All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 255 | Greenwich 10k - 31st May 2025 | 01:13:24 | 01:17:56 | -19.0% | -0.90% | 00:54:55 | 01:13:24 | 10k |
|
V35 | May 31, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 197 | Crystal Palace 10k - 28th January 2024 | 01:02:12 | 01:05:11 | -1.1% | -0.05% | 00:54:55 | 01:02:12 | 10k | V35 | Jan 28, 2024 | |
| 277 | Greenwich 10k - 3rd August 2024 | 01:07:55 | 01:12:12 | -11.0% | -0.52% | 00:54:55 | 01:02:12 | 10k | V35 | Aug 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Greenwich Park 5k 1st July 2023 | 00:29:44 | 00:31:06 | -12.8% | -0.61% | 00:29:11 | 00:29:44 | 5k | V35 | Jul 1, 2023 | |
| 281 | Greenwich Park 10k - January 14th 2023 | 01:03:13 | 01:06:18 | -2.7% | -0.13% | 00:54:55 | 01:03:13 | 10k | V35 | Jan 14, 2023 | |
| 317 | Victoria Park Half Marathon - 7th April 2023 | 02:17:53 | 02:20:57 | -7.0% | -0.33% | 02:01:12 | 02:17:53 | Half Marathon | V35 | Apr 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | RunThrough Victoria Park 5k - 13th March 2022 | 00:36:41 | 00:37:33 | -13.8% | -0.66% | 00:29:11 | 00:36:41 | 5k | V35 | Mar 13, 2022 | |
| 232 | Victoria Park 10k - 8th October 2022 | 00:59:06 | 01:00:22 | -1.6% | -0.08% | 00:54:55 | 00:59:06 | 10k | V35 | Oct 8, 2022 | |
| 138 | RunThrough Greenwich Park 10k - 2nd July 2022 | 01:06:17 | 01:09:17 | -10.8% | -0.51% | 00:54:55 | 00:59:06 | 10k | V35 | Jul 2, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | RunThrough Greenwich Park 5k - 28th November 2021 | 00:36:02 | 00:41:12 | -16.3% | -0.78% | 00:29:11 | 00:36:02 | 5k | V35 | Nov 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Crystal Palace 5k - 19th Jan 2020 | 00:38:24 | 00:40:31 | -23.0% | -1.09% | 00:29:11 | 00:38:24 | 5k | Senior | Jan 19, 2020 | |
| 454 | Victoria Park 10k - 7th Mar 2020 | 01:05:02 | 01:06:16 | -10.0% | -0.48% | 00:54:55 | 01:05:02 | 10k | Senior | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Greenwich Park 5k - 24th Aug 2019 | 00:30:57 | 00:37:30 | 0.0% | 0.00% | 00:29:11 | 00:30:57 | 5k | Senior | Aug 24, 2019 | |
| 361 | Christmas Greenwich Park 10k - 21st Dec 2019 | 01:06:15 | 01:11:15 | 0.0% | 0.00% | 00:54:55 | 01:06:15 | 10k | Senior | Dec 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 247 | Chase The Moon Olympic Park 10k - 14th Mar 2018 | 00:56:11 | 00:57:52 | -6.3% | -0.30% | 00:54:55 | 00:56:11 | 10k | Senior | Mar 14, 2018 | |
| 345 | Easter Victoria Park 10k - 30th Mar 2018 | 00:57:10 | 00:58:39 | -4.5% | -0.22% | 00:54:55 | 00:56:11 | 10k | Senior | Mar 30, 2018 | |
| 352 | Olympic Park 10k - 29th Apr 2018 | 00:59:04 | 01:00:24 | -1.3% | -0.06% | 00:54:55 | 00:56:11 | 10k | Senior | Apr 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Chase The Sun Greenwich Park 5k - 23rd Jun 2017 | 00:29:11 | 00:31:19 | -12.2% | -0.58% | 00:29:11 | 00:29:11 | 5k | Senior | Jun 23, 2017 | |
| 215 | Chase The Sun Olympic Park 10k - 17th May 2017 | 00:54:55 | 00:56:54 | -8.1% | -0.38% | 00:54:55 | 00:54:55 | 10k |
|
Senior | May 17, 2017 |
| 464 | Victoria Park Half Marathon - 2nd Dec 2017 | 02:01:12 | 02:03:19 | -4.6% | -0.22% | 02:01:12 | 02:01:12 | Half Marathon |
|
Senior | Dec 2, 2017 |
| 129 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 02:04:38 | 02:07:39 | -1.9% | -0.09% | 02:01:12 | 02:01:12 | Half Marathon |
|
Senior | Mar 25, 2017 |