All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:22:17 00:23:32 -22.8% -0.11% 00:19:38 00:22:17 5k V55 Oct 8, 2025
7 Lee Valley Velo Park 5k - 26th April 2025 00:22:22 00:25:33 -24.3% -0.11% 00:19:38 00:22:17 5k V55 Apr 26, 2025
39 Chase The Sun QE Olympic Park 5k - 11th June 2025 00:22:28 00:23:27 0.0% 0.00% 00:19:38 00:22:17 5k V55 Jun 11, 2025
16 Regent's Park 5k - 11th October 2025 00:22:33 00:24:34 -22.4% -0.10% 00:19:38 00:22:17 5k V55 Oct 11, 2025
77 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:22:37 00:23:33 -21.2% -0.10% 00:19:38 00:22:17 5k V55 Aug 13, 2025
25 Regent's Park 5k - 29th March 00:22:48 00:25:01 -21.6% -0.10% 00:19:38 00:22:17 5k V55 Mar 29, 2025
20 Hyde Park 5k - 1st June 2025 00:22:53 00:24:25 -20.7% -0.10% 00:19:38 00:22:17 5k V55 Jun 1, 2025
33 QE Olympic Park 5k - 1st February 2025 00:22:57 00:22:57 -19.2% -0.09% 00:19:38 00:22:17 5k V55 Feb 1, 2025
36 Regent's Park 5k - 28th June 2025 00:22:57 00:25:53 -21.6% -0.10% 00:19:38 00:22:17 5k V55 Jun 28, 2025
141 Chase The Sun Battersea Park 5k - 25th June 2025 00:22:59 00:23:27 -19.5% -0.09% 00:19:38 00:22:17 5k V55 Jun 25, 2025
19 Hyde Park 5k - 15th March 2025 00:23:04 00:24:50 -20.2% -0.09% 00:19:38 00:22:17 5k V55 Mar 15, 2025
41 Queen Elizabeth Olympic Park 5K - 12th July 2025 00:23:08 00:24:16 -19.5% -0.09% 00:19:38 00:22:17 5k V55 Jul 12, 2025
79 Battersea Park 5k - 27th July 2025 00:23:11 00:24:49 -19.7% -0.09% 00:19:38 00:22:17 5k V55 Jul 27, 2025
150 Chase The Sun Battersea Park 5k - 27th August 2025 00:23:15 00:23:52 -18.6% -0.09% 00:19:38 00:22:17 5k V55 Aug 27, 2025
42 QE Olympic Park 5k - 20th September 2025 00:23:25 00:25:09 -18.9% -0.09% 00:19:38 00:22:17 5k V55 Sep 20, 2025
14 Greenwich 5k - 26th July 2025 00:23:58 00:28:27 -18.5% -0.09% 00:19:38 00:22:17 5k V55 Jul 26, 2025
24 Victoria Park 5k - 2nd February 2025 00:24:27 00:27:33 -15.7% -0.07% 00:19:38 00:22:17 5k V55 Feb 2, 2025
37 Victoria Park 5k - 18th April 2025 00:24:36 00:26:45 -14.5% -0.07% 00:19:38 00:22:17 5k V55 Apr 18, 2025
20 Lee Valley VeloPark 5k - 25th January 2025 00:24:39 00:25:59 -13.9% -0.06% 00:19:38 00:22:17 5k V55 Jan 25, 2025
150 Victoria Park 10k - 8th November 2025 00:47:37 00:49:44 0.0% 0.00% 00:42:44 00:47:37 10k V55 Nov 8, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:21:02 00:22:03 0.0% 0.00% 00:19:38 00:21:02 5k V55 Apr 10, 2024
26 QE Olympic Park 5k - 16th November 2024 00:21:52 00:22:15 0.0% 0.00% 00:19:38 00:21:02 5k V55 Nov 16, 2024
110 Battersea Park 5k - 17th August 2024 00:22:09 00:22:31 -21.5% -0.10% 00:19:38 00:21:02 5k V55 Aug 17, 2024
43 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:22:13 00:22:58 0.0% 0.00% 00:19:38 00:21:02 5k V55 Aug 14, 2024
13 Lee Valley VeloPark 5k - 27th January 2024 00:22:23 00:22:57 -20.8% -0.10% 00:19:38 00:21:02 5k V55 Jan 27, 2024
13 Chase The Moon QE Olympic Park 5k - 14th February 2024 00:22:29 00:23:22 0.0% 0.00% 00:19:38 00:21:02 5k V55 Feb 14, 2024
33 QE Olympic Park 5k - 21st September 2024 00:22:31 00:22:46 -20.0% -0.09% 00:19:38 00:21:02 5k V55 Sep 21, 2024
52 QE Olympic Park 5k - 20th July 2024 00:22:49 00:23:37 -19.4% -0.09% 00:19:38 00:21:02 5k V55 Jul 20, 2024
34 Regent's Park 5k - 29th June 2024 00:22:53 00:23:26 -19.0% -0.09% 00:19:38 00:21:02 5k V55 Jun 29, 2024
37 Gateley Victoria Park 5k Chase The Sun - 10th July 2024 00:23:00 00:23:59 -18.9% -0.09% 00:19:38 00:21:02 5k V55 Jul 10, 2024
9 Greenwich Park 5k RunThrough - 26th May 2024 00:23:05 00:24:16 0.0% 0.00% 00:19:38 00:21:02 5k V55 May 26, 2024
28 Victoria Park 5k - 1st December 2024 00:23:11 00:23:55 -18.0% -0.08% 00:19:38 00:21:02 5k V55 Dec 1, 2024
23 QE Olympic Park 5k - 13th January 2024 00:23:40 00:24:46 -16.5% -0.08% 00:19:38 00:21:02 5k V55 Jan 13, 2024
35 QE Olympic Park 5k - 3rd February 2024 00:23:45 00:24:29 0.0% 0.00% 00:19:38 00:21:02 5k V55 Feb 3, 2024
44 Victoria Park 5k - 29th March 2024 00:24:46 00:25:49 0.0% 0.00% 00:19:38 00:21:02 5k V55 Mar 29, 2024
