All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | Tatton 5k - 8th November 2025 | 00:34:21 | 00:37:27 | -1.8% | -0.11% | 00:34:21 | 00:34:21 | 5k |
|
V35 | Nov 8, 2025 |
| 1530 | Run Alton Towers 5k - 16th November 2025 | 00:42:48 | 00:44:23 | -27.7% | -1.63% | 00:34:21 | 00:34:21 | 5k | V45 | Nov 16, 2025 | |
| 483 | Wolverhampton 10k - 23rd March 2025 | 00:48:34 | 00:53:26 | -24.1% | -1.42% | 00:48:34 | 00:48:34 | 10k |
|
Senior | Mar 23, 2025 |
| 1843 | Altrincham 10k - 7th September 2025 | 00:58:58 | 01:03:41 | -5.6% | -0.33% | 00:48:34 | 00:48:34 | 10k | V40 | Sep 7, 2025 | |
| 1128 | Hampton Court Palace 10k - 11th May 2025 | 01:01:40 | 01:06:09 | -0.9% | -0.05% | 00:48:34 | 00:48:34 | 10k | V45 | May 11, 2025 | |
| 939 | Tatton 10k - 8th November 2025 | 01:12:40 | 01:16:38 | -17.8% | -1.05% | 00:48:34 | 00:48:34 | 10k |
|
Senior | Nov 8, 2025 |
| 349 | Cheshire 10Mile - 13th July 2025 | 01:40:28 | 01:41:31 | -1.8% | -0.10% | 01:40:28 | 01:40:28 | 10 Mile | Senior | Jul 13, 2025 | |
| 808 | Kettering Half Marathon - 9th March 2025 | 01:56:35 | 02:03:22 | -11.0% | -0.65% | 01:56:35 | 01:56:35 | Half Marathon | Senior | Mar 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 345 | Cheshire 10k - 7th July 2024 | 00:59:04 | 01:02:02 | -4.3% | -0.25% | 00:48:34 | 00:59:04 | 10k | Senior | Jul 7, 2024 | |
| 158 | Dorney Lake Events Sprint Triathlon- 1st September 2024 | 01:22:27 | 01:22:35 | -14.0% | -0.82% | 01:22:27 | 01:22:27 | Sprint Triathlon | Veterans | Sep 1, 2024 | |
| 255 | Delamere Forest 10k - 3rd November 2024 | 01:25:58 | 01:34:50 | -43.7% | -2.57% | 00:48:34 | 00:59:04 | 10k | V45 | Nov 3, 2024 | |
| 219 | Chepstow Running Festival Half Marathon - 28th January 2024 | 02:02:51 | 02:07:21 | -6.6% | -0.39% | 01:56:35 | 02:02:51 | Half Marathon | V40 | Jan 28, 2024 | |
| 370 | Wimbledon Half Marathon - 29th September 2024 | 02:23:39 | 02:29:40 | -9.9% | -0.58% | 01:56:35 | 02:02:51 | Half Marathon | Senior | Sep 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 435 | Jubilee Bridge 10k - 4th June 2023 | 00:56:46 | 00:59:19 | -8.1% | -0.48% | 00:48:34 | 00:56:46 | 10k | Senior | Jun 4, 2023 | |
| 180 | Run Heaton Park 10k - 3rd September 2023 | 01:04:03 | 01:07:17 | -4.2% | -0.25% | 00:48:34 | 00:56:46 | 10k | Senior | Sep 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2429 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:14:53 | 02:18:55 | -6.6% | -0.39% | 01:56:35 | 02:14:53 | Half Marathon |
|
Senior | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 584 | Run Alton Towers 5k - 13th November 2021 | 00:37:25 | 00:44:07 | -22.0% | -1.29% | 00:34:21 | 00:37:25 | 5k | V45 | Nov 13, 2021 |



