PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:28 00:56:17 01:02:48 01:01:00
16 Mile
20 Mile
5k 00:26:43 00:45:39 00:29:16 00:26:43 00:28:40
Half Marathon 02:07:54 02:28:36 02:13:05 02:21:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.2% 00:26:43 00:26:43 Senior 15 75 KM
10k -11.7% 00:55:28 00:55:28 Senior 30 300 KM
Half Marathon -13.2% 02:07:54 02:07:54 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:43 00:45:39 V35 1 5 KM
2020 10k -17.3% 00:55:28 00:56:17 Senior 8 80 KM
2020 Half Marathon 02:07:54 02:28:36 V35 1 21.098 KM
2019 5k 00:26:43 00:29:16 Senior 2 10 KM
2019 10k -18.1% 00:55:28 01:02:48 V35 7 70 KM
2019 Half Marathon 02:07:54 02:13:05 Senior 2 42.196 KM
2018 5k -16.5% 00:26:43 00:26:43 Senior 6 30 KM
2018 10k -9.9% 00:55:28 01:01:00 Senior 3 30 KM
2018 Half Marathon 02:07:54 02:21:15 Senior 2 42.196 KM
2017 5k -8.2% 00:26:43 00:28:40 Senior 6 30 KM