33 Victoria Park 5k - 11th February 2024 00:24:56 00:26:02 0.0% 0.00% 00:19:38 00:21:02 5k V55 Feb 11, 2024
63 Greenwich Park 5k RunThrough - 26th May 2024 00:31:45 00:33:23 0.0% 0.00% 00:19:38 00:21:02 5k V55 May 26, 2024
872 Fulham 10k - 17th November 2024 00:46:47 00:48:01 -11.3% -0.05% 00:42:44 00:46:47 10k V55 Nov 17, 2024
24 Kempton Park 10k - 18th August 2024 00:47:21 00:49:41 -10.4% -0.05% 00:42:44 00:46:47 10k V55 Aug 18, 2024
78 Finsbury Park 10k - 28th January 2024 00:48:56 00:51:15 -7.2% -0.03% 00:42:44 00:46:47 10k V55 Jan 28, 2024
46 Greenwich Park 10k - 14th September 2024 00:49:03 00:51:53 -7.1% -0.03% 00:42:44 00:46:47 10k V55 Sep 14, 2024
96 Victoria Park 10k - 7th January 2024 00:49:07 00:50:41 -6.8% -0.03% 00:42:44 00:46:47 10k V55 Jan 7, 2024
884 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:45:40 01:49:13 0.0% 0.00% 01:43:11 01:45:40 Half Marathon V55 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Chase The Moon QE Olympic Park 5k - 8th February 2023 00:21:23 00:22:16 -24.6% -0.11% 00:19:38 00:21:23 5k V55 Feb 8, 2023
7 Lee Valley VeloPark 5k - 22nd April 2023 00:21:29 00:22:25 -24.3% -0.11% 00:19:38 00:21:23 5k V55 Apr 22, 2023
40 Chase The Sun Battersea Park 5k - 26th April 2023 00:21:29 00:22:03 -23.9% -0.11% 00:19:38 00:21:23 5k V55 Apr 26, 2023
21 Chase The Sun QE Olympic Park 5k - 3rd May 2023 00:21:33 00:22:23 -23.9% -0.11% 00:19:38 00:21:23 5k V55 May 3, 2023
3 Lee Valley Velo Park 5k - 28th October 2023 00:21:38 00:22:47 -24.0% -0.11% 00:19:38 00:21:23 5k V55 Oct 28, 2023
38 Battersea Park 5k - 21st October 2023 00:21:41 00:22:17 -23.2% -0.11% 00:19:38 00:21:23 5k V55 Oct 21, 2023
22 Hyde Park 5k - 29th April 2023 00:21:44 00:22:15 -22.9% -0.11% 00:19:38 00:21:23 5k V55 Apr 29, 2023
33 Chase The Sun Hyde Park 5k - 19th April 2023 00:21:46 00:22:31 -23.0% -0.11% 00:19:38 00:21:23 5k V55 Apr 19, 2023
6 Lee Valley Velopark 5k - 25th February 2023 00:21:58 00:23:29 -23.0% -0.11% 00:19:38 00:21:23 5k V55 Feb 25, 2023
20 Victoria Park 5k - 14th October 2023 00:22:06 00:22:26 -21.4% -0.10% 00:19:38 00:21:23 5k V55 Oct 14, 2023
12 Regents Park 5k - 30th April 2023 00:22:08 00:23:09 -21.9% -0.10% 00:19:38 00:21:23 5k V55 Apr 30, 2023
16 Regents Park 5k - 5th August 2023 00:22:25 00:23:05 -20.5% -0.10% 00:19:38 00:21:23 5k V55 Aug 5, 2023
8 Finsbury Park 5k - 11th June 2023 00:22:26 00:23:39 -21.0% -0.10% 00:19:38 00:21:23 5k V55 Jun 11, 2023
48 Battersea Park 5k - 1st April 2023 00:22:43 00:23:28 -19.5% -0.09% 00:19:38 00:21:23 5k V55 Apr 1, 2023
12 Regent's Park 5k - 26th November 2023 00:22:46 00:23:33 -19.3% -0.09% 00:19:38 00:21:23 5k V55 Nov 26, 2023
35 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:22:49 00:23:49 -19.3% -0.09% 00:19:38 00:21:23 5k V55 Jul 19, 2023
48 Battersea Park 5k - February 11th 2023 00:22:57 00:23:20 -18.3% -0.09% 00:19:38 00:21:23 5k V55 Feb 11, 2023
35 QE Olympic Park 5k - 16th December 2023 00:23:05 00:23:49 0.0% 0.00% 00:19:38 00:21:23 5k V55 Dec 16, 2023
29 QE Olympic Park 5k - 11th November 2023 00:23:05 00:23:38 -18.0% -0.08% 00:19:38 00:21:23 5k V55 Nov 11, 2023
50 Battersea Park 5k - 15th April 2023 00:23:11 00:23:58 -17.8% -0.08% 00:19:38 00:21:23 5k V55 Apr 15, 2023
72 Battersea Park 5k - 12th August 2023 00:23:20 00:23:50 -17.0% -0.08% 00:19:38 00:21:23 5k V55 Aug 12, 2023
24 Victoria Park 5k - 2nd December 2023 00:23:20 00:24:14 -17.3% -0.08% 00:19:38 00:21:23 5k V55 Dec 2, 2023
9 Greenwich Park 5K - January 14th 2023 00:23:24 00:24:19 -17.1% -0.08% 00:19:38 00:21:23 5k V55 Jan 14, 2023
28 Victoria Park 5k - 12th November 2023 00:23:39 00:24:09 -15.9% -0.07% 00:19:38 00:21:23 5k V55 Nov 12, 2023
10 QE Olympic Park 5K - January 21st 2023 00:24:04 00:25:18 -14.8% -0.07% 00:19:38 00:21:23 5k V55 Jan 21, 2023
17 Greenwich Park 5k - 4th March 2023 00:24:07 00:24:57 0.0% 0.00% 00:19:38 00:21:23 5k Mar 4, 2023
22 Victoria Park 5k - 7th May 2023 00:24:23 00:25:06 -13.3% -0.06% 00:19:38 00:21:23 5k V55 May 7, 2023
