All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Dorney Lake Events Run 5k - 11th August 2024 | 00:28:36 | 00:29:10 | -15.4% | -0.30% | 00:28:36 | 00:28:36 | 5k |
|
V55 | Aug 11, 2024 |
| 148 | Victoria Park 5k - 9th June 2024 | 00:33:12 | 00:34:00 | -1.5% | -0.03% | 00:28:36 | 00:28:36 | 5k | V55 | Jun 9, 2024 | |
| 142 | Regent's Park 5k - 21st January 2024 | 00:33:15 | 00:34:21 | -1.3% | -0.03% | 00:28:36 | 00:28:36 | 5k | V50 | Jan 21, 2024 | |
| 89 | QE Olympic Park 5k - 13th January 2024 | 00:33:55 | 00:35:30 | -0.7% | -0.01% | 00:28:36 | 00:28:36 | 5k | V50 | Jan 13, 2024 | |
| 147 | QE Olympic Park 5k - 16th November 2024 | 00:34:24 | 00:35:00 | 0.0% | 0.00% | 00:28:36 | 00:28:36 | 5k | V55 | Nov 16, 2024 | |
| 111 | Hyde Park 5k - 28th September 2024 | 00:34:37 | 00:35:56 | -2.9% | -0.06% | 00:28:36 | 00:28:36 | 5k | V55 | Sep 28, 2024 | |
| 164 | Regent's Park 5k - 25th August 2024 | 00:34:50 | 00:36:06 | -3.5% | -0.07% | 00:28:36 | 00:28:36 | 5k |
|
V55 | Aug 25, 2024 |
| 81 | Lee Valley Velopark 5k - 21st December 2024 | 00:34:53 | 00:36:27 | -3.7% | -0.07% | 00:28:36 | 00:28:36 | 5k |
|
V55 | Dec 21, 2024 |
| 436 | Regents Park 5k - 27th April 2024 | 00:35:13 | 00:38:11 | -4.9% | -0.10% | 00:28:36 | 00:28:36 | 5k | V55 | Apr 27, 2024 | |
| 120 | Victoria Park 5k - 10th March 2024 | 00:35:39 | 00:36:32 | 0.0% | 0.00% | 00:28:36 | 00:28:36 | 5k |
|
V55 | Mar 10, 2024 |
| 145 | Victoria Park 5k - 29th March 2024 | 00:35:42 | 00:37:13 | -6.2% | -0.12% | 00:28:36 | 00:28:36 | 5k | V55 | Mar 29, 2024 | |
| 47 | Lee Valley Velopark 5k - 24th August 2024 | 00:35:47 | 00:39:00 | -6.8% | -0.13% | 00:28:36 | 00:28:36 | 5k | V55 | Aug 24, 2024 | |
| 139 | RunThrough Olympic Park Women's 5k - 26th June 2024 | 00:36:02 | 00:37:27 | -7.3% | -0.14% | 00:28:36 | 00:28:36 | 5k | V55 | Jun 26, 2024 | |
| 65 | Lee Valley Velopark 5k - 22nd June 2024 | 00:36:11 | 00:38:11 | -7.8% | -0.15% | 00:28:36 | 00:28:36 | 5k | V55 | Jun 22, 2024 | |
| 180 | Hyde Park 5K - 9th March 2024 | 00:36:13 | 00:36:53 | -7.7% | -0.15% | 00:28:36 | 00:28:36 | 5k | V55 | Mar 9, 2024 | |
| 182 | Regent's Park 5k - 21st July 2024 | 00:36:34 | 00:37:22 | -8.7% | -0.17% | 00:28:36 | 00:28:36 | 5k | V55 | Jul 21, 2024 | |
| 193 | Chase The Moon QE Olympic Park 5k - 11th December 2024 | 00:36:43 | 00:38:01 | -9.3% | -0.18% | 00:28:36 | 00:28:36 | 5k | V55 | Dec 11, 2024 | |
| 117 | Victoria Park 5k - 1st December 2024 | 00:37:03 | 00:38:14 | -10.3% | -0.20% | 00:28:36 | 00:28:36 | 5k | V55 | Dec 1, 2024 | |
| 56 | Crystal Palace 5k - 17th March 2024 | 00:38:35 | 00:41:31 | -15.7% | -0.31% | 00:28:36 | 00:28:36 | 5k |
|
V55 | Mar 17, 2024 |
| 53 | Kempton Park 5k - 18th August 2024 | 00:38:44 | 00:40:52 | -15.8% | -0.31% | 00:28:36 | 00:28:36 | 5k | V55 | Aug 18, 2024 | |
