All Performances

2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
62 Chase The Sun Hyde Park 5k - 1st September 2021 00:35:04 00:39:53 -12.7% -0.17% 00:26:43 00:35:04 5k V35 Sep 1, 2021
102 RunThrough Chase The Sun Battersea Park 5k - 18th August 2021 00:37:12 00:40:57 -19.8% -0.26% 00:26:43 00:35:04 5k V35 Aug 18, 2021
49 RunThrough Chase The Sun Brixton 5k - 26th May 2021 00:37:28 00:43:20 -21.8% -0.29% 00:26:43 00:35:04 5k V35 May 26, 2021
163 RunThrough Chase The Moon 5k - Olympic Park - 10th November 2021 00:40:12 00:43:50 -30.0% -0.39% 00:26:43 00:35:04 5k V35 Nov 10, 2021
139 RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 00:44:04 00:49:11 -44.4% -0.58% 00:26:43 00:35:04 5k V35 Sep 8, 2021
132 RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 01:12:13 01:18:52 -24.0% -0.32% 00:55:28 01:12:13 10k V35 Jun 30, 2021
352 RunThrough Victoria Park 10k - 4th December 2021 01:18:02 01:22:34 -33.6% -0.44% 00:55:28 01:12:13 10k V35 Dec 4, 2021
256 RunThrough Olympic Park 10k - 20th November 2021 01:22:58 01:28:03 -42.6% -0.56% 00:55:28 01:12:13 10k V35 Nov 20, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
205 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:31:41 00:32:36 -0.5% -0.01% 00:26:43 00:31:41 5k V35 Mar 11, 2020
154 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:45:39 00:47:01 -46.1% -0.61% 00:26:43 00:31:41 5k V35 Oct 14, 2020
224 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:56:17 00:58:12 -5.1% -0.07% 00:55:28 00:56:17 10k Senior Jan 10, 2020
451 Chase The Moon Olympic Park 10k - 12th Feb 2020 01:00:00 01:01:45 -1.4% -0.02% 00:55:28 00:56:17 10k V35 Feb 12, 2020
403 Victoria Park 10k - 7th Mar 2020 01:02:33 01:03:44 -5.7% -0.08% 00:55:28 00:56:17 10k V35 Mar 7, 2020
345 Battersea Park 10k - 6th Sep 2020 01:05:46 01:07:15 -11.3% -0.15% 00:55:28 00:56:17 10k V35 Sep 6, 2020
289 Chase The Moon Olympic Park 10k - 8th Jan 2020 01:06:27 01:10:42 -13.0% -0.17% 00:55:28 00:56:17 10k V35 Jan 8, 2020
376 Crystal Palace 10k - 19th Jan 2020 01:10:10 01:13:21 -19.3% -0.25% 00:55:28 00:56:17 10k V35 Jan 19, 2020
585 Battersea Park 10k - 15th Feb 2020 01:14:15 01:15:45 -25.9% -0.34% 00:55:28 00:56:17 10k V35 Feb 15, 2020
545 Brixton 10k - 26th Jan 2020 01:14:44 01:18:37 -27.6% -0.36% 00:55:28 00:56:17 10k V35 Jan 26, 2020
235 Finsbury Park 10k - 12th Jan 2020 01:19:18 01:25:02 -36.4% -0.48% 00:55:28 00:56:17 10k V35 Jan 12, 2020
352 Hyde Park 10k - 22nd Feb 2020 01:22:24 01:23:59 -39.9% -0.53% 00:55:28 00:56:17 10k V35 Feb 22, 2020
842 Thorpe Half Marathon - 2nd Feb 2020 02:28:36 02:32:34 -19.5% -0.26% 02:07:54 02:28:36 Half Marathon V35 Feb 2, 2020
607 Victoria Park Half Marathon - 8th Feb 2020 02:43:50 02:52:32 -32.8% -0.43% 02:07:54 02:28:36 Half Marathon V35 Feb 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
132 Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 00:28:03 00:31:13 0.0% 0.00% 00:26:43 00:28:03 5k V35 Oct 31, 2019
69 Victoria Park 5k - 9th Mar 2019 00:29:16 00:30:02 -11.8% -0.16% 00:26:43 00:28:03 5k Senior Mar 9, 2019