32 QE Olympic Park 10k - 6th May 2023 00:45:08 00:46:46 -14.8% -0.07% 00:42:44 00:45:08 10k V55 May 6, 2023
24 Lee Valley Velopark 10k - 28th January 2023 00:45:39 00:47:32 -13.8% -0.06% 00:42:44 00:45:08 10k V55 Jan 28, 2023
74 Regents Park 10k - 3rd June 2023 00:47:19 00:48:36 -10.4% -0.05% 00:42:44 00:45:08 10k V55 Jun 3, 2023
55 Greenwich Park 10k - 20th August 2023 00:47:50 00:49:30 -9.5% -0.04% 00:42:44 00:45:08 10k V55 Aug 20, 2023
111 Regents Park 10k - January 22nd 2023 00:47:52 00:49:39 -9.4% -0.04% 00:42:44 00:45:08 10k V55 Jan 22, 2023
10 Lee Valley Velo Park 10 Mile - 24th June 2023 01:22:31 01:23:13 -1.6% -0.01% 01:20:40 01:22:31 10 Mile V55 Jun 24, 2023
437 London Half Marathon - March 2023 01:43:11 01:46:37 0.0% 0.00% 01:43:11 01:43:11 Half Marathon V55 Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 00:20:44 00:22:08 -22.5% -0.10% 00:19:38 00:20:44 5k V55 Apr 13, 2022
4 RunThrough Lee Valley Velo Park 5k - 30th April 2022 00:20:45 00:21:21 -21.6% -0.10% 00:19:38 00:20:44 5k V55 Apr 30, 2022
16 RunThrough Victoria Park 5k - 7th May 2022 00:21:00 00:21:59 -21.0% -0.10% 00:19:38 00:20:44 5k V55 May 7, 2022
15 RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 00:21:09 00:21:58 -20.2% -0.09% 00:19:38 00:20:44 5k V55 Apr 6, 2022
4 RunThrough Lee Valley Velo Park 5k - 26th March 2022 00:21:16 00:22:07 -19.8% -0.09% 00:19:38 00:20:44 5k V55 Mar 26, 2022
17 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:21:34 00:22:29 -18.7% -0.09% 00:19:38 00:20:44 5k V55 Jun 22, 2022
3 RunThrough Lee Valley Velo Park 5k - 29th January 2022 00:21:44 00:22:22 -17.8% -0.08% 00:19:38 00:20:44 5k V55 Jan 29, 2022
20 RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 00:21:57 00:22:39 -17.0% -0.08% 00:19:38 00:20:44 5k V55 Jun 8, 2022
11 Lee Valley Velo Park 5k - 29th October 2022 00:21:58 00:22:24 -16.7% -0.08% 00:19:38 00:20:44 5k V55 Oct 29, 2022
18 RunThrough QE Olympic Park 5k - 14th September 00:22:05 00:23:10 -16.7% -0.08% 00:19:38 00:20:44 5k V55 Sep 14, 2022
26 QE Olympic Park 5k CTM - 12th October 2022 00:22:08 00:22:45 -16.2% -0.08% 00:19:38 00:20:44 5k V55 Oct 12, 2022
14 RunThrough Regents Park 5k - 18th June 2022 00:22:20 00:23:11 -15.5% -0.07% 00:19:38 00:20:44 5k V55 Jun 18, 2022
42 RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 00:22:22 00:23:10 -15.4% -0.07% 00:19:38 00:20:44 5k V55 Sep 7, 2022
24 RunThrough Hyde Park 5k - 30th July 2022 00:22:25 00:23:13 -15.2% -0.07% 00:19:38 00:20:44 5k V55 Jul 30, 2022
21 RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 00:22:28 00:23:39 -15.2% -0.07% 00:19:38 00:20:44 5k V55 Aug 17, 2022
24 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:22:37 00:24:05 -14.8% -0.07% 00:19:38 00:20:44 5k V55 Feb 16, 2022
14 Victoria Park 5k - 5th November 2022 00:22:41 00:23:23 -14.1% -0.07% 00:19:38 00:20:44 5k V55 Nov 5, 2022
13 RunThrough Victoria Park 5k - 13th March 2022 00:23:09 00:23:42 -12.1% -0.06% 00:19:38 00:20:44 5k V55 Mar 13, 2022
12 RunThrough Greenwich Park 5k - 2nd April 2022 00:24:04 00:25:06 -8.7% -0.04% 00:19:38 00:20:44 5k V55 Apr 2, 2022
74 Battersea Park Santa Run 5k - 10th December 2022 00:24:16 00:25:07 -7.9% -0.04% 00:19:38 00:20:44 5k V55 Dec 10, 2022
14 QE Olympic Park 5k Santa Run - 11th December 2022 00:24:18 00:25:13 -7.8% -0.04% 00:19:38 00:20:44 5k V55 Dec 11, 2022
81 Battersea Park 5k - 22nd October 2022 00:24:24 00:24:57 0.0% 0.00% 00:19:38 00:20:44 5k V55 Oct 22, 2022
32 RunThrough Olympic Park 5k - 19th March 2022 00:24:46 00:25:09 -5.8% -0.03% 00:19:38 00:20:44 5k V55 Mar 19, 2022
35 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:25:02 00:26:24 -5.0% -0.02% 00:19:38 00:20:44 5k V55 May 4, 2022
66 RunThrough Battersea Park 10k - 9th April 2022 00:43:34 00:44:23 -14.8% -0.07% 00:42:44 00:43:34 10k V55 Apr 9, 2022
59 Queen Elizabeth Olympic Park 10k - 17th September 2022 00:45:33 00:46:40 -10.9% -0.05% 00:42:44 00:43:34 10k V55 Sep 17, 2022
39 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:45:47 00:47:38 -10.6% -0.05% 00:42:44 00:43:34 10k V55 Jan 30, 2022