| 347 | Gateley Chase The Sun Battersea Park 5k - 19th June 2024 | 00:39:05 | 00:39:39 | -16.3% | -0.32% | 00:28:36 | 00:28:36 | 5k | V55 | Jun 19, 2024 | |
| 113 | Battersea Park 5k - 7th December 2024 | 00:39:31 | 00:41:09 | -18.0% | -0.35% | 00:28:36 | 00:28:36 | 5k |
|
V55 | Dec 7, 2024 |
| 136 | Greenwich Park 5k - 2nd November 2024 | 00:40:20 | 00:42:00 | -20.6% | -0.40% | 00:28:36 | 00:28:36 | 5k | V55 | Nov 2, 2024 | |
| 170 | Hyde Park 5k - 17th February 2024 | 00:44:24 | 00:45:34 | -32.7% | -0.64% | 00:28:36 | 00:28:36 | 5k | V55 | Feb 17, 2024 | |
| 318 | QE Olympic Park 10k - 3rd February 2024 | 01:09:49 | 01:12:13 | -13.9% | -0.27% | 01:09:49 | 01:09:49 | 10k | V50 | Feb 3, 2024 | |
| 292 | Hyde Park 10k - 8th June 2024 | 01:10:29 | 01:12:22 | -14.9% | -0.29% | 01:09:49 | 01:09:49 | 10k | V55 | Jun 8, 2024 | |
| 627 | Battersea Park 10k - 17th August 2024 | 01:12:29 | 01:14:13 | -18.2% | -0.36% | 01:09:49 | 01:09:49 | 10k | V55 | Aug 17, 2024 | |
| 302 | Finsbury Park 10k - 28th January 2024 | 01:13:15 | 01:16:44 | -19.9% | -0.39% | 01:09:49 | 01:09:49 | 10k |
|
V50 | Jan 28, 2024 |
| 449 | Weybridge 10k Runthrough - 2nd June 2024 | 01:13:30 | 01:15:33 | -19.9% | -0.39% | 01:09:49 | 01:09:49 | 10k | V55 | Jun 2, 2024 | |
| 909 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 01:15:31 | 01:19:47 | -23.9% | -0.47% | 01:09:49 | 01:09:49 | 10k | V55 | Mar 3, 2024 | |
| 952 | Battersea Park Half Marathon - 6th January 2024 | 02:49:52 | 02:53:48 | -30.2% | -0.59% | 02:49:52 | 02:49:52 | Half Marathon |
|
V50 | Jan 6, 2024 |
| 9243 | Hampton Court Palace Half Marathon - 24th March 2024 | 03:04:54 | 03:12:33 | -42.6% | -0.84% | 02:49:52 | 02:49:52 | Half Marathon | V55 | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 158 | Battersea Park 5k - 15th April 2023 | 00:34:04 | 00:35:13 | -0.6% | -0.01% | 00:28:36 | 00:34:04 | 5k | V55 | Apr 15, 2023 | |
| 205 | QE Olympic Park 10k - January 21st 2023 | 01:11:47 | 01:15:14 | -17.2% | -0.34% | 01:09:49 | 01:11:47 | 10k | V50 | Jan 21, 2023 | |
| 595 | London 10k - March 2023 | 01:17:46 | 01:19:28 | 0.0% | 0.00% | 01:09:49 | 01:11:47 | 10k | V50 | Mar 5, 2023 | |
| 1365 | Colchester Stampede 10k - 14th May 2023 | 01:23:52 | 01:25:32 | -36.8% | -0.72% | 01:09:49 | 01:11:47 | 10k | V50 | May 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | QE Olympic Park 5k Santa Run - 11th December 2022 | 00:35:31 | 00:36:52 | -10.3% | -0.20% | 00:28:36 | 00:35:31 | 5k | V50 | Dec 11, 2022 | |
| 105 | QE Olympic Park 5k CTM - 12th October 2022 | 00:41:30 | 00:42:40 | -29.2% | -0.57% | 00:28:36 | 00:35:31 | 5k | V50 | Oct 12, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Running Grand Prix Oulton Park 5k - 8th August 2021 | 00:33:49 | 00:35:04 | -7.5% | -0.15% | 00:28:36 | 00:33:49 | 5k | V50 | Aug 8, 2021 |