All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
264 Chase The Sun Battersea Park 5k - 28th May 2025 00:30:55 00:31:54 -9.1% -0.13% 00:22:46 00:30:55 5k V45 May 28, 2025
225 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:31:29 00:32:48 -11.3% -0.17% 00:22:46 00:30:55 5k V45 Aug 13, 2025
45 Clapham Common 5k - 24th August 2025 00:32:31 00:36:20 -16.2% -0.24% 00:22:46 00:30:55 5k V45 Aug 24, 2025
41 Brixton 5k - 13th July 2025 00:34:11 00:37:41 -22.5% -0.33% 00:22:46 00:30:55 5k V45 Jul 13, 2025
70 Dulwich Park 5k - 17th August 2025 00:34:34 00:36:07 -22.7% -0.33% 00:22:46 00:30:55 5k V45 Aug 17, 2025
161 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:35:19 00:37:19 -25.7% -0.38% 00:22:46 00:30:55 5k V45 Oct 8, 2025
80 Crystal Palace 5k - 20th April 2025 00:36:49 00:42:13 -34.0% -0.50% 00:22:46 00:30:55 5k V45 Apr 20, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Crystal Palace 5k - 28th January 2024 00:33:16 00:34:36 -19.2% -0.28% 00:22:46 00:33:16 5k V45 Jan 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
96 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:29:03 00:30:19 -3.9% -0.06% 00:22:46 00:29:03 5k V40 Jul 19, 2023
135 Chase The Sun Hyde Park 5k - 24th May 2023 00:29:57 00:31:38 -7.4% -0.11% 00:22:46 00:29:03 5k V40 May 24, 2023
63 CTM Olympic Park 5k - 8th March 00:30:36 00:31:49 0.0% 0.00% 00:22:46 00:29:03 5k Mar 8, 2023
265 Chase The Moon Battersea Park 5k - 29th November 2023 00:32:03 00:32:38 -14.7% -0.22% 00:22:46 00:29:03 5k V45 Nov 29, 2023
60 Greenwich Park 5k - 7th October 2023 00:32:53 00:34:44 -18.4% -0.27% 00:22:46 00:29:03 5k V40 Oct 7, 2023
76 Greenwich Park 5k - 20th August 2023 00:33:32 00:35:31 -20.9% -0.31% 00:22:46 00:29:03 5k V40 Aug 20, 2023
361 Chase The Moon Battersea Park 10k - 20th December 2023 01:05:56 01:08:13 -26.1% -0.38% 00:46:59 01:05:56 10k V45 Dec 20, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
88 RunThrough Chase The Moon Battersea Park 5k - 23rd February 2022 00:26:38 00:27:13 -1.4% -0.02% 00:22:46 00:26:38 5k V40 Feb 23, 2022
109 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:30:33 00:32:04 -17.1% -0.25% 00:22:46 00:26:38 5k V40 Dec 21, 2022
80 QE Olympic Park 5k CTM - 12th October 2022 00:31:35 00:32:29 -20.8% -0.31% 00:22:46 00:26:38 5k V40 Oct 12, 2022
45 RunThrough Kempton Park 5k - 5th March 2022 00:41:06 00:44:02 -60.5% -0.89% 00:22:46 00:26:38 5k V40 Mar 5, 2022
87 RunThrough Victoria Park 5k - 7th May 2022 00:45:06 00:47:13 -75.1% -1.10% 00:22:46 00:26:38 5k Senior May 7, 2022
126 RunThrough Victoria Park 10k - 13th February 2022 00:55:15 00:57:55 -8.8% -0.13% 00:46:59 00:55:15 10k V40 Feb 13, 2022
627 Wolverhampton 10k - 27th March 2022 01:00:02 01:01:06 -18.1% -0.27% 00:46:59 00:55:15 10k V40 Mar 27, 2022
41 RunThrough Lee Valley Velo Park 10k - 28th May 2022 01:02:30 01:06:56 -24.3% -0.36% 00:46:59 00:55:15 10k V40 May 28, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
22 RunThrough Chase The Sun Brixton 5k - 26th May 2021 00:26:44 00:30:55 -1.5% -0.02% 00:22:46 00:26:44 5k V40 May 26, 2021
