All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
99 Cannock Chase Running Festival 5k - 12th October 2025 00:34:42 00:36:17 -2.8% -0.07% 00:27:47 00:34:42 5k Senior Oct 12, 2025
198 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:54:07 00:56:57 0.0% 0.00% 00:42:54 00:54:07 10k V40 Jun 11, 2025
157 Tatton 10k - 4th October 2025 00:54:36 00:58:27 -13.2% -0.32% 00:42:54 00:54:07 10k Senior Oct 4, 2025
162 Chase The Moon QE Olympic Park Halloween 10k - 29th October 2025 00:54:54 00:58:22 -12.6% -0.31% 00:42:54 00:54:07 10k V40 Oct 29, 2025
255 Cheshire 10k - 13th July 2025 00:58:43 01:03:32 -6.2% -0.15% 00:42:54 00:54:07 10k Senior Jul 13, 2025
1461 Wolverhampton 10k - 23rd March 2025 01:00:18 01:06:20 -3.5% -0.09% 00:42:54 00:54:07 10k Senior Mar 23, 2025
1400 Colchester Zoo Stampede 10k - 18th May 2025 01:08:37 01:11:43 -10.6% -0.26% 00:42:54 00:54:07 10k Senior May 18, 2025
654 Hampton Court Palace Half Marathon - 23rd March 2025 01:42:53 01:48:18 -22.0% -0.54% 01:42:53 01:42:53 Half Marathon Senior Mar 23, 2025
2089 Hampton Court Palace Half Marathon - 23rd March 2025 02:01:25 02:07:49 -7.0% -0.17% 01:42:53 01:42:53 Half Marathon V55 Mar 23, 2025
1604 Swindon Half Marathon - 28th September 2025 02:17:19 02:37:46 -6.4% -0.16% 01:42:53 01:42:53 Half Marathon Senior Sep 28, 2025
246 Dorney Lake Events Standard Triathlon - 7th June 2025 03:07:56 03:10:24 0.0% 0.00% 03:07:56 03:07:56 Standard Triathlon Veterans 4 Jun 7, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
226 Chase the Moon Battersea Park 5k - 16th October 2024 00:28:34 00:29:28 -15.7% -0.38% 00:27:47 00:28:34 5k Senior Oct 16, 2024
83 Hyde Park 10k - 8th June 2024 00:47:53 00:49:09 -22.8% -0.56% 00:42:54 00:47:53 10k Senior Jun 8, 2024
97 Leeds Running Festival 10k - 18th August 2024 00:50:49 00:53:16 -18.3% -0.45% 00:42:54 00:47:53 10k V45 Aug 18, 2024
261 Chase The Moon Battersea Park 10k - 27th November 2024 00:53:14 00:54:47 -13.9% -0.34% 00:42:54 00:47:53 10k V35 Nov 27, 2024
496 Chase The Sun Hyde Park 10k- 17th April 2024 00:53:18 00:56:03 -14.1% -0.34% 00:42:54 00:47:53 10k V35 Apr 17, 2024
278 Chase The Moon Battersea Park 10k - 24th January 2024 00:54:32 00:55:57 -11.7% -0.29% 00:42:54 00:47:53 10k V35 Jan 24, 2024
265 Wimbledon 10k - 22nd December 2024 00:55:44 00:58:23 -9.9% -0.24% 00:42:54 00:47:53 10k V55 Dec 22, 2024
404 Guildford 10k - 11th August 2024 00:58:15 01:00:05 -5.6% -0.14% 00:42:54 00:47:53 10k V35 Aug 11, 2024
125 Wimbledon 10k - 29th September 2024 00:58:45 01:01:40 -4.8% -0.12% 00:42:54 00:47:53 10k V35 Sep 29, 2024
379 Chase The Moon Battersea Park 10k - 28th February 2024 01:06:42 01:09:35 -8.7% -0.21% 00:42:54 00:47:53 10k Senior Feb 28, 2024
