PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:35:17 00:35:17 00:47:42
16 Mile
20 Mile
5k 00:17:05 00:17:10 00:17:22 00:17:46 00:17:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.6% 00:17:05 00:17:05 V35 7 35 KM
10k 00:35:17 00:35:17 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:05 00:17:10 V35 1 5 KM
2020 10k 00:35:17 00:35:17 Senior 1 10 KM
2019 5k 00:17:05 00:17:22 V35 2 10 KM
2018 5k 00:17:05 00:17:46 V35 2 10 KM
2018 10k 00:35:17 00:47:42 V35 1 10 KM
2017 5k 00:17:05 00:17:05 V35 2 10 KM