All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Regent's Park 10k - 25th August 2024 | 00:41:27 | 00:42:40 | -21.8% | -0.32% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Aug 25, 2024 |
| 36 | Regent's Park 10k - 21st July 2024 | 00:41:47 | 00:42:58 | -21.1% | -0.31% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Jul 21, 2024 |
| 38 | Regent's Park 10k - 29th June 2024 | 00:42:23 | 00:44:11 | -20.2% | -0.29% | 00:39:38 | 00:41:27 | 10k | V55 | Jun 29, 2024 | |
| 129 | Battersea Park 10k - 17th August 2024 | 00:42:25 | 00:43:26 | -19.8% | -0.29% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Aug 17, 2024 |
| 84 | Battersea Park 10k - 15th June 2024 | 00:42:28 | 00:43:26 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Jun 15, 2024 |
| 20 | Hyde Park 10k - 25th May 2024 | 00:42:35 | 00:43:26 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k |
|
V55 | May 25, 2024 |
| 44 | Hyde Park 10K - 9th March 2024 | 00:42:44 | 00:43:39 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Mar 9, 2024 |
| 29 | Regent's Park 10k - 30th March 2024 | 00:42:54 | 00:44:44 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Mar 30, 2024 |
| 142 | Regents Park 10k - 27th April 2024 | 00:43:15 | 00:44:32 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k | V55 | Apr 27, 2024 | |
| 163 | Battersea Park 10k - 24th February 2024 | 00:43:21 | 00:44:46 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k | V55 | Feb 24, 2024 | |
| 34 | Hyde Park 10k - 28th September 2024 | 00:43:24 | 00:44:40 | -18.0% | -0.26% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Sep 28, 2024 |
| 86 | Gateley Chase The Sun Battersea Park 10k - 28th August 2024 | 00:43:30 | 00:45:30 | -18.0% | -0.26% | 00:39:38 | 00:41:27 | 10k | V55 | Aug 28, 2024 | |
| 88 | Chase The Moon Battersea Park 10k - 27th March 2024 | 00:43:42 | 00:45:20 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Mar 27, 2024 |
| 42 | Wimbledon 10k - 22nd December 2024 | 00:43:44 | 00:45:48 | -17.6% | -0.26% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Dec 22, 2024 |
| 61 | Chase the Moon Battersea Park 10k - 16th October 2024 | 00:43:48 | 00:45:50 | -17.5% | -0.25% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Oct 16, 2024 |
| 71 | Hyde Park 10k - 17th February 2024 | 00:44:01 | 00:45:10 | 0.0% | 0.00% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Feb 17, 2024 |
| 84 | Gateley Chase The Sun Battersea Park 10k - 25th September 2024 | 00:44:49 | 00:46:28 | -15.3% | -0.22% | 00:39:38 | 00:41:27 | 10k |
|
V55 | Sep 25, 2024 |
| 525 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:31:38 | 01:35:25 | 0.0% | 0.00% | 01:26:51 | 01:31:38 | Half Marathon | V55 | Mar 24, 2024 | |
| 21 | Crystal Palace Half Marathon - Sunday 27th October | 01:35:44 | 01:41:10 | -17.6% | -0.26% | 01:26:51 | 01:31:38 | Half Marathon |
|
V55 | Oct 27, 2024 |
| 28 | Wimbledon Common Half Marathon - 28th July 2024 | 01:36:51 | 01:42:29 | -16.6% | -0.24% | 01:26:51 | 01:31:38 | Half Marathon |
|
V55 | Jul 28, 2024 |