73 RunThrough Victoria Park 10k - 9th January 2022 00:46:41 00:48:03 -8.6% -0.04% 00:42:44 00:43:34 10k V55 Jan 9, 2022
92 RunThrough Olympic Park 10k - 22nd January 2022 00:46:46 00:48:28 -8.5% -0.04% 00:42:44 00:43:34 10k V55 Jan 22, 2022
64 Greenwich Park 10k - 13th November 2022 00:46:54 00:47:54 0.0% 0.00% 00:42:44 00:43:34 10k V55 Nov 13, 2022
129 RunThrough Battersea Park 10k - 20th August 2022 00:47:12 00:48:51 -7.6% -0.04% 00:42:44 00:43:34 10k V55 Aug 20, 2022
98 RunThrough Clapham Common 10k - 23rd January 2022 00:48:48 00:50:33 -4.4% -0.02% 00:42:44 00:43:34 10k V55 Jan 23, 2022
587 London Half Marathon - 27th November 2022 01:47:45 01:51:37 -2.7% -0.01% 01:43:11 01:47:45 Half Marathon V55 Nov 27, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 RunThrough Chase The Sun Olympic Park 5k - 14th July 2021 00:21:30 00:23:15 -20.1% -0.09% 00:19:38 00:21:30 5k V50 Jul 14, 2021
11 RunThrough Lee Valley Velo Park Races 5k - 26th June 2021 00:21:32 00:22:52 -19.6% -0.09% 00:19:38 00:21:30 5k Senior Jun 26, 2021
18 RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 00:21:43 00:24:46 -20.2% -0.09% 00:19:38 00:21:30 5k V50 Aug 11, 2021
30 RunThrough Chase The Moon 5k - Olympic Park - 8th December 2021 00:21:50 00:24:47 -19.6% -0.09% 00:19:38 00:21:30 5k V55 Dec 8, 2021
28 RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 00:21:53 00:24:25 -19.1% -0.09% 00:19:38 00:21:30 5k V50 Sep 8, 2021
15 RunThrough Olympic Park 5k - 18th September 2021 00:21:57 00:24:58 -19.2% -0.09% 00:19:38 00:21:30 5k V55 Sep 18, 2021
22 RunThrough Battersea Park 5k - 8th August 2021 00:21:57 00:25:14 -19.4% -0.09% 00:19:38 00:21:30 5k V50 Aug 8, 2021
31 RunThrough Chase The Sun 5k - Battersea Park - 4th August 2021 00:21:59 00:24:18 -18.5% -0.09% 00:19:38 00:21:30 5k V50 Aug 4, 2021
11 RunThrough Olympic Park 5k - 20th November 2021 00:21:59 00:23:18 -17.7% -0.08% 00:19:38 00:21:30 5k V55 Nov 20, 2021
12 RunThrough Chase The Sun 5k - Victoria Park - 30th June 2021 00:22:01 00:24:16 -18.3% -0.09% 00:19:38 00:21:30 5k Senior Jun 30, 2021
47 RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 00:22:09 00:25:28 -18.5% -0.09% 00:19:38 00:21:30 5k V50 Jun 9, 2021
46 RunThrough Battersea Park 5k - 11th December 2021 00:22:19 00:23:38 -16.4% -0.08% 00:19:38 00:21:30 5k V55 Dec 11, 2021
72 RunThrough Battersea Park 5k - 5th June 2021 00:22:21 00:23:48 -16.3% -0.08% 00:19:38 00:21:30 5k V50 Jun 5, 2021
31 RunThrough Chase The Moon 5k - Battersea Park - 22nd December 2021 00:22:39 00:24:14 -15.2% -0.07% 00:19:38 00:21:30 5k V55 Dec 22, 2021
8 RunThrough Clapham Common 5k - 15th August 2021 00:22:40 00:25:49 -16.1% -0.07% 00:19:38 00:21:30 5k V50 Aug 15, 2021
6 RunThrough Lee Valley Velo Park Races 5k - 27th November 2021 00:23:11 00:27:46 -14.6% -0.07% 00:19:38 00:21:30 5k V55 Nov 27, 2021
45 RunThrough Victoria Park 10k - 2nd October 2021 00:45:47 00:48:43 -9.7% -0.05% 00:42:44 00:45:47 10k V55 Oct 2, 2021
47 Chase The Sun Hyde Park 10k - 1st September 2021 00:46:37 00:51:21 -8.2% -0.04% 00:42:44 00:45:47 10k V50 Sep 1, 2021
14 RunThrough Lee Valley Velo Park Races 10k - 23rd October 2021 00:46:46 00:53:37 -8.2% -0.04% 00:42:44 00:45:47 10k V55 Oct 23, 2021
57 RunThrough Olympic Park 10k - 17th July 2021 00:46:47 00:51:45 -7.9% -0.04% 00:42:44 00:45:47 10k V50 Jul 17, 2021
54 Regents Park 10k - 10th July 2021 00:46:54 00:50:16 -7.4% -0.03% 00:42:44 00:45:47 10k V50 Jul 10, 2021
60 RunThrough Chase The Sun Brixton 5k - 28th April 2021 00:47:20 01:26:53 -145.6% -0.68% 00:19:38 00:21:30 5k V50 Apr 28, 2021
42 RunThrough Regents Park 10k - 14th August 2021 00:47:51 00:54:28 -5.7% -0.03% 00:42:44 00:45:47 10k V50 Aug 14, 2021
60 RunThrough Lee Valley Velo Park Races 10k - 24th April 2021 00:47:59 00:52:36 -5.2% -0.02% 00:42:44 00:45:47 10k V50 Apr 24, 2021
56 RunThrough Greenwich Park 10k - 28th November 2021 00:48:00 00:52:43 -5.2% -0.02% 00:42:44 00:45:47 10k V55 Nov 28, 2021
