All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 103 | QE Olympic Park 5k - 22nd March 2025 | 00:32:46 | 00:33:52 | -3.1% | -0.10% | 00:24:29 | 00:32:46 | 5k | Senior | Mar 22, 2025 | |
| 147 | Cheltenham Running Festival - 10k - 8th June 2025 | 00:51:57 | 00:54:21 | -17.4% | -0.54% | 00:48:48 | 00:51:57 | 10k | Senior | Jun 8, 2025 | |
| 377 | Gloucester Half Marathon - 30th March 2025 | 01:42:09 | 01:45:18 | -22.1% | -0.69% | 01:42:09 | 01:42:09 | Half Marathon | Senior | Mar 30, 2025 | |
| 72 | Dorney Lake Events Standard Duathlon - 9th March 2025 | 02:51:20 | 02:56:40 | 0.0% | 0.00% | 02:51:20 | 02:51:20 | Standard Duathlon |
|
Senior | Mar 9, 2025 |
| 583 | Delamere Forest Half Marathon - 2nd November 2025 | 02:51:57 | 03:08:15 | -35.2% | -1.10% | 01:42:09 | 01:42:09 | Half Marathon |
|
Senior | Nov 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 390 | London Aquathlon - 19th October 2024 | 00:47:43 | 00:47:53 | -22.1% | -0.69% | 00:47:43 | 00:47:43 | Super Sprint Aquathlon | Senior | Oct 19, 2024 | |
| 588 | Altrincham 10k - 1st September 2024 | 00:48:48 | 00:51:15 | -21.8% | -0.68% | 00:48:48 | 00:48:48 | 10k |
|
V35 | Sep 1, 2024 |
| 535 | Newcastle 10k Race B - 20th January 2024 | 00:51:51 | 00:53:18 | -16.2% | -0.51% | 00:48:48 | 00:48:48 | 10k | V45 | Jan 20, 2024 | |
| 58 | Dorney Lake Events Run 10k - 11th August 2024 | 00:54:57 | 00:58:17 | -11.4% | -0.36% | 00:48:48 | 00:48:48 | 10k | V45 | Aug 11, 2024 | |
| 260 | Gateley Chase The Sun Battersea Park 10k - 24th July 2024 | 00:54:59 | 00:56:29 | -11.0% | -0.34% | 00:48:48 | 00:48:48 | 10k | Senior | Jul 24, 2024 | |
| 1982 | Run Alton Towers 10k - 16th November 2024 | 01:07:51 | 01:12:37 | -10.9% | -0.34% | 00:48:48 | 00:48:48 | 10k | Senior | Nov 16, 2024 | |
| 3047 | Fulham 10k - 17th November 2024 | 01:09:43 | 01:11:33 | -13.6% | -0.42% | 00:48:48 | 00:48:48 | 10k | V45 | Nov 17, 2024 | |
| 474 | Battersea Park 10k - 7th December 2024 | 01:12:20 | 01:16:25 | -18.5% | -0.58% | 00:48:48 | 00:48:48 | 10k |
|
Senior | Dec 7, 2024 |
| 184 | Richmond Park Half - 7th April 2024 | 01:57:37 | 02:02:22 | -10.8% | -0.34% | 01:42:09 | 01:57:37 | Half Marathon |
|
Senior | Apr 7, 2024 |
| 292 | Wimbledon Common Half Marathon - 28th July 2024 | 02:15:38 | 02:23:32 | -3.6% | -0.11% | 01:42:09 | 01:57:37 | Half Marathon | Senior | Jul 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Run Thorpe Park 5k - 24th September 2023 | 00:24:29 | 00:24:47 | -28.1% | -0.88% | 00:24:29 | 00:24:29 | 5k | V45 | Sep 24, 2023 | |
| 236 | Regents Park 10k - January 22nd 2023 | 00:55:03 | 00:57:06 | -11.1% | -0.35% | 00:48:48 | 00:55:03 | 10k | V45 | Jan 22, 2023 | |
| 235 | Wimbledon Christmas Run 10k - 23rd December 2023 | 00:57:41 | 01:00:34 | -6.8% | -0.21% | 00:48:48 | 00:55:03 | 10k | Senior | Dec 23, 2023 | |
| 174 | QE Olympic Park 10k - 8th July 2023 | 00:58:26 | 01:01:03 | -5.5% | -0.17% | 00:48:48 | 00:55:03 | 10k | Senior | Jul 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | RunThrough Lee Valley Velo Park 1 Mile - 26th February 2022 | 00:12:51 | 00:13:02 | -29.4% | -0.92% | 00:12:51 | 00:12:51 | 1 Mile |
|
V40 | Feb 26, 2022 |