All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Run Heaton Park 10k - 12th January 2025 00:38:56 00:38:56 -27.2% -0.50% 00:33:05 00:38:56 10k Senior Jan 12, 2025
52 Chase The Moon QE Olympic Park Halloween 10k - 29th October 2025 00:45:44 00:48:37 -15.4% -0.28% 00:33:05 00:38:56 10k Senior Oct 29, 2025
149 Hampton Court Palace 10k - 19th October 2025 00:45:49 00:47:55 -15.0% -0.28% 00:33:05 00:38:56 10k Senior Oct 19, 2025
802 Run Alton Towers 10k - 15th November 2025 00:55:54 01:00:58 -5.0% -0.09% 00:33:05 00:38:56 10k Senior Nov 15, 2025
88 Running GP Oulton Park Races 10k - 31st August 2025 00:56:17 01:00:19 -5.6% -0.10% 00:33:05 00:38:56 10k V35 Aug 31, 2025
1361 HSW Solicitors Nantwich 10k - 16th March 2025 01:02:52 01:06:31 -18.6% -0.34% 00:33:05 00:38:56 10k Senior Mar 16, 2025
261 Birmingham Running Festival 10k - 11th May 2025 01:06:34 01:11:36 -26.4% -0.49% 00:33:05 00:38:56 10k V35 May 11, 2025
161 Hampton Court Palace Half Marathon - 23rd March 2025 01:29:31 01:34:14 -22.5% -0.42% 01:29:31 01:29:31 Half Marathon Senior Mar 23, 2025
48 Run Aintree Half Marathon - 11th May 2025 01:40:36 01:55:00 -13.3% -0.25% 01:29:31 01:29:31 Half Marathon Senior May 11, 2025
351 Cheshire 10Mile - 13th July 2025 01:40:39 01:41:42 -20.7% -0.38% 01:23:25 01:40:39 10 Mile V35 Jul 13, 2025
364 Run Tatton Half Marathon - 9th November 2025 01:42:40 01:46:48 -10.2% -0.19% 01:29:31 01:29:31 Half Marathon V35 Nov 9, 2025
770 Run Alton Towers Half Marathon - 16th November 2025 02:13:02 02:20:41 -17.9% -0.33% 01:29:31 01:29:31 Half Marathon Senior Nov 16, 2025
1 Running GP Croft Motor Circuit Marathon - 16th March 2025 02:36:31 02:40:20 -34.5% -0.64% 02:36:31 02:36:31 Marathon Senior Mar 16, 2025
2828 Surrey Half Marathon - 16th March 2025 02:53:35 03:05:26 -56.1% -1.04% 01:29:31 01:29:31 Half Marathon V40 Mar 16, 2025
1 Delamere Forest Marathon - 2nd November 2025 03:02:46 03:06:25 -23.1% -0.43% 02:36:31 02:36:31 Marathon Senior Nov 2, 2025
75 Lake District 50k Ultra - 5th April 2025 09:17:47 14:15:08 -93.6% -1.73% 09:17:47 09:17:47 50k Senior Apr 5, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Blackburn 10k - 8th December 2024 00:33:05 00:34:22 -38.5% -0.71% 00:33:05 00:33:05 10k Senior Dec 8, 2024
15 Battersea Park 10k - 7th December 2024 00:36:33 00:38:37 -32.2% -0.60% 00:33:05 00:33:05 10k Senior Dec 7, 2024
2 Running GP Oulton Park 10k - 3rd March 2024 00:37:08 00:38:40 0.0% 0.00% 00:33:05 00:33:05 10k Senior Mar 3, 2024
43 Battersea Park 10k - 15th June 2024 00:39:30 00:40:24 0.0% 0.00% 00:33:05 00:33:05 10k Senior Jun 15, 2024
1556 Run Alton Towers 5k - 17th November 2024 00:41:05 00:42:43 -48.1% -0.89% 00:24:22 00:41:05 5k Senior Nov 17, 2024
42 Chepstow Running Festival 10k - 28th January 2024 00:46:08 00:48:12 -12.8% -0.24% 00:33:05 00:33:05 10k Senior Jan 28, 2024