238 Cannock Chase Running Festival 10k - 13th October 2024 01:07:25 01:11:27 -10.1% -0.25% 00:42:54 00:47:53 10k Senior Oct 13, 2024
1955 Run Alton Towers 5k - 17th November 2024 01:12:36 01:15:30 -120.2% -2.93% 00:27:47 00:28:34 5k Senior Nov 17, 2024
282 Wimbledon Common Half Marathon - 28th July 2024 02:14:20 02:22:09 -2.5% -0.06% 01:42:53 02:14:20 Half Marathon V55 Jul 28, 2024
326 Dorney Lake Events Standard Triathlon- 1st September 2024 03:08:55 03:09:07 -8.7% -0.21% 03:07:56 03:08:55 Standard Triathlon Veterans Sep 1, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
85 Regent's Park 10k - 26th November 2023 00:48:34 00:50:06 -21.9% -0.53% 00:42:54 00:48:34 10k Senior Nov 26, 2023
550 Chase The Moon Battersea Park 10k - 25 January 2023 00:54:25 00:56:35 -12.2% -0.30% 00:42:54 00:48:34 10k V35 Jan 25, 2023
211 Chase The Sun QE Olympic Park 10k - 19th July 2023 00:55:26 00:58:48 -10.7% -0.26% 00:42:54 00:48:34 10k V35 Jul 19, 2023
222 Wimbledon Christmas Run 10k - 23rd December 2023 00:57:21 01:00:13 -7.3% -0.18% 00:42:54 00:48:34 10k V55 Dec 23, 2023
813 Hampton Court Palace 10k - 19th November 2023 00:57:26 00:59:10 -7.0% -0.17% 00:42:54 00:48:34 10k V55 Nov 19, 2023
518 Tatton Park 10k - 15th July 2023 01:11:57 01:14:37 -17.3% -0.42% 00:42:54 00:48:34 10k Senior Jul 15, 2023
1742 Hampton Court Palace 10k - 19th November 2023 01:15:51 01:18:08 -23.7% -0.58% 00:42:54 00:48:34 10k Senior Nov 19, 2023
39 Dorney Lake Events Sprint Duathlon - 9th December 2023 01:30:18 01:30:25 -4.5% -0.11% 01:30:18 01:30:18 Sprint Duathlon V35 Dec 9, 2023
348 Wimbledon Half Marathon - 23rd July 2023 02:13:28 02:21:30 -3.6% -0.09% 01:42:53 02:13:28 Half Marathon V50 Jul 23, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022 00:27:47 00:28:56 -14.6% -0.36% 00:27:47 00:27:47 5k V35 Mar 9, 2022
586 Run Alton Towers 5k - 13th November 2022 00:31:51 00:33:24 -1.5% -0.04% 00:27:47 00:27:47 5k Senior Nov 13, 2022
29 Leicestershire 10k - 17th April 2022 00:42:54 00:43:54 -29.3% -0.71% 00:42:54 00:42:54 10k V45 Apr 17, 2022
568 Hampton Court 10k - 20th November 2022 00:54:47 00:56:03 -9.0% -0.22% 00:42:54 00:42:54 10k V50 Nov 20, 2022
97 Wimbledon Christmas Run 10k - 3rd December 2022 00:55:12 00:57:54 -8.5% -0.21% 00:42:54 00:42:54 10k V50 Dec 3, 2022
108 RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 00:56:04 00:58:24 -6.9% -0.17% 00:42:54 00:42:54 10k V35 Apr 13, 2022
450 London 10k - 27th November 2022 01:11:49 01:13:35 -20.0% -0.49% 00:42:54 00:42:54 10k V35 Nov 27, 2022
133 Richmond Park Half Marathon - 14th August 2022 02:02:59 02:09:44 -3.2% -0.08% 01:42:53 02:02:59 Half Marathon Senior Aug 14, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
243 Run Heaton 10k - 23rd May 2021 01:03:48 01:10:08 -8.5% -0.21% 00:42:54 01:03:48 10k Senior May 23, 2021