155 Chase The Sun Hyde Park 5k - 22nd May 2019 00:30:01 00:31:50 0.0% 0.00% 00:26:43 00:28:03 5k Senior May 22, 2019
146 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:30:22 00:31:41 0.0% 0.00% 00:26:43 00:28:03 5k V35 Nov 13, 2019
168 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:31:21 00:34:00 0.0% 0.00% 00:26:43 00:28:03 5k V35 Aug 7, 2019
106 Olympic Park 5k - 14th Dec 2019 00:32:22 00:33:57 0.0% 0.00% 00:26:43 00:28:03 5k V35 Dec 14, 2019
136 Battersea Park 5k - 23rd Nov 2019 00:32:23 00:35:55 0.0% 0.00% 00:26:43 00:28:03 5k V35 Nov 23, 2019
51 Lee Valley Velo Park 5k - 25th May 2019 00:32:41 00:35:14 0.0% 0.00% 00:26:43 00:28:03 5k Senior May 25, 2019
79 Lee Valley Velo Park 5k - 27th Apr 2019 00:33:58 00:37:18 0.0% 0.00% 00:26:43 00:28:03 5k Senior Apr 27, 2019
107 Chase The Sun Brixton 5k - 17th Apr 2019 00:35:25 00:37:10 -7.4% -0.10% 00:26:43 00:28:03 5k Senior Apr 17, 2019
321 Battersea Park 10k - 5th Oct 2019 00:57:11 01:01:11 0.0% 0.00% 00:55:28 00:57:11 10k V35 Oct 5, 2019
316 Chase The Sun Olympic Park 10k - 11th Sep 2019 01:00:19 01:05:23 0.0% 0.00% 00:55:28 00:57:11 10k V35 Sep 11, 2019
170 Victoria Park 10k - 7th Sep 2019 01:01:07 01:04:51 0.0% 0.00% 00:55:28 00:57:11 10k V35 Sep 7, 2019
279 Chase The Sun Clapham Common 10k - 4th Sep 2019 01:02:19 01:08:04 0.0% 0.00% 00:55:28 00:57:11 10k V35 Sep 4, 2019
201 Regents Park 10k - 15th Jun 2019 01:02:34 01:10:48 0.0% 0.00% 00:55:28 00:57:11 10k Senior Jun 15, 2019
446 Aintree 10k - 3rd Feb 2019 01:02:48 01:04:56 -4.8% -0.06% 00:55:28 00:57:11 10k V35 Feb 3, 2019
80 Lee Valley Velo Park 10k - 30th Nov 2019 01:03:28 01:09:20 0.0% 0.00% 00:55:28 00:57:11 10k V35 Nov 30, 2019
323 Chase The Sun Olympic Park 10k - 10th Apr 2019 01:04:13 01:06:00 -7.2% -0.09% 00:55:28 00:57:11 10k Senior Apr 10, 2019
302 Finsbury Park 10k - 20th Jan 2019 01:05:04 01:07:40 -8.8% -0.12% 00:55:28 00:57:11 10k Senior Jan 20, 2019
217 Chase The Sun Wimbledon Common 1ok - 26th Jun 2019 01:05:40 01:12:59 0.0% 0.00% 00:55:28 00:57:11 10k Senior Jun 26, 2019
190 Finsbury Park 10k - 7th Dec 2019 01:07:49 01:16:35 0.0% 0.00% 00:55:28 00:57:11 10k V35 Dec 7, 2019
287 Chase The Sun Brixton 10k - 28th Aug 2019 01:08:38 01:15:13 0.0% 0.00% 00:55:28 00:57:11 10k V35 Aug 28, 2019
470 Victoria Park 10k - 15th Dec 2019 01:09:13 01:12:19 0.0% 0.00% 00:55:28 00:57:11 10k V35 Dec 15, 2019
450 Chase The Moon Valentines 10k - 13th Feb 2019 01:09:15 01:10:53 -15.7% -0.21% 00:55:28 00:57:11 10k Senior Feb 13, 2019
402 Christmas Greenwich Park 10k - 21st Dec 2019 01:09:23 01:14:38 0.0% 0.00% 00:55:28 00:57:11 10k V35 Dec 21, 2019
249 Greenwich Park 10k - 24th Aug 2019 01:11:55 01:22:48 0.0% 0.00% 00:55:28 00:57:11 10k V35 Aug 24, 2019
307 Chase The Sun Olympic Park 10k - 10th Jul 2019 01:12:13 01:19:10 0.0% 0.00% 00:55:28 00:57:11 10k Senior Jul 10, 2019
553 Easter Victoria Park 10k - 19th Apr 2019 01:13:54 01:16:12 -23.9% -0.31% 00:55:28 00:57:11 10k Senior Apr 19, 2019