485 Leicestershire Half Marathon - 25th February 2024 01:52:00 01:55:18 0.0% 0.00% 01:29:31 01:52:00 Half Marathon Senior Feb 25, 2024
754 Battersea Park Half Marathon - 9th March 2024 01:56:07 01:58:32 0.0% 0.00% 01:29:31 01:52:00 Half Marathon Senior Mar 9, 2024
5474 Hampton Court Palace Half Marathon - 24th March 2024 02:04:04 02:09:12 0.0% 0.00% 01:29:31 01:52:00 Half Marathon V40 Mar 24, 2024
393 Ladybower Reservoir Trail 52k - 12th October 2024 06:52:05 06:52:09 -1.5% -0.03% 06:52:05 06:52:05 52k Senior Oct 12, 2024
124 Snowdonia Sea2Sky 53K Ultra - 3rd August 2024 08:02:25 08:02:25 -2.3% -0.04% 08:02:25 08:02:25 53k V35 Aug 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
93 Brewers 10k - 29th October 2023 00:42:35 00:43:35 -19.6% -0.36% 00:33:05 00:42:35 10k V45 Oct 29, 2023
27 Running GP Oulton Park 10k - 26th November 2023 00:44:47 00:46:35 -15.5% -0.29% 00:33:05 00:42:35 10k Senior Nov 26, 2023
28 Birmingham Running Festival 10k - 21st May 2023 00:45:40 00:47:48 -13.9% -0.26% 00:33:05 00:42:35 10k V35 May 21, 2023
361 Battersea Park 10k - 21st October 2023 00:54:42 00:55:52 -4.0% -0.07% 00:33:05 00:42:35 10k Senior Oct 21, 2023
220 Birmingham Running Festival 10k - 19th February 2023 00:59:29 01:02:24 -13.6% -0.25% 00:33:05 00:42:35 10k V40 Feb 19, 2023
1585 Hampton Court Palace Half Marathon - 26th March 2023 01:56:49 02:00:55 -3.6% -0.07% 01:29:31 01:56:49 Half Marathon V35 Mar 26, 2023
363 Battersea Half Marathon - 7th January 2023 01:59:41 02:04:00 -6.2% -0.12% 01:29:31 01:56:49 Half Marathon Senior Jan 7, 2023
1375 Hertfordshire Half Marathon - 5th November 2023 02:49:03 02:54:11 -51.3% -0.95% 01:29:31 01:56:49 Half Marathon V40 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
91 Colchester Stampede 10k - 15th May 2022 00:45:45 00:47:02 -10.5% -0.19% 00:33:05 00:45:45 10k Senior May 15, 2022
81 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 00:46:40 00:48:50 -8.8% -0.16% 00:33:05 00:45:45 10k Senior Aug 17, 2022
277 Northampton 10k - 29th May 2022 00:52:07 00:52:55 -2.3% -0.04% 00:33:05 00:45:45 10k Senior May 29, 2022
20 Heaton Park Chase The Sun 10 Mile - 22nd June 2022 01:23:25 01:24:03 -0.5% -0.01% 01:23:25 01:23:25 10 Mile Senior Jun 22, 2022
355 Leicestershire Half Marathon - 27th February 2022 01:41:33 01:42:30 -8.3% -0.15% 01:29:31 01:41:33 Half Marathon V40 Feb 27, 2022
504 Gateshead Half Marathon - 1st May 2022 01:59:41 02:04:31 -8.5% -0.16% 01:29:31 01:41:33 Half Marathon Senior May 1, 2022
7 Running Grand Prix Oulton Park Marathon - 06th March 2022 02:59:02 03:01:35 -21.6% -0.40% 02:36:31 02:59:02 Marathon Senior Mar 6, 2022