360 Olympic Park Half Marathon - 5th September 2021 01:48:19 01:54:04 -0.4% -0.00% 01:43:11 01:48:19 Half Marathon V50 Sep 5, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:19:38 00:20:46 -27.1% -0.13% 00:19:38 00:19:38 5k V50 Jan 8, 2020
34 Olympic Park 5k - 10th Oct 2020 00:20:21 00:20:46 -23.4% -0.11% 00:19:38 00:19:38 5k V50 Oct 10, 2020
57 Chase The Moon Olympic Park 5k - 9th Dec 2020 00:20:22 00:20:40 -23.2% -0.11% 00:19:38 00:19:38 5k V50 Dec 9, 2020
11 Lee Valley Velo Park 5k - 29th Aug 2020 00:20:25 00:21:23 -23.8% -0.11% 00:19:38 00:19:38 5k V50 Aug 29, 2020
42 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:20:31 00:21:08 -23.0% -0.11% 00:19:38 00:19:38 5k V50 Oct 14, 2020
12 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:20:39 00:21:22 -22.6% -0.10% 00:19:38 00:19:38 5k V50 Jan 10, 2020
8 Lee Valley Velo Park 5k - 29th Feb 2020 00:21:17 00:22:18 -20.3% -0.09% 00:19:38 00:19:38 5k V50 Feb 29, 2020
18 Battersea Park 5k - 15th Feb 2020 00:21:25 00:21:44 -19.2% -0.09% 00:19:38 00:19:38 5k V50 Feb 15, 2020
6 Finsbury Park 5k - 12th Jan 2020 00:21:38 00:23:01 -19.2% -0.09% 00:19:38 00:19:38 5k V50 Jan 12, 2020
54 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:22:38 00:23:17 -14.7% -0.07% 00:19:38 00:19:38 5k V50 Mar 11, 2020
92 Olympic Park 10k - 12th Dec 2020 00:44:52 00:46:00 -11.2% -0.05% 00:42:44 00:44:52 10k V50 Dec 12, 2020
128 Olympic Park 10k - 19th Sep 2020 00:45:02 00:46:47 -11.0% -0.05% 00:42:44 00:44:52 10k V50 Sep 19, 2020
32 Lee Valley Velo Park 10k - 26th Sep 2020 00:45:39 00:46:54 -9.7% -0.04% 00:42:44 00:44:52 10k V50 Sep 26, 2020
75 Hyde Park 10k - 22nd Feb 2020 00:45:47 00:46:40 -9.3% -0.04% 00:42:44 00:44:52 10k V50 Feb 22, 2020
74 Olympic Park 10k - 1st Nov 2020 00:46:09 00:48:01 -8.7% -0.04% 00:42:44 00:44:52 10k V50 Nov 1, 2020
43 Alexandra Palace 10k - 25th Oct 2020 00:46:28 00:49:55 -8.4% -0.04% 00:42:44 00:44:52 10k V50 Oct 25, 2020
19 Lee Valley Velo Park 10 Mile - 31st Oct 2020 01:20:40 01:21:03 -3.2% -0.01% 01:20:40 01:20:40 10 Mile V50 Oct 31, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Olympic Park 5k - 14th Dec 2019 00:19:49 00:20:47 0.0% 0.00% 00:19:38 00:19:49 5k V50 Dec 14, 2019
3 Lee Valley Velo Park 5k - 28th Dec 2019 00:20:02 00:22:32 0.0% 0.00% 00:19:38 00:19:49 5k V50 Dec 28, 2019
16 Chase The Moon Olympic Park 5k - 11h Dec 2019 00:20:05 00:21:25 0.0% 0.00% 00:19:38 00:19:49 5k V50 Dec 11, 2019
5 Olympic Park 5k - 11th May 2019 00:20:09 00:23:32 0.0% 0.00% 00:19:38 00:19:49 5k V50 May 11, 2019
15 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:20:10 00:21:02 0.0% 0.00% 00:19:38 00:19:49 5k V50 Nov 13, 2019
17 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:20:13 00:22:30 0.0% 0.00% 00:19:38 00:19:49 5k V50 Oct 31, 2019
23 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:20:23 00:22:06 0.0% 0.00% 00:19:38 00:19:49 5k V50 Aug 7, 2019
5 Lee Valley Velo Park 5k - 30th Nov 2019 00:20:27 00:23:27 -31.7% -0.15% 00:19:38 00:19:49 5k V50 Nov 30, 2019
14 Chase The Sun Victoria Park 5k - 1st May 2019 00:20:44 00:23:31 0.0% 0.00% 00:19:38 00:19:49 5k V50 May 1, 2019
11 Battersea Park 5k - 22nd Jun 2019 00:20:47 00:23:34 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jun 22, 2019
6 Lee Valley Velo Park 5k - 30th Mar 2019 00:20:52 00:21:12 -26.6% -0.12% 00:19:38 00:19:49 5k V50 Mar 30, 2019
10 Chase The Sun Wimbledon Common 5k - 21st Aug 2019 00:20:53 00:24:00 0.0% 0.00% 00:19:38 00:19:49 5k V50 Aug 21, 2019
8 Victoria Park 5k - 16th Nov 2019 00:20:53 00:24:06 0.0% 0.00% 00:19:38 00:19:49 5k V50 Nov 16, 2019
2 Lee Valley Velo Park 5k - 27th Jul 2019 00:20:54 00:22:37 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jul 27, 2019
22 Chase The Moon Olympic Park 5k - 9th Oct 2019 00:20:57 00:23:50 0.0% 0.00% 00:19:38 00:19:49 5k V50 Oct 9, 2019
21 Chase The Sun Olympic Park 5k - 10th Jul 2019 00:21:07 00:23:27 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jul 10, 2019