465 Brixton 10k - 6th Jan 2019 01:16:45 01:20:30 -29.2% -0.38% 00:55:28 00:57:11 10k Senior Jan 6, 2019
130 Lee Valley Velo Park 10k - 26th Jan 2019 01:19:25 01:21:57 -33.4% -0.44% 00:55:28 00:57:11 10k Senior Jan 26, 2019
61 Lee Valley Velo Park 10 Mile - 28th Dec 2019 01:53:59 01:57:08 0.0% 0.00% 01:53:59 01:53:59 10 Mile Senior Dec 28, 2019
519 Victoria Park Half Marathon - 16th Nov 2019 02:11:25 02:15:41 0.0% 0.00% 02:07:54 02:11:25 Half Marathon V35 Nov 16, 2019
672 Thorpe Half Marathon - 24th Feb 2019 02:13:05 02:16:08 -5.3% -0.07% 02:07:54 02:11:25 Half Marathon Senior Feb 24, 2019
3199 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:15:53 02:18:35 -7.6% -0.10% 02:07:54 02:11:25 Half Marathon Senior Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Chase The Sun Prestwold Hall 5k - 9th Aug 2018 00:26:43 00:26:50 -20.1% -0.26% 00:26:43 00:26:43 5k Senior Aug 9, 2018
85 Battersea Park 5k - 20th Oct 2018 00:30:39 00:33:21 -8.9% -0.12% 00:26:43 00:26:43 5k Senior Oct 20, 2018
119 Clapham Common 5k - 22nd Sep 2018 00:31:01 00:32:11 -7.4% -0.10% 00:26:43 00:26:43 5k Senior Sep 22, 2018
173 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:31:01 00:32:31 -7.4% -0.10% 00:26:43 00:26:43 5k Senior Feb 14, 2018
219 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:35:54 00:37:28 -7.9% -0.10% 00:26:43 00:26:43 5k Senior Jul 25, 2018
218 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:37:17 00:39:18 -12.3% -0.16% 00:26:43 00:26:43 5k Senior Oct 10, 2018
192 Battersea Park 5k - 6th Jan 2018 00:38:43 00:39:36 -16.3% -0.22% 00:26:43 00:26:43 5k Senior Jan 6, 2018
143 Greenwich Park 5k - 18th Feb 2018 00:44:37 00:46:21 -35.0% -0.46% 00:26:43 00:26:43 5k Senior Feb 18, 2018
354 Chase The Sun Olympic Park 10k - 9th May 2018 01:01:00 01:02:44 -2.1% -0.03% 00:55:28 01:01:00 10k Senior May 9, 2018
352 Crystal Palace 10k - 28th Jan 2018 01:05:48 01:09:27 -10.6% -0.14% 00:55:28 01:01:00 10k Senior Jan 28, 2018
355 Chase The Sun Victoria Park 10k - 18th Jul 2018 01:09:29 01:12:10 -16.9% -0.22% 00:55:28 01:01:00 10k Senior Jul 18, 2018
1508 Thorpe Park Half Marathon - 25th Feb 2018 02:21:15 02:24:14 -10.1% -0.13% 02:07:54 02:21:15 Half Marathon Senior Feb 15, 2018
660 Wimbledon Common Half Marathon - 5th Aug 2018 02:39:08 02:46:36 -25.0% -0.33% 02:07:54 02:21:15 Half Marathon Senior Aug 5, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
77 Easter Victoria Park 5k - 14th Apr 2017 00:28:40 00:29:45 -13.4% -0.18% 00:26:43 00:28:40 5k Senior Apr 14, 2017
109 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:28:50 00:29:58 -12.9% -0.17% 00:26:43 00:28:40 5k Senior Nov 8, 2017
90 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:30:42 00:31:56 -7.0% -0.09% 00:26:43 00:28:40 5k Senior Aug 16, 2017
128 Olympic Park 5k - 10th Dec 2017 00:31:32 00:34:08 -4.6% -0.06% 00:26:43 00:28:40 5k Senior Dec 10, 2017
168 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:33:51 00:34:46 -2.9% -0.04% 00:26:43 00:28:40 5k Senior Apr 12, 2017
