Battersea Park 10k - 31st May 2023 | 00:56:26 | 00:57:52 | -8.7% | -0.19% | 00:51:40 | 00:56:26 | 10k | V55 | May 31, 2023 | |
| 1040 | Run Alton Towers Half Marathon - 11th November 2023 | 02:12:35 | 02:18:00 | -2.9% | -0.07% | 01:54:14 | 02:12:35 | Half Marathon | V55 | Nov 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:27:43 | 00:29:03 | -15.1% | -0.33% | 00:24:56 | 00:27:43 | 5k | V50 | Jun 3, 2022 | |
| 1925 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:04:45 | 02:08:29 | -1.7% | -0.04% | 01:54:14 | 02:04:45 | Half Marathon |
|
V50 | Mar 20, 2022 |
| 1347 | London Half Marathon - 27th November 2022 | 02:06:29 | 02:11:01 | -0.3% | -0.01% | 01:54:14 | 02:04:45 | Half Marathon |
|
V55 | Nov 27, 2022 |
| 802 | Run Alton Towers Half Marathon - 13th November 2022 | 02:07:53 | 02:13:07 | -0.9% | -0.02% | 01:54:14 | 02:04:45 | Half Marathon |
|
V55 | Nov 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | RunThrough Chase The Moon 5k - Battersea Park - 22nd December 2021 | 00:27:07 | 00:29:01 | -15.0% | -0.33% | 00:24:56 | 00:27:07 | 5k | V50 | Dec 22, 2021 | |
| 157 | RunThrough Battersea Park 10k - 8th August 2021 | 00:55:23 | 00:59:25 | -6.9% | -0.15% | 00:51:40 | 00:55:23 | 10k | V50 | Aug 8, 2021 | |
| 26 | RunThrough Lee Valley Velo Park Races 10 Mile - 28th December 2021 | 01:35:33 | 01:38:18 | -1.5% | -0.03% | 01:31:01 | 01:35:33 | 10 Mile |
|
V50 | Dec 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Olympic Park 5k - 12th Dec 2020 | 00:25:28 | 00:25:53 | -19.6% | -0.44% | 00:24:56 | 00:25:28 | 5k | V50 | Dec 12, 2020 | |
| 223 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:52:07 | 00:53:50 | -12.4% | -0.28% | 00:51:40 | 00:52:07 | 10k | V50 | Mar 11, 2020 | |
| 255 | Olympic Park 10k - 19th Sep 2020 | 00:53:13 | 00:55:17 | -10.5% | -0.23% | 00:51:40 | 00:52:07 | 10k | V50 | Sep 19, 2020 | |
| 182 | Chase The Moon Olympic Park 10k - 9th Dec 2020 | 00:53:26 | 00:54:26 | -10.0% | -0.22% | 00:51:40 | 00:52:07 | 10k | V50 | Dec 9, 2020 | |
| 27 | Lee Valley Velo Park 10 Mile - 31st Oct 2020 | 01:31:01 | 01:31:27 | -6.2% | -0.14% | 01:31:01 | 01:31:01 | 10 Mile | V50 | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Chase The Sun Brixton 5k - 28th Aug 2019 | 00:24:56 | 00:30:35 | 0.0% | 0.00% | 00:24:56 | 00:24:56 | 5k |
|
V50 | Aug 28, 2019 |
| 63 | Chase The Sun Clapham Common 5k - 17th Jul 2019 | 00:26:23 | 00:29:29 | 0.0% | 0.00% | 00:24:56 | 00:24:56 | 5k | V50 | Jul 17, 2019 | |
| 261 | Victoria Park 10k - 15th Dec 2019 | 00:53:29 | 00:55:53 | 0.0% | 0.00% | 00:51:40 | 00:53:29 | 10k | V50 | Dec 15, 2019 | |
| 1781 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:54:14 | 01:56:30 | -9.9% | -0.22% | 01:54:14 | 01:54:14 | Half Marathon | V50 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:51:40 | 00:54:32 | -14.3% | -0.32% | 00:51:40 | 00:51:40 | 10k |
|
V50 | Jul 4, 2018 |
| 120 | Hyde Park 10k - 11th Aug 2018 | 00:51:49 | 00:53:23 | -13.7% | -0.31% | 00:51:40 | 00:51:40 | 10k |
|
V50 | Aug 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:57:38 | 01:01:42 | -3.4% | -0.08% | 00:51:40 | 00:57:38 | 10k | V50 | Jul 5, 2017 | |
| 1339 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:57:00 | 01:59:22 | -8.0% | -0.18% | 01:54:14 | 01:57:00 | Half Marathon | V45 | Feb 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 260 | Battersea Park 10k - 9th Aug 2015 | 00:55:30 | 00:57:00 | -3.1% | -0.07% | 00:51:40 | 00:55:30 | 10k | V45 | Aug 9, 2015 | |
| 220 | Battersea Park 10k - 11th Jan 2015 | 00:57:23 | 00:58:26 | -6.7% | -0.15% | 00:51:40 | 00:55:30 | 10k | V45 | Jan 11, 2015 | |
| 247 | Richmond Park Half Marathon - 28th Jun 2015 | 02:08:16 | 02:22:53 | -0.6% | -0.01% | 01:54:14 | 02:08:16 | Half Marathon | V45 | Jun 28, 2015 | |
| 468 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 02:12:47 | 02:17:00 | -4.2% | -0.09% | 01:54:14 | 02:08:16 | Half Marathon |
|
V45 | Mar 22, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 232 | Clapham Common 10k - 15th Jun 2014 | 00:59:11 | 01:00:30 | -25.1% | -0.56% | 00:51:40 | 00:59:11 | 10k | V45 | Jun 15, 2014 |