9 Chase The Sun Brixton 5k - 17th Apr 2019 00:21:08 00:22:11 -26.5% -0.12% 00:19:38 00:19:49 5k V50 Apr 17, 2019
15 Battersea Park 5k - 20th Apr 2019 00:21:12 00:21:44 -25.6% -0.12% 00:19:38 00:19:49 5k V50 Apr 20, 2019
7 Greenwich Park 5k - 24th Aug 2019 00:21:16 00:25:46 0.0% 0.00% 00:19:38 00:19:49 5k V50 Aug 24, 2019
14 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:21:18 00:21:53 -25.3% -0.12% 00:19:38 00:19:49 5k V50 Jan 9, 2019
25 Chase The Moon Valentines 5k - 13th Feb 2019 00:21:18 00:21:47 -25.2% -0.12% 00:19:38 00:19:49 5k V50 Feb 13, 2019
17 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:21:20 00:23:20 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jul 3, 2019
18 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:21:29 00:23:24 0.0% 0.00% 00:19:38 00:19:49 5k V50 Apr 24, 2019
20 Chase The Sun Wimbledon Common 5k - 31st Jul 2019 00:21:30 00:24:21 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jul 31, 2019
18 Chase The Sun Hyde Park 5k - 24th Jul 2019 00:21:30 00:23:57 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jul 24, 2019
12 Victoria Park 5k - 9th Mar 2019 00:21:56 00:22:30 -23.0% -0.11% 00:19:38 00:19:49 5k V50 Mar 9, 2019
18 Chase The Sun Wimbledon Common 5k - 26th Jun 2019 00:22:04 00:24:45 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jun 26, 2019
7 Lee Valley Velo Park 5k - 29th Jun 2019 00:22:08 00:27:21 0.0% 0.00% 00:19:38 00:19:49 5k V50 Jun 29, 2019
35 Chase The Sun Hyde Park 5k - 22nd May 2019 00:22:09 00:23:29 0.0% 0.00% 00:19:38 00:19:49 5k V50 May 22, 2019
13 Hyde Park 5k - 16th Feb 2019 00:22:34 00:23:08 -20.7% -0.10% 00:19:38 00:19:49 5k V50 Feb 16, 2019
14 Victoria Park 5k - 2nd Feb 2019 00:22:44 00:23:14 -20.0% -0.09% 00:19:38 00:19:49 5k V50 Feb 2, 2019
13 Christmas Wimbledon Common 5k - 22nd Dec 2019 00:23:19 00:27:17 0.0% 0.00% 00:19:38 00:19:49 5k V50 Dec 22, 2019
83 Battersea Park 10k - 23rd Nov 2019 00:42:44 00:44:22 0.0% 0.00% 00:42:44 00:42:44 10k V50 Nov 23, 2019
10 Finsbury Park 10k - 7th Dec 2019 00:43:49 00:49:29 0.0% 0.00% 00:42:44 00:42:44 10k V50 Dec 7, 2019
75 Easter Victoria Park 10k - 19th Apr 2019 00:44:23 00:45:46 -14.0% -0.07% 00:42:44 00:42:44 10k V50 Apr 19, 2019
37 Victoria Park 10k - 3rd Aug 2019 00:44:29 00:48:34 0.0% 0.00% 00:42:44 00:42:44 10k V50 Aug 3, 2019
36 Christmas Greenwich Park 10k - 21st Dec 2019 00:44:35 00:47:57 0.0% 0.00% 00:42:44 00:42:44 10k V50 Dec 21, 2019
45 Regents Park 10k - 13th Jul 2019 00:44:44 00:49:35 0.0% 0.00% 00:42:44 00:42:44 10k V50 Jul 13, 2019
5 Lee Valley Velo Park 10k - 25th May 2019 00:44:49 00:51:08 0.0% 0.00% 00:42:44 00:42:44 10k V50 May 25, 2019
43 Running GP Mercedes-Benz World 10k - 26th May 2019 00:45:11 00:49:12 0.0% 0.00% 00:42:44 00:42:44 10k V50 May 26, 2019
36 Victoria Park 10k - 12th Oct 2019 00:45:53 00:48:38 0.0% 0.00% 00:42:44 00:42:44 10k V50 Oct 12, 2019
88 Victoria Park 10k - 5th Jan 2019 00:46:03 00:47:07 -10.6% -0.05% 00:42:44 00:42:44 10k V50 Jan 5, 2019
86 Brixton 10k - 6th Jan 2019 00:47:09 00:49:27 -8.6% -0.04% 00:42:44 00:42:44 10k V50 Jan 6, 2019
113 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:49:56 00:53:58 0.0% 0.00% 00:42:44 00:42:44 10k V50 Jun 19, 2019
166 Olympic Park 10k - 21st Sep 2019 00:53:12 00:58:40 0.0% 0.00% 00:42:44 00:42:44 10k V50 Sep 21, 2019
114 Olympic Park 10k - 20th Jul 2019 00:53:38 00:58:07 -4.7% -0.02% 00:42:44 00:42:44 10k V50 Jul 20, 2019
204 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:54:23 00:58:34 0.0% 0.00% 00:42:44 00:42:44 10k V50 Jun 5, 2019
286 Victoria Park 10k - 15th Dec 2019 00:54:32 00:56:59 0.0% 0.00% 00:42:44 00:42:44 10k V50 Dec 15, 2019
58 Lee Valley Velo Park 5k - 28th Sep 2019 00:58:02 02:01:34 0.0% 0.00% 00:19:38 00:19:49 5k V50 Sep 28, 2019
58 Lee Valley Velo Park 10k - 28th Sep 2019 00:58:02 01:05:38 0.0% 0.00% 00:42:44 00:42:44 10k V50 Sep 28, 2019
220 Chase The Sun Hyde Park 10k -14th Aug 2019 00:58:42 01:05:19 0.0% 0.00% 00:42:44 00:42:44 10k V50 Aug 14, 2019