55 RunThrough Chase The Moon 5k - Olympic Park - 10th November 2021 00:27:37 00:30:06 -5.0% -0.07% 00:22:46 00:26:44 5k V40 Nov 10, 2021
151 RunThrough Battersea Park 10k - 8th August 2021 00:54:48 00:58:48 -9.4% -0.14% 00:46:59 00:54:48 10k V40 Aug 8, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
88 Chase The Moon Olympic Park 5k - 9th Dec 2020 00:25:43 00:26:06 -2.6% -0.04% 00:22:46 00:25:43 5k V40 Dec 9, 2020
26 Lee Valley Velo Park 5k - 29th Aug 2020 00:26:30 00:27:46 -0.4% -0.01% 00:22:46 00:25:43 5k V40 Aug 29, 2020
43 Lee Valley Velo Park 5k - 31st Oct 2020 00:26:36 00:27:49 -0.8% -0.01% 00:22:46 00:25:43 5k V40 Oct 31, 2020
195 Brixton 10k - 26th Jan 2020 00:51:13 00:53:53 -1.7% -0.03% 00:46:59 00:51:13 10k V40 Jan 26, 2020
150 Running GP Goodwood 10k - 27th Sep 2020 00:54:04 00:55:46 -7.5% -0.11% 00:46:59 00:51:13 10k V40 Sep 27, 2020
268 Battersea Park 10k - 6th Sep 2020 00:55:09 00:56:24 -9.7% -0.14% 00:46:59 00:51:13 10k V40 Sep 6, 2020
164 Chase The Moon Olympic Park 10k - 14th Oct 2020 00:55:34 00:57:24 -10.6% -0.16% 00:46:59 00:51:13 10k V40 Oct 14, 2020
63 Crystal Palace Half Marathon - 19th Jan 2020 01:38:27 01:42:33 -9.2% -0.13% 01:38:27 01:38:27 Half Marathon V40 Jan 19, 2020
1794 Hampton Court Palace Half Marathon - 15th Mar 2020 02:09:20 02:11:48 -20.2% -0.30% 01:38:27 01:38:27 Half Marathon V40 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Running GP Mercedes-Benz World 5k - 8th Sep 2019 00:22:46 00:26:33 0.0% 0.00% 00:22:46 00:22:46 5k V40 Sep 8, 2019
20 Olympic Park 5k - 21st Sep 2019 00:23:18 00:25:50 0.0% 0.00% 00:22:46 00:22:46 5k V40 Sep 21, 2019
29 Chase The Sun Victoria Park 5k - 12th Jun 2019 00:23:23 00:25:47 0.0% 0.00% 00:22:46 00:22:46 5k V40 Jun 12, 2019
33 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:23:23 00:26:02 0.0% 0.00% 00:22:46 00:22:46 5k V40 Jun 5, 2019
67 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:23:32 00:25:32 0.0% 0.00% 00:22:46 00:22:46 5k V40 Aug 7, 2019
13 Chase The Sun Brixton 5k - 28th Aug 2019 00:23:39 00:29:00 0.0% 0.00% 00:22:46 00:22:46 5k V40 Aug 28, 2019
31 Olympic Park 5k - 14th Dec 2019 00:23:47 00:24:57 0.0% 0.00% 00:22:46 00:22:46 5k V40 Dec 14, 2019
36 Chase The Sun Victoria Park 5k - 1st May 2019 00:23:55 00:27:08 0.0% 0.00% 00:22:46 00:22:46 5k V40 May 1, 2019
31 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:23:59 00:24:39 -15.6% -0.23% 00:22:46 00:22:46 5k V40 Jan 9, 2019
39 Chase The Sun Hyde Park 5k -14th Aug 2019 00:24:05 00:27:52 0.0% 0.00% 00:22:46 00:22:46 5k V40 Aug 14, 2019
33 Easter Victoria Park 5k - 19th Apr 2019 00:24:10 00:25:32 -15.3% -0.23% 00:22:46 00:22:46 5k V40 Apr 19, 2019
22 Regents Park 5k - 13th Jul 2019 00:24:12 00:28:15 0.0% 0.00% 00:22:46 00:22:46 5k V40 Jul 13, 2019
15 Lee Valley Velo Park 5k - 25th May 2019 00:24:16 00:26:10 0.0% 0.00% 00:22:46 00:22:46 5k V40 May 25, 2019
41 Chase The Sun Clapham Common 5k - 17th Jul 2019 00:24:19 00:27:10 0.0% 0.00% 00:22:46 00:22:46 5k V40 Jul 17, 2019
