All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Finsbury Park 10k - 18th Jan 2026 | 00:49:45 | 00:56:47 | -7.2% | -0.23% | 00:36:19 | 00:49:45 | 10k | Senior | Jan 18, 2026 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Lee Valley Velopark 5k - 22nd June 2024 | 00:24:00 | 00:25:19 | -48.4% | -1.51% | 00:17:35 | 00:24:00 | 5k | Senior | Jun 22, 2024 | |
| 628 | Run Alton Towers 5k - 17th November 2024 | 00:30:46 | 00:31:59 | -31.8% | -0.99% | 00:17:35 | 00:24:00 | 5k | Senior | Nov 17, 2024 | |
| 14 | Chase The Moon QE Olympic Park 10k - 31st October 2024 | 00:36:43 | 00:38:34 | -31.7% | -0.99% | 00:36:19 | 00:36:43 | 10k |
|
Senior | Oct 31, 2024 |
| 382 | LONDON TEN - 15th December 2024 | 00:44:15 | 00:45:38 | -16.4% | -0.51% | 00:36:19 | 00:36:43 | 10k | Senior | Dec 15, 2024 | |
| 64 | Gateley Victoria Park 10k Chase The Sun - 10th July 2024 | 00:46:53 | 00:48:40 | -11.3% | -0.35% | 00:36:19 | 00:36:43 | 10k | Senior | Jul 10, 2024 | |
| 123 | Run Aintree 10k - 29th September 2024 | 00:50:39 | 00:52:27 | -3.8% | -0.12% | 00:36:19 | 00:36:43 | 10k | Senior | Sep 29, 2024 | |
| 13 | Victoria Park Half Marathon - 10th November 2024 | 01:18:39 | 01:20:36 | -32.3% | -1.01% | 01:18:39 | 01:18:39 | Half Marathon |
|
Senior | Nov 10, 2024 |
| 762 | Tatton Park 10k - 11th May 2024 | 01:24:44 | 01:30:03 | 0.0% | 0.00% | 00:36:19 | 00:36:43 | 10k |
|
Senior | May 11, 2024 |
| 127 | Crystal Palace Half Marathon - 28th January 2024 | 01:53:25 | 01:57:59 | -1.3% | -0.04% | 01:18:39 | 01:18:39 | Half Marathon | Senior | Jan 28, 2024 | |
| 2080 | Surrey Half Marathon - 8th September 2024 | 02:11:35 | 02:15:38 | -15.0% | -0.47% | 01:18:39 | 01:18:39 | Half Marathon | V35 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Jubilee Bridge 5k - 4th June 2023 | 00:25:56 | 00:27:05 | -7.7% | -0.24% | 00:17:35 | 00:25:56 | 5k | Senior | Jun 4, 2023 | |
| 73 | Cannock Chase The Sun 5k - 16th August 2023 | 00:48:56 | 00:49:15 | -44.8% | -1.40% | 00:17:35 | 00:25:56 | 5k | V45 | Aug 16, 2023 | |
| 232 | Lee Valley Velopark 10k - 25th February 2023 | 00:54:08 | 00:55:06 | -3.4% | -0.11% | 00:36:19 | 00:54:08 | 10k | Senior | Feb 25, 2023 | |
| 232 | Victoria Park 10k - 5th February 2023 | 00:54:08 | 00:55:28 | -3.5% | -0.11% | 00:36:19 | 00:54:08 | 10k | Senior | Feb 5, 2023 | |
| 12 | Ladybower Reservoir Trail Half Marathon - 14th October 2023 | 01:52:40 | 02:06:20 | -0.3% | -0.01% | 01:18:39 | 01:52:40 | Half Marathon |
|
Senior | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 207 | Cheltenham Running Festival 10k - 12th June 2022 | 01:09:54 | 01:12:37 | -16.9% | -0.53% | 00:36:19 | 01:09:54 | 10k | V55 | Jun 12, 2022 | |
| 41 | Carsington Water Half Marathon - 28th August 2022 | 01:53:03 | 01:57:29 | -2.3% | -0.07% | 01:18:39 | 01:53:03 | Half Marathon |
|
Senior | Aug 28, 2022 |
| 214 | Ladybower Reservoir Trail Half Marathon - 15th October 2022 | 02:45:06 | 03:11:45 | -57.2% | -1.79% | 01:18:39 | 01:53:03 | Half Marathon | Senior | Oct 15, 2022 |