All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Hyde Park 10k - 27th September 2025 | 00:40:11 | 00:41:59 | -26.0% | -1.13% | 00:40:11 | 00:40:11 | 10k |
|
V35 | Sep 27, 2025 |
| 409 | Blackburn 10k - 30th November 2025 | 00:45:36 | 00:48:11 | -15.6% | -0.68% | 00:40:11 | 00:40:11 | 10k | Nov 30, 2025 | ||
| 85 | Nottingham Running Festival 10k - 3rd August 2025 | 00:53:02 | 00:55:56 | -0.9% | -0.04% | 00:40:11 | 00:40:11 | 10k | V50 | Aug 3, 2025 | |
| 372 | Basildon Half Marathon - 14th September 2025 | 01:56:46 | 02:03:07 | -2.7% | -0.12% | 01:39:21 | 01:56:46 | Half Marathon |
|
Senior | Sep 14, 2025 |
| 439 | Royal Windsor Triathlon Standard - 15th June 2025 | 02:57:47 | 02:58:23 | 0.0% | 0.00% | 02:57:47 | 02:57:47 | Standard Triathlon |
|
Senior | Jun 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 323 | Blackburn 10k - 8th December 2024 | 00:45:36 | 00:47:22 | -13.8% | -0.60% | 00:40:11 | 00:45:36 | 10k | V35 | Dec 8, 2024 | |
| 34 | Dorney Lake Events 10k - 8th June 2024 | 00:50:50 | 00:53:12 | 0.0% | 0.00% | 00:40:11 | 00:45:36 | 10k | Senior | Jun 8, 2024 | |
| 396 | Battersea Park 10k - 24th February 2024 | 00:53:23 | 00:55:08 | 0.0% | 0.00% | 00:40:11 | 00:45:36 | 10k | Senior | Feb 24, 2024 | |
| 177 | Victoria Park Half Marathon - 29th March 2024 | 01:39:21 | 01:43:49 | 0.0% | 0.00% | 01:39:21 | 01:39:21 | Half Marathon | Senior | Mar 29, 2024 | |
| 134 | Tittesworth Water 22k - 14th July 2024 | 03:05:41 | 03:05:41 | -9.3% | -0.41% | 03:05:41 | 03:05:41 | 22k | Senior | Jul 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Dorney 10k - 16th July 2023 | 00:49:53 | 00:51:39 | -5.4% | -0.24% | 00:40:11 | 00:49:53 | 10k | Senior | Jul 16, 2023 | |
| 361 | Leicestershire Half Marathon - 26th February 2023 | 01:45:23 | 01:46:35 | -6.7% | -0.29% | 01:39:21 | 01:45:23 | Half Marathon | V45 | Feb 26, 2023 | |
| 46 | The Fox Trail Marathon 27th May 2023 | 04:42:07 | 04:47:55 | -23.1% | -1.01% | 04:42:07 | 04:42:07 | Marathon |
|
Senior | May 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Blackburn 10k - 4th December 2022 | 00:44:45 | 00:45:33 | -12.4% | -0.54% | 00:40:11 | 00:44:45 | 10k | Senior | Dec 4, 2022 | |
| 446 | Wolverhampton 10k - 27th March 2022 | 00:55:09 | 00:56:07 | -8.4% | -0.36% | 00:40:11 | 00:44:45 | 10k | Senior | Mar 27, 2022 | |
| 368 | Weybridge 10k - 4th December 2022 | 00:56:00 | 00:56:46 | -10.0% | -0.44% | 00:40:11 | 00:44:45 | 10k | Senior | Dec 4, 2022 | |
| 188 | RunThrough Olympic Park 10k - 19th March 2022 | 00:58:08 | 01:00:37 | -14.7% | -0.64% | 00:40:11 | 00:44:45 | 10k | Senior | Mar 19, 2022 | |
| 32 | RunThrough Lee Valley Velo Park Half Marathon - 27th August 2022 | 01:40:48 | 01:44:18 | -9.2% | -0.40% | 01:39:21 | 01:40:48 | Half Marathon | Senior | Aug 27, 2022 | |
| 104 | Nottingham Running Festival Half Marathon - 17th July 2022 | 02:14:18 | 02:23:43 | -22.9% | -1.00% | 01:39:21 | 01:40:48 | Half Marathon |
|
Senior | Jul 17, 2022 |