PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:22 00:53:22 00:55:49 01:07:28
16 Mile
20 Mile
5k 00:26:41 00:27:00 00:26:41 00:28:20
Half Marathon 02:02:19 02:02:19 02:19:06 02:05:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.8% 00:26:41 00:26:41 V50 13 65 KM
10k -6.7% 00:53:22 00:53:22 V50 79 790 KM
Half Marathon -4.9% 02:02:19 02:02:19 V50 11 232.078 KM
52k 09:08:52 09:08:52 V50 1 52 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:41 00:27:00 V50 2 10 KM
2025 10k -10.2% 00:53:22 00:53:22 V50 5 50 KM
2025 Half Marathon 02:02:19 02:02:19 V50 2 42.196 KM
2024 5k -15.1% 00:26:41 00:26:41 V50 5 25 KM
2024 10k -5.5% 00:53:22 00:55:49 V50 9 90 KM
2024 Half Marathon 02:02:19 02:19:06 V50 2 42.196 KM
2024 52k 09:08:52 09:08:52 V50 1 52 KM
2023 10k 00:53:22 01:07:28 V50 1 10 KM
2023 Half Marathon 02:02:19 02:05:22 V50 2 42.196 KM
2022 5k 00:26:41 00:28:20 V45 2 10 KM