PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:55 01:05:02 00:56:11 00:54:55
16 Mile
20 Mile
5k 00:29:11 00:38:24 00:29:11
Half Marathon 02:01:12 02:01:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:11 00:29:11 Senior 2 10 KM
10k -6.0% 00:54:55 00:54:55 Senior 5 50 KM
Half Marathon 02:01:12 02:01:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:29:11 00:38:24 Senior 1 5 KM
2020 10k 00:54:55 01:05:02 Senior 1 10 KM
2018 10k -4.1% 00:54:55 00:56:11 Senior 3 30 KM
2017 5k 00:29:11 00:29:11 Senior 1 5 KM
2017 10k 00:54:55 00:54:55 Senior 1 10 KM
2017 Half Marathon 02:01:12 02:01:12 Senior 2 42.196 KM