PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:39:46 | 00:39:46 | 00:41:39 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:34:35 | 00:34:35 | ||||||||||||
| Half Marathon | 01:33:59 | 01:33:59 | 02:40:50 | 01:51:08 | ||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| Kids Race | 00:14:42 | 00:14:42 | V35 | 1 | 10 KM | ||
| 5k | 00:34:35 | 00:34:35 | Senior | 1 | 5 KM | ||
| 10k | -30.3% | 00:39:46 | 00:39:46 |
|
Senior | 19 | 190 KM |
| Mixed | 01:00:54 | 01:00:54 | 2 | 0 KM | |||
| Sprint Triathlon | 01:18:34 | 01:18:34 | V55 | 1 | 25.75 KM | ||
| Half Marathon | -11.4% | 01:33:59 | 01:33:59 |
|
V45 | 8 | 168.784 KM |
| Standard Triathlon | 02:31:58 | 02:31:58 | Seniors 4 | 1 | 51.5 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -15.2% | 00:39:46 | 00:39:46 | Senior | 4 | 40 KM | |
| 2025 | Half Marathon | 01:33:59 | 01:33:59 |
|
V45 | 1 | 21.098 KM | |
| 2024 | 10k | -21.6% | 00:39:46 | 00:41:39 | V45 | 3 | 30 KM | |
| 2024 | Mixed | 01:00:54 | 01:00:54 | 2 | 0 KM | |||
| 2024 | Standard Triathlon | 02:31:58 | 02:31:58 | Seniors 4 | 1 | 51.5 KM | ||
| 2024 | Half Marathon | 01:33:59 | 02:40:50 | V45 | 1 | 21.098 KM | ||
| 2023 | Kids Race | 00:14:42 | 00:14:42 | V35 | 1 | 10 KM | ||
| 2023 | Sprint Triathlon | 01:18:34 | 01:18:34 | V55 | 1 | 25.75 KM | ||
| 2023 | Half Marathon | -1.3% | 01:33:59 | 01:51:08 | V55 | 3 | 63.294 KM | |
| 2022 | 5k | 00:34:35 | 00:34:35 | Senior | 1 | 5 KM |