Awarded for
performance in Battersea Park Half Marathon - 18th November 2023
Personal Best
Awarded upon achieving a new personal best time.
Awarded for
performance in Goodwood Running GP Half Marathon - 19th October 2025
100km All Time
Awarded when competing 100km throughout RunThrough career.
Awarded for
performance in Lee Valley Velo Park 5k - 25th Aug 2019
10 Events All Time
Awarded when completing 10 events through the years.
Awarded for
performance in Victoria Park Half Marathon March 2023
Half Marathon
Awarded on completion of your first half marathon.
Awarded for
performance in Chase The Moon Olympic Park 5k - 8th Jan 2020
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 8th Jan 2020
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 8th Jan 2020
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 12th Feb 2020
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 12th Feb 2020
(Gender: Male)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 12th Feb 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 11th Mar 2020
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 11th Mar 2020
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 11th Mar 2020
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 14th Oct 2020
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velo Park 5k - 26th Jan 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 26th Jan 2019
(Gender: Male)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 26th Jan 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Apr 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Apr 2019
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Apr 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 8th May 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 8th May 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 8th May 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Jul 2019
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Jul 2019
(Gender: Senior men)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 10th Jul 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 25th Aug 2019
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 25th Aug 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley Velo Park 5k - 25th Aug 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 9th Oct 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 9th Oct 2019
(Gender: Senior men)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 9th Oct 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon Olympic Park 5k - 13th Nov 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 13th Nov 2019
(Gender: Senior men)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 13th Nov 2019
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Olympic Park 5k - 11h Dec 2019
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 4th Jul 2018
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 4th Jul 2018
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Clapham Common 5k - 4th Jul 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Finsbury Park 5k - 22nd Jul 2018
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Finsbury Park 5k - 22nd Jul 2018
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 13th Sep 2017
(Time)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 13th Sep 2017
(Gender: Male)
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 13th Sep 2017
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Sun Olympic Park 5k - 23rd Aug 2017
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021
(Time)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021
(Gender: Male)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021
(Time)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021
(Category: V35)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Lee Valley Velo Park 10 Mile - 29th January 2022
(Time)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Lee Valley Velo Park 10 Mile - 29th January 2022
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Lee Valley Velo Park 10 Mile - 29th January 2022
(Category: V40)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase The Sun Olympic Park 10k - 13th April 2022
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase The Sun Olympic Park 10k - 4th May 2022
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase the Moon Olympic Park 5k - 16th February 2022
(Time)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase the Moon Olympic Park 5k - 16th February 2022
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase the Moon Olympic Park 5k - 16th February 2022
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Lee Valley Velo Park 10k - 26th February 2022
(Time)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Lee Valley Velo Park 10k - 26th February 2022
(Gender: Male)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Lee Valley Velo Park 10k - 26th February 2022
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in Battersea Park 5k CTM - 30th November 2022
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in Victoria Park Half Marathon March 2023
(Category: V40)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Battersea Park 10k - 11th October 2023
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Battersea Park 10k - 11th October 2023
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Moon Battersea Park 10k - 11th October 2023
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley VeloPark 10k - 27th January 2024
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley VeloPark 10k - 27th January 2024
(Gender: Male)
Gold Medal
First place finisher.
Awarded for
performance in Lee Valley VeloPark 10k - 27th January 2024
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in Chase The Moon QE Olympic Park 10k - 14th February 2024
(Gender: )
Bronze Medal
Third place finisher.
Awarded for
performance in Chase The Moon QE Olympic Park 10k - 14th February 2024
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024
(Time)
Gold Medal
First place finisher.
Awarded for
performance in Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024
(Gender: )
Gold Medal
First place finisher.
Awarded for
performance in Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in Wimbledon Half Marathon - 27th July 2025
(Category: V40)
Silver Medal
Second place medal.
Awarded for
performance in Lee Valley Velopark Half Marathon - 23rd August 2025
(Category: V40)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022
(Time)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022
(Category: V40)
Gold Medal
First place finisher.
Awarded for
performance in RunThrough Chase The Sun Olympic Park 10k - 14th April 2021
(Category: V35)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 11th Sep 2019
(Time)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 11th Sep 2019
(Gender: Male)
Silver Medal
Second place medal.
Awarded for
performance in Chase The Sun Olympic Park 5k - 11th Sep 2019
(Category: V35)
Gold Medal
First place finisher.