| 28 | Wimbledon Half Marathon - 29th September 2024 | 01:38:12 | 01:42:19 | -15.2% | -0.22% | 01:26:51 | 01:31:38 | Half Marathon |
|
V55 | Sep 29, 2024 |
| 82 | Wimbledon Half Marathon - 18th February 2024 | 01:46:29 | 01:52:33 | 0.0% | 0.00% | 01:26:51 | 01:31:38 | Half Marathon |
|
V55 | Feb 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Battersea Park 10k - 12th August 2023 | 00:41:21 | 00:42:15 | -21.9% | -0.32% | 00:39:38 | 00:41:21 | 10k | V55 | Aug 12, 2023 | |
| 55 | Battersea Park 10k - 18th June | 00:42:03 | 00:43:39 | -20.9% | -0.30% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Jun 18, 2023 |
| 80 | Chase The Moon Battersea Park 10k - 22nd March 2023 | 00:42:08 | 00:43:52 | -20.8% | -0.30% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Mar 22, 2023 |
| 29 | Chase The Sun Clapham Common 10k - 16th August 2023 | 00:42:10 | 00:44:34 | -21.0% | -0.31% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Aug 16, 2023 |
| 30 | Hyde Park 10k - 30th September 2023 | 00:42:12 | 00:43:06 | -20.3% | -0.29% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Sep 30, 2023 |
| 74 | Chase The Moon Battersea Park 10k - 22nd February 2023 | 00:42:35 | 00:44:08 | -19.8% | -0.29% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Feb 22, 2023 |
| 211 | Chase The Moon Battersea Park 10k - 25 January 2023 | 00:42:39 | 00:44:21 | -19.8% | -0.29% | 00:39:38 | 00:41:21 | 10k | V55 | Jan 25, 2023 | |
| 77 | Battersea Park 10k - 21st October 2023 | 00:43:02 | 00:43:57 | -18.7% | -0.27% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Oct 21, 2023 |
| 21 | Chase The Sun Wimbledon Common 10k - 23rd August 2023 | 00:43:21 | 00:46:30 | -18.9% | -0.27% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Aug 23, 2023 |
| 94 | Hampton Court Palace 10k - 19th November 2023 | 00:44:12 | 00:45:32 | -16.5% | -0.24% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Nov 19, 2023 |
| 34 | Wimbledon Christmas Run 10k - 23rd December 2023 | 00:44:34 | 00:46:47 | -16.1% | -0.23% | 00:39:38 | 00:41:21 | 10k |
|
V55 | Dec 23, 2023 |
| 13 | Wimbledon Half Marathon - 23rd July 2023 | 01:34:51 | 01:40:34 | -17.0% | -0.25% | 01:26:51 | 01:34:51 | Half Marathon |
|
V55 | Jul 23, 2023 |
| 32 | Wimbledon Half Marathon - 29th October 2023 | 01:38:12 | 01:42:00 | -13.6% | -0.20% | 01:26:51 | 01:34:51 | Half Marathon |
|
V55 | Oct 29, 2023 |
| 68 | Wimbledon Half Marathon - February 26th 2023 | 01:40:19 | 01:43:13 | 0.0% | 0.00% | 01:26:51 | 01:34:51 | Half Marathon | Feb 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | RunThrough Chase The Moon Battersea Park 10k - 30th March 2022 | 00:41:42 | 00:43:23 | -19.0% | -0.28% | 00:39:38 | 00:41:42 | 10k |
|
V55 | Mar 30, 2022 |
| 109 | RunThrough Hyde Park 10k - 30th July 2022 | 00:42:13 | 00:43:43 | -17.8% | -0.26% | 00:39:38 | 00:41:42 | 10k | V55 | Jul 30, 2022 | |
| 62 | RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 | 00:42:15 | 00:43:40 | -17.7% | -0.26% | 00:39:38 | 00:41:42 | 10k | Senior | Feb 23, 2022 | |
