All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
118 Tatton Park 5k - 13th April 2024 00:33:30 00:34:28 -0.6% -0.03% 00:33:30 00:33:30 5k V40 Apr 13, 2024
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
62 Olympic Park 5k - 1st Nov 2020 00:36:25 00:37:45 -16.1% -0.95% 00:33:30 00:36:25 5k V35 Nov 1, 2020
82 Lee Valley Velo Park 5k - 31st Oct 2020 00:37:03 00:38:44 -18.3% -1.08% 00:33:30 00:36:25 5k V35 Oct 31, 2020
143 Olympic Park 5k - 19th Sep 2020 00:40:43 00:41:55 -30.0% -1.77% 00:33:30 00:36:25 5k V35 Sep 19, 2020
292 Olympic Park 10k - 11th Jan 2020 01:16:46 01:21:14 -31.4% -1.85% 00:59:11 01:16:46 10k Senior Jan 11, 2020
128 Lee Valley Velo Park 10k - 29th Aug 2020 01:21:35 01:27:54 -40.7% -2.40% 00:59:11 01:16:46 10k Senior Aug 29, 2020
393 Crystal Palace Half Marathon - 19th Jan 2020 02:55:32 03:02:52 -42.3% -2.49% 02:52:57 02:55:32 Half Marathon Senior Jan 19, 2020
750 Victoria Park Half Marathon - 7th Mar 2020 02:59:47 03:03:47 -44.9% -2.65% 02:52:57 02:55:32 Half Marathon Senior Mar 7, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
100 Olympic Park 5k - 11th May 2019 00:35:30 00:41:28 0.0% 0.00% 00:33:30 00:35:30 5k Senior May 11, 2019
135 Greenwich Park 5k - 19th Jan 2019 00:38:16 00:39:39 -16.2% -0.96% 00:33:30 00:35:30 5k Senior Jan 19, 2019
198 Christmas Greenwich Park 5k - 21st Dec 2019 00:38:38 00:44:14 0.0% 0.00% 00:33:30 00:35:30 5k Senior Dec 21, 2019
149 Greenwich Park 5k - 24th Aug 2019 00:39:17 00:47:35 0.0% 0.00% 00:33:30 00:35:30 5k Senior Aug 24, 2019
59 Lee Valley Velo Park 5k - 25th Aug 2019 00:41:32 00:51:20 0.0% 0.00% 00:33:30 00:35:30 5k Senior Aug 25, 2019
122 Lee Valley Velo Park 10k - 30th Nov 2019 01:18:14 01:25:28 0.0% 0.00% 00:59:11 01:18:14 10k Senior Nov 30, 2019
104 Lee Valley Velo Park 10k - 28th Dec 2019 01:21:42 01:35:11 0.0% 0.00% 00:59:11 01:18:14 10k Senior Dec 28, 2019
363 Running GP Mercedes-Benz World 10k - 26th May 2019 01:23:29 01:30:54 0.0% 0.00% 00:59:11 01:18:14 10k Senior May 26, 2019
62 Lee Valley Velo Park 10 Mile - 30th Mar 2019 02:18:41 02:20:15 -38.1% -2.24% 02:18:41 02:18:41 10 Mile Senior Mar 30, 2019
701 Victoria Park Half Marathon - 9th Mar 2019 02:52:57 03:04:32 0.0% 0.00% 02:52:57 02:52:57 Half Marathon Senior Mar 9, 2019
4026 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 03:01:02 03:04:38 -44.1% -2.59% 02:52:57 02:52:57 Half Marathon Senior Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
221 Greenwich Park 5k - 22nd Dec 2018 00:38:51 00:40:13 -17.0% -1.00% 00:33:30 00:38:51 5k Senior Dec 22, 2018
424 Greenwich Park 10k - 18th Aug 2018 01:16:59 01:20:07 -29.9% -1.76% 00:59:11 01:16:59 10k Senior Aug 18, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
338 Easter Victoria Park 10k - 14th Apr 2017 01:00:56 01:02:28 -2.4% -0.14% 00:59:11 01:00:56 10k V35 Apr 14, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
337 Greenwich Park 10k - 18th Dec 2016 00:59:11 01:01:00 -10.5% -0.62% 00:59:11 00:59:11 10k V35 Dec 18, 2016