2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
115	The RunThrough Foundation 10k - 3rd August 2025	00:39:20	00:42:43	-28.4%	-1.58%	00:39:20	00:39:20	10k		V35	Aug 3, 2025
44	Victoria Park 10k - 18th April 2025	00:42:24	00:44:03	-21.1%	-1.17%	00:39:20	00:39:20	10k		V35	Apr 18, 2025
590	The RunThrough Foundation 10k - 3rd August 2025	00:45:47	00:49:44	-15.2%	-0.84%	00:39:20	00:39:20	10k		V35	Aug 3, 2025
383	Hemel Hempstead 10k - 18th May 2025	01:01:18	01:03:00	-15.6%	-0.87%	00:39:20	00:39:20	10k		V40	May 18, 2025
34	Victoria Park Half Marathon - 29th June 2025	01:27:55	01:33:05	-24.2%	-1.34%	01:27:55	01:27:55	Half Marathon		V35	Jun 29, 2025
28	Dorney Lake Events Half Marathon - 19th January 2025	01:28:02	01:28:02	0.0%	0.00%	01:27:55	01:27:55	Half Marathon		V45	Jan 19, 2025
153	Richmond Park Half Marathon - 7th December 2025	01:52:37	01:55:57	-1.2%	-0.06%	01:27:55	01:27:55	Half Marathon		V65	Dec 7, 2025
2319	Surrey Half Marathon - 16th March 2025	02:15:01	02:24:14	-19.8%	-1.10%	01:27:55	01:27:55	Half Marathon		V65	Mar 16, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
43	Surrey 5k - 8th September 2024	00:22:24	00:22:40	-50.1%	-2.78%	00:22:24	00:22:24	5k		V35	Sep 8, 2024
254	Run Alton Towers 5k - 17th November 2024	00:25:23	00:26:23	-44.4%	-2.47%	00:22:24	00:22:24	5k		V35	Nov 17, 2024
308	Tatton Park 10k - 6th January 2024	00:57:13	01:00:05	-9.2%	-0.51%	00:39:20	00:57:13	10k		Senior	Jan 6, 2024
939	Hampton Court Palace 10k - 12th May 2024	01:03:14	01:06:49	0.0%	0.00%	00:39:20	00:57:13	10k		V60	May 12, 2024
213	Crystal Palace 10k - 28th January 2024	01:04:11	01:07:15	-23.1%	-1.28%	00:39:20	00:57:13	10k		V60	Jan 28, 2024
3867	Hampton Court Palace Half Marathon - 24th March 2024	01:55:16	02:00:02	0.0%	0.00%	01:27:55	01:55:16	Half Marathon		V40	Mar 24, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
15	Birmingham Running Festival 10k - 19th February 2023	00:43:18	00:45:25	-18.2%	-1.01%	00:39:20	00:43:18	10k		Senior	Feb 19, 2023
366	QE Olympic Park 10k - 11th November 2023	01:01:44	01:03:35	-18.4%	-1.02%	00:39:20	00:43:18	10k		V60	Nov 11, 2023
6	Dorney Lake Events Sprint Duathlon - March 2023	01:02:39	01:05:43	-22.9%	-1.27%	01:02:39	01:02:39	Sprint Duathlon		V40	Mar 5, 2023
215	Dorney Standard Triathlon - 16th July 2023	02:56:16	02:56:32	-13.5%	-0.75%	02:56:16	02:56:16	Standard Triathlon		V40	Jul 16, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
40	Draycote Water Running Festival 5k - 19th November 2022	00:33:47	00:34:51	-29.4%	-1.64%	00:22:24	00:33:47	5k		V50	Nov 19, 2022
20	Hillsborough Castle Running Festival 10k - 24th July 2022	00:43:07	00:43:30	-15.7%	-0.87%	00:39:20	00:43:07	10k		Senior	Jul 24, 2022
35	Running Grand Prix - Goodwood Motor Circuit 10k - 13th February 2022	00:48:15	00:49:51	-5.7%	-0.31%	00:39:20	00:43:07	10k		V40	Feb 13, 2022