All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Tatton Park 5k - 14th June 2025 00:24:56 00:27:26 -13.4% -0.29% 00:24:51 00:24:56 5k Senior Jun 14, 2025
33 Run Heaton Park 5k - 4th May 2025 00:29:10 00:32:16 -3.0% -0.06% 00:24:51 00:24:56 5k Senior May 4, 2025
15 Run Aintree 10k - 9th February 2025 00:38:30 00:38:30 -28.0% -0.61% 00:38:30 00:38:30 10k Senior Feb 9, 2025
92 London 10k - 23rd February 2025 00:45:12 00:45:12 -15.5% -0.34% 00:38:30 00:38:30 10k V35 Feb 23, 2025
53 Running GP Oulton Park Races 10k - 31st August 2025 00:52:14 00:55:59 -2.5% -0.05% 00:38:30 00:38:30 10k Senior Aug 31, 2025
233 Battersea Park 10k - 19th April 2025 00:52:47 00:54:34 -1.3% -0.03% 00:38:30 00:38:30 10k Senior Apr 19, 2025
210 Cheshire 10k - 13th July 2025 00:55:35 01:00:09 -4.3% -0.09% 00:38:30 00:38:30 10k V35 Jul 13, 2025
2669 Fulham 10k - 16th November 2025 00:56:25 00:59:14 -5.8% -0.13% 00:38:30 00:38:30 10k V35 Nov 16, 2025
795 Hampton Court Palace 10k - 19th October 2025 00:58:14 01:00:54 -9.3% -0.20% 00:38:30 00:38:30 10k V35 Oct 19, 2025
601 Northwich 10k - 29th June 2025 00:58:46 01:02:38 -10.6% -0.23% 00:38:30 00:38:30 10k Senior Jun 29, 2025
194 Maidenhead Half Marathon - 26th October 2025 01:29:39 01:30:02 -21.3% -0.46% 01:29:39 01:29:39 Half Marathon Senior Oct 26, 2025
371 Cheshire Half Marathon - 14th September 2025 01:39:58 01:44:30 -12.7% -0.28% 01:29:39 01:29:39 Half Marathon V35 Sep 14, 2025
56 Henley River Half Marathon - 30th August 2025 01:49:30 02:00:05 -4.1% -0.09% 01:29:39 01:29:39 Half Marathon V40 Aug 30, 2025
1841 Hampton Court Palace Half Marathon - 23rd March 2025 01:58:45 02:05:01 -4.6% -0.10% 01:29:39 01:29:39 Half Marathon Senior Mar 23, 2025
250 Wimbledon Half Marathon - 27th July 2025 01:59:37 02:09:33 -5.5% -0.12% 01:29:39 01:29:39 Half Marathon V40 Jul 27, 2025
643 Newark Half Marathon - 17th August 2025 01:59:49 02:04:37 -5.5% -0.12% 01:29:39 01:29:39 Half Marathon V35 Aug 17, 2025
779 Dartford Half Marathon - 2nd March 02:05:13 02:12:20 -10.6% -0.23% 01:29:39 01:29:39 Half Marathon V40 Mar 2, 2025
130 Running GP at Goodwood Motor Circuit Marathon - 9th February 2025 04:27:40 04:39:39 -13.9% -0.30% 04:27:40 04:27:40 Marathon V45 Feb 9, 2025
96 Brighton 50/50 50k - 13th September 2025 09:03:42 09:52:11 -62.1% -1.35% 09:03:42 09:03:42 50k Sep 13, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Nottingham Running Festival 5k - 4th August 2024 00:25:20 00:25:35 -9.9% -0.22% 00:24:51 00:25:20 5k V65 Aug 4, 2024
138 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:46:41 00:49:19 0.0% 0.00% 00:38:30 00:46:41 10k Senior Mar 3, 2024
463 Altrincham 10k - 1st September 2024 00:47:03 00:49:24 -11.0% -0.24% 00:38:30 00:46:41 10k V45 Sep 1, 2024
46 Run Heaton Park 10k - 1st December 2024 00:47:52 00:50:02 -9.3% -0.20% 00:38:30 00:46:41 10k Senior Dec 1, 2024
236 Mansfield 10k - 8th September 2024 00:52:03 00:53:56 -1.0% -0.02% 00:38:30 00:46:41 10k V65 Sep 8, 2024
253 Haltemprice 10k - 27th October 2024 00:52:28 00:54:07 -0.2% -0.00% 00:38:30 00:46:41 10k V65 Oct 27, 2024
175 Leeds Running Festival 10k - 21st April 2024 00:56:48 00:59:23 0.0% 0.00% 00:38:30 00:46:41 10k Senior Apr 21, 2024
730 Chase The Sun Hyde Park 10k- 17th April 2024 00:58:39 01:01:40 0.0% 0.00% 00:38:30 00:46:41 10k V35 Apr 17, 2024