54 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:24:24 00:27:09 0.0% 0.00% 00:22:46 00:22:46 5k V40 Oct 31, 2019
40 Chase The Sun Clapham Common 5k - 4th Sep 2019 00:24:35 00:27:47 0.0% 0.00% 00:22:46 00:22:46 5k V40 Sep 4, 2019
29 Chase The Sun Brixton 5k - 17th Apr 2019 00:24:41 00:25:54 -13.3% -0.20% 00:22:46 00:22:46 5k V40 Apr 17, 2019
46 Chase The Sun Olympic Park 5k - 8th May 2019 00:24:51 00:26:49 0.0% 0.00% 00:22:46 00:22:46 5k V40 May 8, 2019
46 Battersea Park 5k - 23rd Nov 2019 00:25:09 00:27:53 0.0% 0.00% 00:22:46 00:22:46 5k V40 Nov 23, 2019
35 Regents Park 5k - 15th Jun 2019 00:26:13 00:29:18 0.0% 0.00% 00:22:46 00:22:46 5k Senior Jun 15, 2019
17 Lee Valley Velo Park 5k - 29th Jun 2019 00:26:23 00:32:36 0.0% 0.00% 00:22:46 00:22:46 5k V40 Jun 29, 2019
109 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:47:06 00:48:24 -8.6% -0.13% 00:46:59 00:47:06 10k V40 Apr 10, 2019
158 Chase The Moon Valentines 10k - 13th Feb 2019 00:47:28 00:48:35 -7.8% -0.11% 00:46:59 00:47:06 10k V40 Feb 13, 2019
86 Victoria Park 10k - 7th Sep 2019 00:49:13 00:52:13 0.0% 0.00% 00:46:59 00:47:06 10k V40 Sep 7, 2019
114 Chase The Sun Hyde Park 10k - 24 Apr 2019 00:49:20 00:51:33 0.0% 0.00% 00:46:59 00:47:06 10k V40 Apr 24, 2019
104 Hyde Park 10k - 16th Feb 2019 00:49:23 00:50:44 -4.0% -0.06% 00:46:59 00:47:06 10k V40 Feb 16, 2019
172 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:49:31 00:50:53 -3.7% -0.05% 00:46:59 00:47:06 10k V40 Mar 13, 2019
82 Olympic Park 10k - 12th Jan 2019 00:49:39 00:50:56 -3.5% -0.05% 00:46:59 00:47:06 10k V40 Jan 12, 2019
115 Battersea Park 10k - 20th Apr 2019 00:49:48 00:51:29 -3.2% -0.05% 00:46:59 00:47:06 10k V40 Apr 20, 2019
85 Crystal Palace 10k - 13th Jan 2019 00:49:50 00:56:01 -3.4% -0.05% 00:46:59 00:47:06 10k V40 Jan 13, 2019
73 Olympic Park 10k - 20th Jul 2019 00:49:56 00:54:06 -3.1% -0.04% 00:46:59 00:47:06 10k V40 Jul 20, 2019
142 Victoria Park 10k - 5th Jan 2019 00:50:03 00:51:13 -2.7% -0.04% 00:46:59 00:47:06 10k V40 Jan 5, 2019
93 Running GP Mercedes-Benz World 10k - 26th May 2019 00:50:10 00:54:37 0.0% 0.00% 00:46:59 00:47:06 10k V40 May 26, 2019
112 Hyde Park 10k - 31st Aug 2019 00:50:20 00:54:59 0.0% 0.00% 00:46:59 00:47:06 10k Senior Aug 31, 2019
150 Battersea Park 10k - 10th Aug 2019 00:51:02 00:53:40 0.0% 0.00% 00:46:59 00:47:06 10k V40 Aug 10, 2019
52 Run Dorney 10k - 8th Jun 2019 00:51:14 00:58:06 0.0% 0.00% 00:46:59 00:47:06 10k Senior Jun 8, 2019
130 Chase The Sun Hyde Park 10k - 22nd May 2019 00:51:17 00:56:27 0.0% 0.00% 00:46:59 00:47:06 10k V40 May 22, 2019
174 Brixton 10k - 6th Jan 2019 00:51:19 00:53:49 -0.1% -0.00% 00:46:59 00:47:06 10k V40 Jan 6, 2019
215 Victoria Park 10k - 15th Dec 2019 00:51:24 00:53:42 0.0% 0.00% 00:46:59 00:47:06 10k V40 Dec 15, 2019
55 Finsbury Park 10k - 10th Mar 2019 00:51:34 00:53:11 -0.4% -0.01% 00:46:59 00:47:06 10k V40 Mar 10, 2019
59 Chase The Sun Crystal Palace 10k - 15th May 2019 00:51:43 00:58:38 0.0% 0.00% 00:46:59 00:47:06 10k V40 May 15, 2019
32 Lee Valley Velo Park 10k - 30th Nov 2019 00:52:37 00:57:29 0.0% 0.00% 00:46:59 00:47:06 10k V40 Nov 30, 2019
