All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 Lee Valley Velo Park 5k - 29th Aug 2020 00:26:30 00:28:11 -1.3% -0.03% 00:23:59 00:26:30 5k V40 Aug 29, 2020
43 Lee Valley Velo Park 5k - 31st Oct 2020 00:26:36 00:29:06 -0.9% -0.02% 00:23:59 00:26:30 5k V40 Oct 31, 2020
150 Running GP Goodwood 10k - 27th Sep 2020 00:54:04 00:58:03 -6.9% -0.19% 00:46:59 00:54:04 10k V40 Sep 27, 2020
268 Battersea Park 10k - 6th Sep 2020 00:55:09 00:56:54 -8.9% -0.24% 00:46:59 00:54:04 10k V40 Sep 6, 2020
164 Chase The Moon Olympic Park 10k - 14th Oct 2020 00:55:34 00:57:15 -9.7% -0.26% 00:46:59 00:54:04 10k V40 Oct 14, 2020
1794 Hampton Court Palace Half Marathon - 15th Mar 2020 02:09:20 02:14:35 -20.8% -0.56% 01:54:42 02:09:20 Half Marathon V40 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:23:59 00:24:38 -15.8% -0.43% 00:23:59 00:23:59 5k V40 Jan 9, 2019
33 Easter Victoria Park 5k - 19th Apr 2019 00:24:10 00:25:26 -15.5% -0.42% 00:23:59 00:23:59 5k V40 Apr 19, 2019
29 Chase The Sun Brixton 5k - 17th Apr 2019 00:24:41 00:26:46 -14.0% -0.38% 00:23:59 00:23:59 5k V40 Apr 17, 2019
109 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:47:06 00:49:01 -9.4% -0.26% 00:46:59 00:47:06 10k V40 Apr 10, 2019
158 Chase The Moon Valentines 10k - 13th Feb 2019 00:47:28 00:49:20 -8.7% -0.23% 00:46:59 00:47:06 10k V40 Feb 13, 2019
104 Hyde Park 10k - 16th Feb 2019 00:49:23 00:50:56 -4.8% -0.13% 00:46:59 00:47:06 10k V40 Feb 16, 2019
172 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:49:31 00:51:05 -4.5% -0.12% 00:46:59 00:47:06 10k V40 Mar 13, 2019
82 Olympic Park 10k - 12th Jan 2019 00:49:39 00:51:33 -4.3% -0.12% 00:46:59 00:47:06 10k V40 Jan 12, 2019
115 Battersea Park 10k - 20th Apr 2019 00:49:48 00:51:59 -4.0% -0.11% 00:46:59 00:47:06 10k V40 Apr 20, 2019
142 Victoria Park 10k - 5th Jan 2019 00:50:03 00:51:23 -3.5% -0.09% 00:46:59 00:47:06 10k V40 Jan 5, 2019
174 Brixton 10k - 6th Jan 2019 00:51:19 00:55:15 -1.0% -0.03% 00:46:59 00:47:06 10k V40 Jan 6, 2019
55 Finsbury Park 10k - 10th Mar 2019 00:51:34 00:54:53 -0.5% -0.01% 00:46:59 00:47:06 10k V40 Mar 10, 2019
179 Greenwich Park 10k - 19th Jan 2019 00:54:04 00:58:40 -4.7% -0.13% 00:46:59 00:47:06 10k V40 Jan 19, 2019
108 Running GP Goodwood 10k - 14th Apr 2019 00:54:34 01:01:53 -6.1% -0.16% 00:46:59 00:47:06 10k V40 Apr 14, 2019
49 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:29:21 01:32:16 -2.6% -0.07% 01:29:21 01:29:21 10 Mile V40 Jan 26, 2019
421 Thorpe Half Marathon - 24th Feb 2019 01:54:42 01:59:33 -3.5% -0.09% 01:54:42 01:54:42 Half Marathon V40 Feb 24, 2019
1817 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:55:01 02:00:30 -3.8% -0.10% 01:54:42 01:54:42 Half Marathon V40 Feb 10, 2019
1195 Hampton Court Palace Half Marathon - 17th Mar 2019 01:55:33 02:02:38 -4.4% -0.12% 01:54:42 01:54:42 Half Marathon V40 Mar 17, 2019
370 Wimbledon Common Half Marathon -7th Apr 2019 01:58:47 02:07:14 -7.5% -0.20% 01:54:42 01:54:42 Half Marathon V40 Apr 7, 2019
332 Victoria Park Half Marathon - 2nd Feb 2019 01:59:53 02:04:11 -8.3% -0.22% 01:54:42 01:54:42 Half Marathon V40 Feb 2, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:46:59 00:49:20 -9.2% -0.25% 00:46:59 00:46:59 10k V35 Jul 18, 2018
39 Crystal Palace 10k - 15th Apr 2018 00:48:19 00:52:01 -6.7% -0.18% 00:46:59 00:46:59 10k V35 Apr 15, 2018
42 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:48:46 00:51:08 -5.6% -0.15% 00:46:59 00:46:59 10k V35 Jul 11, 2018
178 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:49:09 00:51:13 -4.8% -0.13% 00:46:59 00:46:59 10k V35 Aug 8, 2018
49 Crystal Palace 10k - 17th Jun 2018 00:49:22 00:52:43 -4.5% -0.12% 00:46:59 00:46:59 10k V35 Jun 17, 2018
130 Halloween 10K - 1st Nov 2018 00:49:54 00:52:51 -3.3% -0.09% 00:46:59 00:46:59 10k V35 Nov 1, 2018
70 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:50:06 00:54:45 -3.0% -0.08% 00:46:59 00:46:59 10k V35 Aug 1, 2018
80 Crystal Palace 10k - 6th May 2018 00:50:08 00:53:40 -2.9% -0.08% 00:46:59 00:46:59 10k V35 May 6, 2018
71 Crystal Palace 10k - 11th Nov 2018 00:51:01 00:55:05 -1.0% -0.03% 00:46:59 00:46:59 10k V35 Nov 11, 2018
73 Olympic Park 10k - 8th Jul 2018 00:51:20 00:55:52 -0.4% -0.01% 00:46:59 00:46:59 10k V35 Jul 8, 2018
54 Lee Valley Velo Park 10k - 29th Dec 2018 00:52:53 00:58:55 -3.0% -0.08% 00:46:59 00:46:59 10k V40 Dec 29, 2018