16 Running Grand Prix Oulton Park Marathon - 7th August 2022 03:37:00 03:42:54 -4.8% -0.09% 02:36:31 02:59:02 Marathon Senior Aug 7, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Tatton Half Marathon - 7th November 2021 01:38:02 01:38:02 -9.2% -0.17% 01:29:31 01:38:02 Half Marathon Senior Nov 7, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
242 Tatton Park 10k - 8th Mar 2020 00:54:20 00:56:16 -8.1% -0.15% 00:33:05 00:54:20 10k Senior Mar 8, 2020
154 Running GP Oulton Park 10k - 1st Mar 2020 00:58:50 01:01:33 -17.5% -0.33% 00:33:05 00:54:20 10k Senior Mar 1, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
22 Lee Valley Velo Park 5k - 25th May 2019 00:26:22 00:28:26 0.0% 0.00% 00:24:22 00:26:22 5k V50 May 25, 2019
16 Running GP Bedford 10k - 31st Mar 2019 00:39:14 00:44:01 -26.5% -0.49% 00:33:05 00:39:14 10k Senior Mar 31, 2019
345 Blackburn 10k - 17th Nov 2019 00:48:25 00:50:21 0.0% 0.00% 00:33:05 00:39:14 10k Senior Nov 17, 2019
234 Running GP Oulton Park 10k - 1st Dec 2019 00:59:22 01:06:20 0.0% 0.00% 00:33:05 00:39:14 10k Senior Dec 1, 2019
276 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:59:57 01:03:30 0.0% 0.00% 00:33:05 00:39:14 10k V35 Dec 11, 2019
434 Thorpe Half Marathon - 24th Feb 2019 01:55:28 01:58:07 -4.1% -0.08% 01:29:31 01:55:28 Half Marathon Senior Feb 24, 2019
71 Running GP Bedford Marathon - 27th Oct 2019 04:06:35 04:27:05 0.0% 0.00% 02:36:31 04:06:35 Marathon Senior Oct 27, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
55 Chase The Sun Olympic Park 5k - 9th May 2018 00:24:22 00:25:00 -14.4% -0.27% 00:24:22 00:24:22 5k V45 May 9, 2018
281 Ribble Valley 10k - 30th Dec 2018 00:40:03 00:40:51 -22.6% -0.42% 00:33:05 00:40:03 10k V50 Dec 30, 2018
139 Olympic Park 10k - 29th Apr 2018 00:50:01 00:51:09 -2.8% -0.05% 00:33:05 00:40:03 10k V45 Apr 29, 2018
240 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:53:45 00:55:51 -4.7% -0.09% 00:33:05 00:40:03 10k V40 Jun 13, 2018
282 Victoria Park 10k - 8th Dec 2018 00:58:49 01:00:22 -14.7% -0.27% 00:33:05 00:40:03 10k V50 Dec 8, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:24:59 00:26:03 -9.9% -0.18% 00:24:22 00:24:59 5k V45 Dec 6, 2017
209 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:52:22 00:53:36 -2.2% -0.04% 00:33:05 00:52:22 10k V45 Sep 13, 2017
161 Chase The Sun Greenwich Park 10k - 23rd Jun 2017 00:58:44 01:02:55 -15.6% -0.29% 00:33:05 00:52:22 10k V45 Jun 23, 2017
1280 Thorpe Park Half Marathon - 26th Feb 2017 01:56:05 01:58:26 -4.8% -0.09% 01:29:31 01:56:05 Half Marathon V45 Feb 26, 2017
144 Lee Valley Velo Park Half Marathon - 25th Mar 2017 02:09:49 02:12:58 -17.5% -0.32% 01:29:31 01:56:05 Half Marathon V45 Mar 25, 2017
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
581 Wimbledon Common Half Marathon - 31st May 2015 02:36:41 02:48:20 -43.1% -0.80% 01:29:31 02:36:41 Half Marathon Senior May 31, 2015