172 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:52:42 00:57:46 0.0% 0.00% 00:46:59 00:47:06 10k V40 Jul 10, 2019
94 Running GP Goodwood 10k - 8th Dec 2019 00:52:54 00:55:10 0.0% 0.00% 00:46:59 00:47:06 10k V40 Dec 8, 2019
96 Running GP Goodwood 10k - 22nd Sep 2019 00:52:58 01:00:09 0.0% 0.00% 00:46:59 00:47:06 10k V40 Sep 22, 2019
179 Greenwich Park 10k - 19th Jan 2019 00:54:04 00:56:54 -5.5% -0.08% 00:46:59 00:47:06 10k V40 Jan 19, 2019
108 Running GP Goodwood 10k - 14th Apr 2019 00:54:34 00:56:21 -6.4% -0.09% 00:46:59 00:47:06 10k V40 Apr 14, 2019
41 Lee Valley Velo Park 10k - 25th Aug 2019 00:56:16 01:09:39 0.0% 0.00% 00:46:59 00:47:06 10k V40 Aug 25, 2019
194 Christmas Wimbledon Common 10k - 22nd Dec 2019 00:58:13 01:02:55 0.0% 0.00% 00:46:59 00:47:06 10k V40 Dec 22, 2019
49 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:29:21 01:30:16 -2.5% -0.04% 01:29:21 01:29:21 10 Mile V40 Jan 26, 2019
22 Lee Valley Velo Park 10 Mile - 26th Oct 2019 01:30:15 01:33:43 0.0% 0.00% 01:29:21 01:29:21 10 Mile V40 Oct 26, 2019
421 Thorpe Half Marathon - 24th Feb 2019 01:54:42 01:57:20 -3.4% -0.05% 01:38:27 01:54:42 Half Marathon V40 Feb 24, 2019
1817 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:55:01 01:57:18 -3.7% -0.05% 01:38:27 01:54:42 Half Marathon V40 Feb 10, 2019
1195 Hampton Court Palace Half Marathon - 17th Mar 2019 01:55:33 01:56:47 -4.1% -0.06% 01:38:27 01:54:42 Half Marathon V40 Mar 17, 2019
370 Wimbledon Common Half Marathon -7th Apr 2019 01:58:47 02:02:04 -7.2% -0.11% 01:38:27 01:54:42 Half Marathon V40 Apr 7, 2019
332 Victoria Park Half Marathon - 2nd Feb 2019 01:59:53 02:01:44 -8.1% -0.12% 01:38:27 01:54:42 Half Marathon V40 Feb 2, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:46:59 00:48:48 -9.0% -0.13% 00:46:59 00:46:59 10k V35 Jul 18, 2018
39 Crystal Palace 10k - 15th Apr 2018 00:48:19 00:50:47 -6.4% -0.09% 00:46:59 00:46:59 10k V35 Apr 15, 2018
42 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:48:46 00:50:12 -5.3% -0.08% 00:46:59 00:46:59 10k V35 Jul 11, 2018
178 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:49:09 00:50:46 -4.6% -0.07% 00:46:59 00:46:59 10k V35 Aug 8, 2018
49 Crystal Palace 10k - 17th Jun 2018 00:49:22 00:51:29 -4.2% -0.06% 00:46:59 00:46:59 10k V35 Jun 17, 2018
130 Halloween 10K - 1st Nov 2018 00:49:54 00:51:47 -3.1% -0.05% 00:46:59 00:46:59 10k V35 Nov 1, 2018
70 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:50:06 00:53:42 -2.8% -0.04% 00:46:59 00:46:59 10k V35 Aug 1, 2018
80 Crystal Palace 10k - 6th May 2018 00:50:08 00:52:14 -2.6% -0.04% 00:46:59 00:46:59 10k V35 May 6, 2018
71 Crystal Palace 10k - 11th Nov 2018 00:51:01 00:53:12 -0.8% -0.01% 00:46:59 00:46:59 10k V35 Nov 11, 2018
73 Olympic Park 10k - 8th Jul 2018 00:51:20 00:53:34 -0.2% -0.00% 00:46:59 00:46:59 10k V35 Jul 8, 2018
54 Lee Valley Velo Park 10k - 29th Dec 2018 00:52:53 00:56:07 -3.0% -0.04% 00:46:59 00:46:59 10k V40 Dec 29, 2018
156 Greenwich Park 10k - 21st Oct 2018 00:53:27 00:59:04 -4.3% -0.06% 00:46:59 00:46:59 10k V40 Oct 21, 2018