All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | The RunThrough Foundation 10k - 3rd August 2025 | 00:39:20 | 00:42:43 | -28.7% | -1.20% | 00:39:20 | 00:39:20 | 10k | V35 | Aug 3, 2025 | |
| 44 | Victoria Park 10k - 18th April 2025 | 00:42:24 | 00:44:03 | -21.5% | -0.90% | 00:39:20 | 00:39:20 | 10k | V35 | Apr 18, 2025 | |
| 590 | The RunThrough Foundation 10k - 3rd August 2025 | 00:45:47 | 00:49:44 | -15.6% | -0.65% | 00:39:20 | 00:39:20 | 10k | V35 | Aug 3, 2025 | |
| 383 | Hemel Hempstead 10k - 18th May 2025 | 01:01:18 | 01:03:00 | -15.1% | -0.63% | 00:39:20 | 00:39:20 | 10k | V40 | May 18, 2025 | |
| 34 | Victoria Park Half Marathon - 29th June 2025 | 01:27:55 | 01:33:05 | -24.1% | -1.00% | 01:27:55 | 01:27:55 | Half Marathon |
|
V35 | Jun 29, 2025 |
| 28 | Dorney Lake Events Half Marathon - 19th January 2025 | 01:28:02 | 01:28:02 | 0.0% | 0.00% | 01:27:55 | 01:27:55 | Half Marathon | V45 | Jan 19, 2025 | |
| 2319 | Surrey Half Marathon - 16th March 2025 | 02:15:01 | 02:24:14 | -19.9% | -0.83% | 01:27:55 | 01:27:55 | Half Marathon | V65 | Mar 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Surrey 5k - 8th September 2024 | 00:22:24 | 00:22:40 | -20.5% | -0.85% | 00:22:24 | 00:22:24 | 5k |
|
V35 | Sep 8, 2024 |
| 254 | Run Alton Towers 5k - 17th November 2024 | 00:25:23 | 00:26:23 | -10.0% | -0.42% | 00:22:24 | 00:22:24 | 5k | V35 | Nov 17, 2024 | |
| 308 | Tatton Park 10k - 6th January 2024 | 00:57:13 | 01:00:05 | -9.3% | -0.39% | 00:39:20 | 00:57:13 | 10k |
|
Senior | Jan 6, 2024 |
| 939 | Hampton Court Palace 10k - 12th May 2024 | 01:03:14 | 01:06:49 | 0.0% | 0.00% | 00:39:20 | 00:57:13 | 10k | V60 | May 12, 2024 | |
| 213 | Crystal Palace 10k - 28th January 2024 | 01:04:11 | 01:07:15 | -23.2% | -0.96% | 00:39:20 | 00:57:13 | 10k |
|
V60 | Jan 28, 2024 |
| 3868 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:55:16 | 02:00:02 | 0.0% | 0.00% | 01:27:55 | 01:55:16 | Half Marathon |
|
V40 | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Birmingham Running Festival 10k - 19th February 2023 | 00:43:18 | 00:45:25 | -18.6% | -0.78% | 00:39:20 | 00:43:18 | 10k | Senior | Feb 19, 2023 | |
| 366 | QE Olympic Park 10k - 11th November 2023 | 01:01:44 | 01:03:35 | -17.8% | -0.74% | 00:39:20 | 00:43:18 | 10k | V60 | Nov 11, 2023 | |
| 6 | Dorney Lake Events Sprint Duathlon - March 2023 | 01:02:39 | 01:05:43 | -22.9% | -0.95% | 01:02:39 | 01:02:39 | Sprint Duathlon |
|
V40 | Mar 5, 2023 |
| 215 | Dorney Standard Triathlon - 16th July 2023 | 02:56:16 | 02:56:32 | -13.5% | -0.56% | 02:56:16 | 02:56:16 | Standard Triathlon | V40 | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Draycote Water Running Festival 5k - 19th November 2022 | 00:33:47 | 00:34:51 | -29.5% | -1.23% | 00:22:24 | 00:33:47 | 5k | V50 | Nov 19, 2022 | |
| 20 | Hillsborough Castle Running Festival 10k - 24th July 2022 | 00:43:07 | 00:43:30 | -15.5% | -0.65% | 00:39:20 | 00:43:07 | 10k | Senior | Jul 24, 2022 | |
| 35 | Running Grand Prix - Goodwood Motor Circuit 10k - 13th February 2022 | 00:48:15 | 00:49:51 | -5.5% | -0.23% | 00:39:20 | 00:43:07 | 10k |
|
V40 | Feb 13, 2022 |