| 75 | RunThrough Battersea Park 10k - 12th February 2022 | 00:42:17 | 00:46:19 | -18.7% | -0.27% | 00:39:38 | 00:41:42 | 10k | Senior | Feb 12, 2022 | |
| 63 | RunThrough Chase The Moon Battersea Park 10k - 26th January 2022 | 00:42:18 | 00:44:01 | -17.8% | -0.26% | 00:39:38 | 00:41:42 | 10k | Senior | Jan 26, 2022 | |
| 31 | RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 | 00:42:28 | 00:44:23 | -17.5% | -0.25% | 00:39:38 | 00:41:42 | 10k |
|
V55 | Jun 1, 2022 |
| 42 | RunThrough Chase The Sun Battersea Park 10k - 7th September 2022 | 00:42:38 | 00:44:28 | -17.1% | -0.25% | 00:39:38 | 00:41:42 | 10k |
|
V55 | Sep 7, 2022 |
| 36 | Run Through Chase The Sun Hyde Park 10k - 31st August 2022 | 00:43:15 | 00:45:28 | -16.0% | -0.23% | 00:39:38 | 00:41:42 | 10k |
|
V55 | Aug 31, 2022 |
| 21 | RunThrough Chase The Sun Wimbledon Common 10k - 20th July 2022 | 00:43:53 | 00:47:26 | -15.1% | -0.22% | 00:39:38 | 00:41:42 | 10k |
|
V55 | Jul 20, 2022 |
| 40 | RunThrough Battersea Park Half Marathon - 14th May 2022 | 01:28:26 | 01:32:13 | -20.9% | -0.30% | 01:26:51 | 01:28:26 | Half Marathon |
|
V55 | May 14, 2022 |
| 12 | Wimbledon Common Half Marathon - 16th October 2022 | 01:35:27 | 01:39:26 | 0.0% | 0.00% | 01:26:51 | 01:28:26 | Half Marathon |
|
V55 | Oct 16, 2022 |
| 46 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:37:32 | 01:43:43 | -12.6% | -0.18% | 01:26:51 | 01:28:26 | Half Marathon |
|
V55 | Aug 7, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | RunThrough Chase The Sun Battersea Park 10k - 18th August 2021 | 00:41:22 | 00:44:58 | -19.5% | -0.28% | 00:39:38 | 00:41:22 | 10k |
|
V50 | Aug 18, 2021 |
| 37 | RunThrough Battersea Park 10k - 16th October 2021 | 00:41:32 | 00:44:49 | -19.0% | -0.27% | 00:39:38 | 00:41:22 | 10k | Senior | Oct 16, 2021 | |
| 12 | Chase The Sun Hyde Park 10k - 1st September 2021 | 00:41:49 | 00:46:04 | -18.7% | -0.27% | 00:39:38 | 00:41:22 | 10k |
|
V50 | Sep 1, 2021 |
| 77 | RunThrough Battersea Park 10k - 5th June 2021 | 00:41:52 | 00:47:18 | -19.1% | -0.28% | 00:39:38 | 00:41:22 | 10k | V50 | Jun 5, 2021 | |
| 136 | RunThrough Battersea Park 10k - 15th May 2021 | 00:42:04 | 00:44:48 | -17.6% | -0.25% | 00:39:38 | 00:41:22 | 10k | Senior | May 15, 2021 | |
| 27 | Regents Park 10k - 10th July 2021 | 00:42:09 | 00:45:10 | -17.5% | -0.25% | 00:39:38 | 00:41:22 | 10k | Senior | Jul 10, 2021 | |
| 14 | RunThrough Chase The Sun 10k - Wimbledon Common - 23rd June 2021 | 00:42:31 | 00:47:40 | -17.5% | -0.25% | 00:39:38 | 00:41:22 | 10k | Senior | Jun 23, 2021 | |
| 18 | RunThrough Brixton 10k - Brockwell Park - 27th June 2021 | 00:42:38 | 00:48:44 | -17.6% | -0.26% | 00:39:38 | 00:41:22 | 10k | Senior | Jun 27, 2021 | |
| 20 | RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 | 00:42:55 | 00:49:17 | -17.0% | -0.25% | 00:39:38 | 00:41:22 | 10k | Senior | Jul 21, 2021 | |
| 26 | RunThrough Chase The Sun 10k - Wimbledon Common - 19th May 2021 | 00:44:16 | 00:48:40 | -13.3% | -0.19% | 00:39:38 | 00:41:22 | 10k |
|
V50 | May 19, 2021 |