252 Chase The Sun Clapham Common 10k - 17th Jul 2019 00:58:56 01:04:58 0.0% 0.00% 00:42:44 00:42:44 10k V50 Jul 17, 2019
53 Lee Valley Velo Park 10k - 25th Aug 2019 00:59:00 01:13:02 0.0% 0.00% 00:42:44 00:42:44 10k V50 Aug 25, 2019
270 Thorpe Half Marathon - 24th Feb 2019 01:44:50 01:47:14 -5.7% -0.03% 01:43:11 01:44:50 Half Marathon V50 Feb 24, 2019
93 Run Dorney Half Marathon - 11th Aug 2019 01:46:47 01:59:10 0.0% 0.00% 01:43:11 01:44:50 Half Marathon V50 Aug 11, 2019
1446 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:50:06 01:52:17 -0.8% -0.00% 01:43:11 01:44:50 Half Marathon V50 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Lee Valley Velo Park 5k - 28th Jul 2018 00:20:48 00:21:34 -27.6% -0.13% 00:19:38 00:20:48 5k V50 Jul 28, 2018
17 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:21:05 00:21:58 -26.7% -0.12% 00:19:38 00:20:48 5k V50 Jul 18, 2018
5 Lee Valley Velo Park 5k - 29th Sep 2018 00:21:07 00:23:35 -28.5% -0.13% 00:19:38 00:20:48 5k V50 Sep 29, 2018
20 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:21:17 00:22:19 -26.1% -0.12% 00:19:38 00:20:48 5k V50 Feb 14, 2018
8 Olympic Park 5k - 8th Jul 2018 00:21:23 00:22:43 -26.1% -0.12% 00:19:38 00:20:48 5k V50 Jul 8, 2018
24 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:21:27 00:22:21 -25.4% -0.12% 00:19:38 00:20:48 5k V50 Jul 26, 2018
15 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:21:30 00:22:20 -25.1% -0.12% 00:19:38 00:20:48 5k V50 May 2, 2018
13 Chase The Sun Wimbledon Common 5k - 29th Aug 2018 00:21:33 00:22:25 -25.0% -0.12% 00:19:38 00:20:48 5k V50 Aug 29, 2018
22 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:21:39 00:22:31 -24.6% -0.11% 00:19:38 00:20:48 5k V50 Jun 6, 2018
26 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:21:43 00:22:53 -24.7% -0.11% 00:19:38 00:20:48 5k V50 Oct 10, 2018
14 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:21:55 00:23:07 -23.9% -0.11% 00:19:38 00:20:48 5k V50 May 30, 2018
9 Lee Valley Velo Park 5k - 27th Oct 2018 00:22:02 00:22:48 -23.1% -0.11% 00:19:38 00:20:48 5k V50 Oct 27, 2018
15 Chase The Sun Crystal Palace 5k - 16th May 2018 00:22:29 00:23:24 -21.5% -0.10% 00:19:38 00:20:48 5k V50 May 16, 2018
77 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:43:48 00:45:14 -15.3% -0.07% 00:42:44 00:43:48 10k V50 Aug 8, 2018
43 Chase The Sun Hyde Park 10k - 23rd May 2018 00:44:10 00:45:35 -14.6% -0.07% 00:42:44 00:43:48 10k V50 May 23, 2018
88 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:44:13 00:46:02 -14.6% -0.07% 00:42:44 00:43:48 10k V50 Apr 11, 2018
77 Chase The Moon Olympic Park 10k - 14th Mar 2018 00:44:15 00:45:35 -14.4% -0.07% 00:42:44 00:43:48 10k V50 Mar 14, 2018
64 Battersea Park 10k - 14th Jul 2018 00:44:22 00:45:28 -14.1% -0.07% 00:42:44 00:43:48 10k V50 Jul 14, 2018
68 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:44:32 00:46:16 -13.9% -0.06% 00:42:44 00:43:48 10k V50 Jun 13, 2018
63 Battersea Park 10k - 14th Apr 2018 00:44:36 00:45:51 -13.7% -0.06% 00:42:44 00:43:48 10k V50 Apr 14, 2018
56 Olympic Park 10k - 29th Apr 2018 00:44:36 00:45:37 -13.6% -0.06% 00:42:44 00:43:48 10k V50 Apr 29, 2018
19 Finsbury Park 10k - 22nd Jul 2018 00:44:49 00:47:38 -13.7% -0.06% 00:42:44 00:43:48 10k V50 Jul 22, 2018
82 Easter Victoria Park 10k - 30th Mar 2018 00:44:50 00:45:59 -13.2% -0.06% 00:42:44 00:43:48 10k V50 Mar 30, 2018
30 Brixton 10k - 2nd Sep 2018 00:44:50 00:47:08 -13.5% -0.06% 00:42:44 00:43:48 10k V50 Sep 2, 2018
81 Greenwich Park 10k - 18th Aug 2018 00:45:00 00:46:50 -13.0% -0.06% 00:42:44 00:43:48 10k V50 Aug 18, 2018
67 Victoria Park 10k - 17th Nov 2018 00:45:22 00:46:10 -12.0% -0.06% 00:42:44 00:43:48 10k V50 Nov 17, 2018
25 Lee Valley Velo Park 10k - 24th Feb 2018 00:45:30 00:49:20 -12.5% -0.06% 00:42:44 00:43:48 10k V50 Feb 24, 2018
26 Regents Park 10k - 7th Jul 2018 00:45:37 00:47:44 -11.8% -0.06% 00:42:44 00:43:48 10k V50 Jul 7, 2018
46 Greenwich Park 10k - 18th Feb 2018 00:45:50 00:47:42 -11.3% -0.05% 00:42:44 00:43:48 10k V50 Feb 18, 2018