90 Wimbledon 10k - 18th February 2024 01:01:14 01:07:29 0.0% 0.00% 00:38:30 00:46:41 10k V35 Feb 18, 2024
351 Run Media City Christmas 10k - 21st December 2024 01:01:56 01:04:22 -18.5% -0.40% 00:38:30 00:46:41 10k Senior Dec 21, 2024
2990 Fulham 10k - 17th November 2024 01:08:32 01:10:20 -31.2% -0.68% 00:38:30 00:46:41 10k Senior Nov 17, 2024
244 Leicestershire Half Marathon - 25th February 2024 01:39:30 01:42:26 0.0% 0.00% 01:29:39 01:39:30 Half Marathon Senior Feb 25, 2024
439 Battersea Park Half Marathon - 9th March 2024 01:43:55 01:46:05 0.0% 0.00% 01:29:39 01:39:30 Half Marathon Senior Mar 9, 2024
531 Run Tatton Park Half Marathon - 10th November 2024 01:48:48 01:51:03 -5.4% -0.12% 01:29:39 01:39:30 Half Marathon V40 Nov 10, 2024
878 The Wigley Group Warwick Half Marathon - 4th February 2024 01:52:40 01:56:03 -2.0% -0.04% 01:29:39 01:39:30 Half Marathon Senior Feb 4, 2024
6084 Hampton Court Palace Half Marathon - 24th March 2024 02:08:37 02:13:56 0.0% 0.00% 01:29:39 01:39:30 Half Marathon V45 Mar 24, 2024
1223 Humber Bridge Half Marathon - 29th September 2024 02:26:08 02:30:42 -28.0% -0.61% 01:29:39 01:39:30 Half Marathon V50 Sep 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Leicestershire Running Festival 5k - 22nd October 2023 00:24:51 00:25:35 -11.6% -0.25% 00:24:51 00:24:51 5k V65 Oct 22, 2023
37 Run Media City 10k - 27th July 2023 00:42:10 00:43:53 -20.7% -0.45% 00:38:30 00:42:10 10k Senior Jul 27, 2023
896 Altrincham 10k - 17th September 2023 00:44:48 00:45:57 -15.3% -0.33% 00:38:30 00:42:10 10k V40 Sep 17, 2023
268 Run Heaton Park 10k - January 22nd 2023 01:01:45 01:05:27 -18.3% -0.40% 00:38:30 00:42:10 10k V35 Jan 22, 2023
349 Tatton Park 10k - 10th June 2023 01:02:02 01:04:43 -18.6% -0.40% 00:38:30 00:42:10 10k V35 Jun 10, 2023
1033 Wolverhampton 10k - 26th March 2023 01:06:33 01:08:36 -27.2% -0.59% 00:38:30 00:42:10 10k V45 Mar 26, 2023
21 Dorney Lake Events - Half Marathon 11th November 2023 01:34:25 01:36:51 -16.8% -0.37% 01:29:39 01:34:25 Half Marathon V40 Nov 5, 2023
492 Victoria Park Half Marathon - 2nd December 2023 01:53:44 01:55:03 -0.7% -0.02% 01:29:39 01:34:25 Half Marathon Senior Dec 2, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
217 Altrincham 10k - 4th September 2022 00:45:58 00:47:02 -10.1% -0.22% 00:38:30 00:45:58 10k V40 Sep 4, 2022
191 Chester Zoo 10k - 3rd July 2022 00:46:25 00:48:23 -9.4% -0.20% 00:38:30 00:45:58 10k Senior Jul 3, 2022
571 Wolverhampton 10k - 27th March 2022 00:58:46 00:59:48 -15.5% -0.34% 00:38:30 00:45:58 10k Senior Mar 27, 2022
1040 Hampton Court Palace Half Marathon - 20th March 2022 01:51:26 01:54:46 -0.8% -0.02% 01:29:39 01:51:26 Half Marathon Senior Mar 20, 2022
75 Richmond Park Half Marathon - 17th April 2022 01:52:17 01:58:41 -1.6% -0.03% 01:29:39 01:51:26 Half Marathon V40 Apr 17, 2022
17 Chepstow Racecourse Half Marathon - 10th July 2022 01:58:47 02:02:06 -7.6% -0.17% 01:29:39 01:51:26 Half Marathon Senior Jul 10, 2022
158 Running Grand Prix - Goodwood Motor Circuit Half Marathon - 13th February 2022 02:39:40 02:44:33 -45.7% -0.99% 01:29:39 01:51:26 Half Marathon V35 Feb 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
215 Altrincham 10k - 5th September 2021 00:46:54 00:49:50 -7.3% -0.16% 00:38:30 00:46:54 10k V40 Sep 5, 2021
267 Altrincham 10k - 5th September 2021 00:48:16 00:51:17 -4.5% -0.10% 00:38:30 00:46:54 10k Senior Sep 5, 2021