| 70 | Hampton Court Palace Half Marathon - 19th September 2021 | 01:30:31 | 01:34:14 | -16.8% | -0.24% | 01:26:51 | 01:30:31 | Half Marathon |
|
V50 | Sep 19, 2021 |
| 40 | RunThrough Wimbledon Common Half Marathon - 20th June 2021 | 01:36:22 | 01:50:06 | -12.3% | -0.18% | 01:26:51 | 01:30:31 | Half Marathon |
|
V50 | Jun 20, 2021 |
| 42 | RunThrough Wimbledon Common Half Marathon - 31st October 2021 | 01:41:39 | 02:03:10 | -7.1% | -0.10% | 01:26:51 | 01:30:31 | Half Marathon | Senior | Oct 31, 2021 | |
| 16 | Running Grand Prix - Goodwood Motor Circuit Marathon - 4th July 2021 | 03:13:54 | 03:28:12 | -11.6% | -0.17% | 03:13:54 | 03:13:54 | Marathon |
|
V50 | Jul 4, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Battersea Park 10k - 6th Sep 2020 | 00:40:17 | 00:41:11 | -20.5% | -0.30% | 00:39:38 | 00:40:17 | 10k | V50 | Sep 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Battersea Park 10k - 20th Apr 2019 | 00:40:04 | 00:41:25 | -22.8% | -0.33% | 00:39:38 | 00:40:04 | 10k |
|
V50 | Apr 20, 2019 |
| 14 | Chase The Sun Wimbledon Common 10k - 21st Aug 2019 | 00:40:50 | 00:44:19 | 0.0% | 0.00% | 00:39:38 | 00:40:04 | 10k |
|
V50 | Aug 21, 2019 |
| 25 | Hyde Park 10k - 31st Aug 2019 | 00:41:36 | 00:45:27 | 0.0% | 0.00% | 00:39:38 | 00:40:04 | 10k |
|
V50 | Aug 31, 2019 |
| 30 | Chase The Sun Clapham Common 10k - 4th Sep 2019 | 00:41:51 | 00:45:43 | 0.0% | 0.00% | 00:39:38 | 00:40:04 | 10k |
|
V50 | Sep 4, 2019 |
| 16 | Christmas Wimbledon Common 10k - 22nd Dec 2019 | 00:44:02 | 00:47:35 | 0.0% | 0.00% | 00:39:38 | 00:40:04 | 10k |
|
V50 | Dec 22, 2019 |
| 27 | Wimbledon Common Half Marathon -7th Apr 2019 | 01:32:09 | 01:34:42 | -17.4% | -0.25% | 01:26:51 | 01:32:09 | Half Marathon |
|
V50 | Apr 7, 2019 |
| 10 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 01:33:58 | 01:54:53 | 0.0% | 0.00% | 01:26:51 | 01:32:09 | Half Marathon |
|
V50 | Jun 2, 2019 |
| 23 | Wimbledon Common Half Marathon - 4th Aug 2019 | 01:35:20 | 01:50:29 | 0.0% | 0.00% | 01:26:51 | 01:32:09 | Half Marathon |
|
V50 | Aug 4, 2019 |
| 16 | Wimbledon Common Half Marathon - 13th Oct 2019 | 01:35:27 | 01:50:12 | 0.0% | 0.00% | 01:26:51 | 01:32:09 | Half Marathon |
|
V50 | Oct 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Chase The Sun Wimbledon Common 10k - 29th Aug 2018 | 00:41:22 | 00:42:53 | -20.3% | -0.30% | 00:39:38 | 00:41:22 | 10k |
|
V50 | Aug 29, 2018 |
| 24 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:32:36 | 01:35:32 | -17.7% | -0.26% | 01:26:51 | 01:32:36 | Half Marathon |
|
V50 | Oct 14, 2018 |
| 47 | Wimbledon Common Half Marathon - 5th Aug 2018 | 01:34:19 | 01:38:44 | -16.3% | -0.24% | 01:26:51 | 01:32:36 | Half Marathon |
|
V50 | Aug 5, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Hampton Court Palace Half Marathon - 20th Mar 2016 | 01:26:51 | 01:26:51 | -21.4% | -0.31% | 01:26:51 | 01:26:51 | Half Marathon |
|
V40 | Mar 20, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Brixton 10k - 9th Jun 2013 | 00:39:38 | 00:41:09 | -17.3% | -0.25% | 00:39:38 | 00:39:38 | 10k |
|
V45 | Jun 9, 2013 |