25 Lee Valley Velo Park 10k - 25th Aug 2018 00:45:54 00:48:13 -11.3% -0.05% 00:42:44 00:43:48 10k V50 Aug 25, 2018
54 Crystal Palace 10k - 28th Jan 2018 00:46:23 00:48:57 -10.4% -0.05% 00:42:44 00:43:48 10k V50 Jan 28, 2018
13 Lee Valley Velo Park 10k - 26th May 2018 00:46:46 00:49:21 -9.6% -0.04% 00:42:44 00:43:48 10k V50 May 26, 2018
58 Greenwich Park 10k - 2oth Jan 2018 00:46:48 00:49:24 -9.5% -0.04% 00:42:44 00:43:48 10k V50 Jan 20, 2018
68 Finsbury Park 10k - 21st Jan 2018 00:46:55 00:48:37 -9.1% -0.04% 00:42:44 00:43:48 10k V50 Jan 21, 2018
24 Lee Valley Velo Park 10k - 29th Dec 2018 00:47:04 00:49:56 -9.0% -0.04% 00:42:44 00:43:48 10k V50 Dec 29, 2018
28 Alexandra Palace 10k - 13th May 2018 00:47:19 00:51:19 -8.7% -0.04% 00:42:44 00:43:48 10k V50 May 13, 2018
93 Victoria Park 10k - 8th Dec 2018 00:47:19 00:48:33 -8.2% -0.04% 00:42:44 00:43:48 10k V50 Dec 8, 2018
23 Lee Valley Velo Park 10k - 31st Mar 2018 00:48:43 00:51:33 -5.6% -0.03% 00:42:44 00:43:48 10k V50 Mar 31, 2018
178 Crystal Palace 10k - 17th Jun 2018 01:01:59 01:04:39 -21.4% -0.10% 00:42:44 00:43:48 10k V50 Jun 17, 2018
440 Battersea Park 10k - 20th Oct 2018 01:32:01 01:34:15 -80.8% -0.38% 00:42:44 00:43:48 10k V50 Oct 20, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:21:12 00:21:46 -23.8% -0.11% 00:19:38 00:21:12 5k V50 Apr 12, 2017
14 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:21:16 00:22:23 -24.2% -0.11% 00:19:38 00:21:12 5k V50 Jul 19, 2017
32 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:21:18 00:22:11 -23.8% -0.11% 00:19:38 00:21:12 5k V50 Sep 13, 2017
29 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:21:26 00:22:21 -23.3% -0.11% 00:19:38 00:21:12 5k V50 Dec 6, 2017
21 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:21:28 00:22:13 -23.0% -0.11% 00:19:38 00:21:12 5k V50 Aug 23, 2017
23 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:21:51 00:22:30 -21.5% -0.10% 00:19:38 00:21:12 5k V50 Jun 28, 2017
24 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:22:03 00:22:49 -20.8% -0.10% 00:19:38 00:21:12 5k V50 Jul 5, 2017
40 Victoria Park 10k - 4th Mar 2017 00:44:20 00:45:20 -13.8% -0.06% 00:42:44 00:44:20 10k V50 Mar 4, 2017
7 Lee Valley Velo Park 10k - 29th Apr 2017 00:44:51 00:47:08 -13.1% -0.06% 00:42:44 00:44:20 10k V50 Apr 29, 2017
45 Olympic Park 10k - 16th Sep 2017 00:44:52 00:46:31 -12.9% -0.06% 00:42:44 00:44:20 10k V50 Sep 16, 2017
57 Greenwich Park 10k - 20th Aug 2017 00:45:30 00:47:06 -11.6% -0.05% 00:42:44 00:44:20 10k V50 Aug 20, 2017
39 Greenwich Park 10k - 9th Apr 2017 00:45:31 00:48:08 -11.8% -0.06% 00:42:44 00:44:20 10k V50 Apr 9, 2017
10 Lee Valley Velo Park 10k - 25th Mar 2017 00:45:42 00:47:35 -11.3% -0.05% 00:42:44 00:44:20 10k V50 Mar 25, 2017
37 Regents Park 10k - 8th Jul 2017 00:46:00 00:47:51 -10.7% -0.05% 00:42:44 00:44:20 10k V50 Jul 8, 2017
41 Christmas Greenwich Park 10k - 17th Dec 2017 00:46:43 00:48:55 -9.3% -0.04% 00:42:44 00:44:20 10k V50 Dec 17, 2017
9 Lee Valley Velo Park 10k - 27th May 2017 00:46:58 00:55:14 -9.8% -0.05% 00:42:44 00:44:20 10k V50 May 27, 2017
58 Olympic Park 10k - 10th Dec 2017 00:47:12 00:49:47 -8.3% -0.04% 00:42:44 00:44:20 10k V50 Dec 10, 2017
64 Greenwich Park 10k - 22nd Oct 2017 00:48:05 00:50:02 -6.4% -0.03% 00:42:44 00:44:20 10k V50 Oct 22, 2017
70 Finsbury Park 10k - 29th Oct 2017 00:48:18 00:50:31 -6.0% -0.03% 00:42:44 00:44:20 10k V50 Oct 29, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Lee Valley Velo Park 5k - 26th Nov 2016 00:22:20 00:24:21 -23.7% -0.11% 00:19:38 00:22:20 5k Senior Nov 26, 2016
135 Olympic Park 10k - 11th Dec 2016 00:45:45 00:48:10 -5.6% -0.03% 00:42:44 00:45:45 10k V50 Dec 11, 2016
43 Victoria Park 10k - 3rd Sep 2016 00:46:06 00:46:06 -4.6% -0.02% 00:42:44 00:45:45 10k Senior Sep 3, 2016
36 Lee Valley Velo Park 10k - 17th Dec 2016 00:46:48 00:50:55 -3.4% -0.02% 00:42:44 00:45:45 10k Senior Dec 17, 2016
9 Lee Valley Velo Park 10k - 27th Aug 2016 00:47:35 00:52:00 -1.7% -0.01% 00:42:44 00:45:45 10k V45 Aug 27, 2016