PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:04 00:40:17 00:40:04 00:41:22
16 Mile
20 Mile
5k
Half Marathon 01:32:09 01:32:09 01:32:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:40:04 00:40:04 V50 3 30 KM
Half Marathon -18.3% 01:32:09 01:32:09 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:04 00:40:17 V50 1 10 KM
2019 10k 00:40:04 00:40:04 V50 1 10 KM
2019 Half Marathon 01:32:09 01:32:09 V50 1 21.098 KM
2018 10k 00:40:04 00:41:22 V50 1 10 KM
2018 Half Marathon 01:32:09 01:32:36 V50 2 42.196 KM