PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:46 | 00:46:52 | 00:48:31 | 00:51:39 | 00:53:13 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:25:47 | 00:28:18 | ||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 10k | 00:44:46 | 00:44:46 | V40 | 2 | 20 KM | ||
| 2020 | 10k | -18.7% | 00:44:46 | 00:46:52 | V40 | 3 | 30 KM | |
| 2019 | 10k | -17.5% | 00:44:46 | 00:48:31 |
|
V35 | 8 | 80 KM |
| 2018 | 5k | -34.7% | 00:24:26 | 00:25:47 | V35 | 3 | 15 KM | |
| 2018 | 10k | -13.8% | 00:44:46 | 00:51:39 | V35 | 3 | 30 KM | |
| 2017 | 10k | -9.8% | 00:44:46 | 00:53:13 | V35 | 3 | 30 KM | |
| 2016 | 5k | 00:24:26 | 00:28:18 | V35 | 2 | 10 KM |