PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:14 | 00:35:04 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:48:35 | ||||||||||||||
| Half Marathon | 01:45:14 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 10k | -9.4% | 00:35:04 | 00:44:14 | V55 | 4 | 40 KM | |
| 2022 | Sprint Duathlon | 01:20:56 | 01:20:56 | V35 | 1 | 27.5 KM | ||
| 2022 | Half Marathon | -5.5% | 01:32:19 | 01:45:14 |
|
V45 | 3 | 63.294 KM |
| 2021 | 10k | -28.3% | 00:35:04 | 00:35:04 | V45 | 3 | 30 KM | |
| 2021 | 5k | 00:19:24 | 00:48:35 | V35 | 1 | 5 KM |