All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Regent's Park 5k - 29th November 2025 00:20:25 00:20:53 -28.8% -0.93% 00:16:36 00:20:25 5k V55 Nov 29, 2025
305 Jarrow B Race 10k - 19th October 2025 00:47:58 00:49:54 -10.7% -0.35% 00:34:32 00:47:58 10k Senior Oct 19, 2025
448 Victoria Park 10k - 2nd February 2025 01:08:23 01:11:25 -29.1% -0.94% 00:34:32 00:47:58 10k Senior Feb 2, 2025
130 Hampton Court Palace Half Marathon - 23rd March 2025 01:28:19 01:32:58 -23.6% -0.76% 01:26:25 01:28:19 Half Marathon Senior Mar 23, 2025
105 Dorney Lake Events Run & Triathlon Half Marathon - 27th September 2025 02:06:41 02:18:44 -12.3% -0.40% 01:26:25 01:28:19 Half Marathon V55 Sep 27, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 Birmingham Running Festival 5k - 15th September 2024 00:33:30 00:34:48 -20.0% -0.65% 00:16:36 00:33:30 5k V50 Sep 15, 2024
528 Blackburn 10k - 8th December 2024 00:49:35 00:51:31 -5.9% -0.19% 00:34:32 00:49:35 10k V35 Dec 8, 2024
498 Newcastle 10k Race B - 20th January 2024 00:51:19 00:52:45 -2.4% -0.08% 00:34:32 00:49:35 10k Senior Jan 20, 2024
954 Newcastle 10k Race B - 20th January 2024 00:57:32 00:59:09 -9.7% -0.31% 00:34:32 00:49:35 10k Senior Jan 20, 2024
1494 Altrincham 10k - 1st September 2024 00:58:58 01:01:55 -12.8% -0.41% 00:34:32 00:49:35 10k V45 Sep 1, 2024
271 Birmingham Running Festival 10k - 12th May 2024 01:13:50 01:18:03 0.0% 0.00% 00:34:32 00:49:35 10k V55 May 12, 2024
60 Victoria Park Half Marathon - 10th March 2024 01:26:25 01:28:34 0.0% 0.00% 01:26:25 01:26:25 Half Marathon V55 Mar 10, 2024
21 Run Alton Towers Half Marathon - 17th November 2024 01:26:35 01:29:53 -25.6% -0.83% 01:26:25 01:26:25 Half Marathon V40 Nov 17, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Run Media City 5k - 28th September 2023 00:16:36 00:17:13 -42.2% -1.36% 00:16:36 00:16:36 5k Senior Sep 28, 2023
114 Victoria Park 5k March 2023 00:31:41 00:32:07 0.0% 0.00% 00:16:36 00:16:36 5k Non-binary Mar 19, 2023
31 Lee Valley Velopark 5k - 25th February 2023 00:33:24 00:35:43 0.0% 0.00% 00:16:36 00:16:36 5k Feb 25, 2023
3 Cheshire 10k - 22nd October 2023 00:34:32 00:35:32 -35.4% -1.14% 00:34:32 00:34:32 10k Senior Oct 22, 2023
58 Crystal Palace 5K - 29th January 2023 00:36:29 00:39:05 0.0% 0.00% 00:16:36 00:16:36 5k Non-binary Jan 29, 2023
9 Dorney 10k - 16th July 2023 00:37:04 00:38:23 -30.7% -0.99% 00:34:32 00:34:32 10k V35 Jul 16, 2023
337 Blackburn 10k - 3rd December 2023 00:49:00 00:50:52 -7.2% -0.23% 00:34:32 00:34:32 10k Senior Dec 3, 2023
178 Chase The Sun Battersea Park 10k - 26th April 2023 00:55:50 00:57:39 -6.2% -0.20% 00:34:32 00:34:32 10k V40 Apr 26, 2023
316 Chase The Sun Battersea Park 10k - 26th July 2023 00:55:53 00:57:37 -6.3% -0.20% 00:34:32 00:34:32 10k V40 Jul 26, 2023
144 Chase The Sun QE Olympic Park 10k - 3rd May 2023 00:56:10 01:01:46 -7.3% -0.24% 00:34:32 00:34:32 10k V40 May 3, 2023
196 Chase The Sun Hyde Park 10k - 19th April 2023 00:57:29 01:00:22 -9.6% -0.31% 00:34:32 00:34:32 10k V40 Apr 19, 2023
186 Chase The Sun QE Olympic Park 5k - 19th July 2023 00:58:07 01:00:40 -112.3% -3.62% 00:16:36 00:16:36 5k V40 Jul 19, 2023
68 Run Alton Towers Half Marathon - 11th November 2023 01:29:33 01:33:12 -21.6% -0.70% 01:26:25 01:29:33 Half Marathon V40 Nov 12, 2023
148 Gateshead Half Marathon - 30th April 2023 01:37:17 01:37:17 -13.9% -0.45% 01:26:25 01:29:33 Half Marathon V40 Apr 30, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
332 Run Alton Towers 5k - 13th November 2022 00:28:07 00:29:29 -7.6% -0.25% 00:16:36 00:28:07 5k V50 Nov 13, 2022
633 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:50:30 00:52:49 -1.0% -0.03% 00:34:32 00:50:30 10k Senior Men Dec 27, 2022
232 Tatton 10k - 09th April 2022 00:54:13 00:56:29 -6.6% -0.21% 00:34:32 00:50:30 10k Senior Apr 9, 2022
95 Chase the Sun Roundhay Park 10k - 11th May 2022 01:01:16 01:03:32 -20.9% -0.67% 00:34:32 00:50:30 10k V35 May 11, 2022
196 Gateshead Half Marathon - 1st May 2022 01:40:48 01:44:52 -9.2% -0.30% 01:26:25 01:40:48 Half Marathon Senior May 1, 2022
241 RunThrough Victoria Park Half Marathon - 13th February 2022 02:02:46 02:07:35 -11.4% -0.37% 01:26:25 01:40:48 Half Marathon V50 Feb 13, 2022
166 Leeds Running Festival Half Marathon - 21st August 2022 02:05:33 02:11:15 -14.1% -0.46% 01:26:25 01:40:48 Half Marathon V50 Aug 21, 2022
626 Battersea Park Half Marathon - 10th September 2022 02:19:20 02:22:08 -26.5% -0.85% 01:26:25 01:40:48 Half Marathon V45 Sep 10, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
65 Run Aintree 5k - 19th December 2021 00:29:38 00:33:58 -14.0% -0.45% 00:16:36 00:29:38 5k V60 Dec 19, 2021