130 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:34:47 00:36:36 -6.0% -0.08% 00:26:43 00:28:40 5k Senior Jul 19, 2017
255 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:55:28 00:56:46 -7.0% -0.09% 00:55:28 00:55:28 10k Senior Sep 13, 2017
660 Run Tatton Park 10k - 11th Nov 2017 00:57:31 00:59:39 -3.5% -0.05% 00:55:28 00:55:28 10k V40 Nov 11, 2017
216 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 00:58:36 01:00:58 -1.7% -0.02% 00:55:28 00:55:28 10k Senior Jun 25, 2017
205 Chase The Sun Clapham Common 10k - 5th Jul 2017 00:58:57 01:03:07 -1.1% -0.01% 00:55:28 00:55:28 10k Senior Jul 5, 2017
316 Chase The Sun Clapham Common 10k - 7th Jun 2017 00:59:02 01:01:13 -0.9% -0.01% 00:55:28 00:55:28 10k Senior Jun 7, 2017
346 Brixton 10k - 15th Oct 2017 00:59:46 01:02:38 -0.4% -0.01% 00:55:28 00:55:28 10k Senior Oct 15, 2017
250 Olympic Park 10k - 16th Sep 2017 01:00:04 01:02:16 -0.9% -0.01% 00:55:28 00:55:28 10k Senior Sep 16, 2017
178 Chase The Sun Greenwich Park 10k - 23rd Jun 2017 01:00:13 01:04:31 -1.2% -0.02% 00:55:28 00:55:28 10k Senior Jun 23, 2017
349 Hyde Park 10k - 22nd Apr 2017 01:00:23 01:01:57 -1.4% -0.02% 00:55:28 00:55:28 10k Senior Apr 22, 2017
284 Christmas Greenwich Park 10k - 17th Dec 2017 01:00:43 01:03:34 -2.1% -0.03% 00:55:28 00:55:28 10k Senior Dec 17, 2017
336 Chase The Sun Victoria Park 10k - 28th Jun 2017 01:04:43 01:07:25 -9.0% -0.12% 00:55:28 00:55:28 10k Senior Jun 28, 2017
183 Chase The Sun Brixton 10k - 21st Jun 2017 01:05:46 01:13:22 -11.6% -0.15% 00:55:28 00:55:28 10k Senior Jun 21, 2017
249 Victoria Park 10k - 2nd Dec 2017 01:08:24 01:11:36 -15.6% -0.20% 00:55:28 00:55:28 10k Senior Dec 2, 2017
522 Wimbledon Common Half Marathon - 21st May 2017 02:07:54 02:12:37 -0.8% -0.01% 02:07:54 02:07:54 Half Marathon Senior May 21, 2017
2754 Thorpe Park Half Marathon - 26th Feb 2017 02:33:57 02:37:04 -21.7% -0.29% 02:07:54 02:07:54 Half Marathon Senior Feb 26, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Battersea Park 5k - 16th Apr 2016 00:27:31 00:29:51 -16.4% -0.22% 00:26:43 00:27:31 5k V45 Apr 16, 2016
82 Hyde Park 5k - 20th Jul 2016 00:27:57 00:30:57 -15.3% -0.20% 00:26:43 00:27:31 5k Senior Jul 20, 2016
73 Greenwich Park 5k - 18th Dec 2016 00:29:00 00:30:03 -10.9% -0.14% 00:26:43 00:27:31 5k Senior Dec 18, 2016
29 Lee Valley Velo Park 5k - 26th Nov 2016 00:29:05 00:31:43 -11.2% -0.15% 00:26:43 00:27:31 5k Senior Nov 26, 2016
110 Victoria Park 5k - 19th Nov 2016 00:31:19 00:34:20 -3.7% -0.05% 00:26:43 00:27:31 5k Senior Nov 19, 2016
139 Wimbledon Common 10k - 24th Aug 2016 00:57:51 01:06:11 -8.8% -0.12% 00:55:28 00:57:51 10k Senior Aug 24, 2016
551 Olympic Park 10k - 11th Dec 2016 00:57:59 01:01:03 -8.4% -0.11% 00:55:28 00:57:51 10k Senior Dec 11, 2016
77 Lee Valley Velo Park 10k - 26th Mar 2016 00:58:49 01:03:24 -10.2% -0.13% 00:55:28 00:57:51 10k V45 Mar 26, 2016
87 Lee Valley Velo Park 10k - 17th Dec 2016 00:58:54 01:04:06 -10.5% -0.14% 00:55:28 00:57:51 10k Senior Dec 17, 2016