2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
141	Olympic Park 10k - 10th Oct 2020	00:49:17	00:50:59	-2.3%	-0.11%	00:38:23	00:49:17	10k		V55	Oct 10, 2020
218	Victoria Park 10k - 7th Mar 2020	00:53:55	00:54:56	-7.1%	-0.34%	00:38:23	00:49:17	10k		Senior	Mar 7, 2020
268	Victoria Park Half Marathon - 7th Mar 2020	01:45:30	01:47:51	-2.3%	-0.11%	01:40:13	01:45:30	Half Marathon		V55	Mar 7, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
193	Blackburn 10k - 17th Nov 2019	00:45:09	00:46:57	0.0%	0.00%	00:38:23	00:45:09	10k		V45	Nov 17, 2019
34	Heaton 10k - 10th Nov 2019	00:48:02	00:51:28	0.0%	0.00%	00:38:23	00:45:09	10k		V45	Nov 10, 2019
97	Running GP Goodwood 10k - 22nd Sep 2019	00:52:59	01:00:10	0.0%	0.00%	00:38:23	00:45:09	10k		V40	Sep 22, 2019
338	Victoria Park Half Marathon - 9th Mar 2019	01:51:09	01:58:35	0.0%	0.00%	01:40:13	01:51:09	Half Marathon		V55	Mar 9, 2019
385	Thorpe Half Marathon - 24th Feb 2019	01:52:04	01:54:38	-1.0%	-0.05%	01:40:13	01:51:09	Half Marathon		V35	Feb 24, 2019
1901	Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019	01:55:56	01:58:14	-4.6%	-0.22%	01:40:13	01:51:09	Half Marathon		V60	Feb 10, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
100	Lee Valley Velo Park Half Marathon - 26th May 2018	02:07:41	02:12:43	-14.8%	-0.71%	01:40:13	02:07:41	Half Marathon		V50	May 26, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
114	Chase The Sun Olympic Park 5k - 19th Jul 2017	00:33:29	00:35:14	-22.4%	-1.07%	00:33:29	00:33:29	5k		V55	Jul 19, 2017
104	Chase The Sun Olympic Park 10k - 23rd Aug 2017	00:46:00	00:48:17	0.0%	0.00%	00:38:23	00:46:00	10k		V55	Aug 23, 2017
173	Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017	00:47:09	00:48:58	-73.6%	-3.50%	00:33:29	00:33:29	5k		V55	Jun 25, 2017
226	Crystal Palace 10k - 2nd Jul 2017	01:12:34	01:16:13	-43.7%	-2.08%	00:38:23	00:46:00	10k		V55	Jul 2, 2017
292	Hampton Court Palace Half Marathon - 19th Mar 2017	01:40:13	01:42:03	-9.8%	-0.47%	01:40:13	01:40:13	Half Marathon		V55	Mar 19, 2017
68	Run Dorney Half Marathon - 13th Aug 2017	01:48:25	01:54:11	-2.3%	-0.11%	01:40:13	01:40:13	Half Marathon		V55	Aug 13, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
70	Arley Hall 10k - 10th Apr 2016	00:38:23	00:38:23	-20.6%	-0.98%	00:38:23	00:38:23	10k		V40	Apr 10, 2016
182	Victoria Park Half Marathon - 31st Jan 2016	01:48:04	01:56:18	-2.4%	-0.11%	01:40:13	01:48:04	Half Marathon		V50	Jan 31, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
149	Greenwich Park 5k - 20th Dec 2015	00:33:33	00:34:11	-16.0%	-0.76%	00:33:29	00:33:33	5k		V55	Dec 20, 2015
41	Lee Valley Velo Park 5k - 19th Sep 2015	00:53:35	00:57:06	-90.3%	-4.30%	00:33:29	00:33:33	5k		V55	Sep 19, 2015

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
90	Arley Hall 10k - 30th Mar 2014	00:39:16	00:40:06	-17.8%	-0.85%	00:38:23	00:39:16	10k		V40	Mar 30, 2014