All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Town Moor & Exhibition Park 10k - 21st December 2025 | 00:38:41 | -27.3% | -0.98% | 00:39:46 | 00:39:46 | 10k | Senior | Dec 21, 2025 | ||
| 49 | Sunderland 10k - 23rd November 2025 | 00:39:46 | 00:41:29 | -26.4% | -0.94% | 00:39:46 | 00:39:46 | 10k | Senior | Nov 23, 2025 | |
| 67 | Morpeth 10k - 15th June 2025 | 00:42:38 | 00:46:37 | -21.8% | -0.78% | 00:39:46 | 00:39:46 | 10k | Senior | Jun 15, 2025 | |
| 992 | Wolverhampton 10k - 23rd March 2025 | 00:54:24 | 00:59:51 | -2.4% | -0.09% | 00:39:46 | 00:39:46 | 10k | V50 | Mar 23, 2025 | |
| 815 | Hampton Court Palace 10k - 19th October 2025 | 00:58:29 | 01:01:10 | -10.3% | -0.37% | 00:39:46 | 00:39:46 | 10k | V35 | Oct 19, 2025 | |
| 182 | Newark Half Marathon - 17th August 2025 | 01:33:59 | 01:37:45 | -18.2% | -0.65% | 01:33:59 | 01:33:59 | Half Marathon |
|
V45 | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Mansfield 10k - 8th September 2024 | 00:41:39 | 00:43:09 | -21.6% | -0.77% | 00:39:46 | 00:41:39 | 10k | V45 | Sep 8, 2024 | |
| 2 | Chariots of Fire Mixed - 22nd September 2024 | 01:00:54 | 01:01:22 | 0.0% | 0.00% | 01:00:54 | 01:00:54 | Mixed |
|
Sep 22, 2024 | |
| 33 | Chariots of Fire Mixed - 22nd September 2024 | 01:15:44 | 01:16:19 | 0.0% | 0.00% | 01:00:54 | 01:00:54 | Mixed | Sep 22, 2024 | ||
| 109 | Dorney Lake Events Standard Triathlon - 8th June 2024 | 02:31:58 | 02:32:14 | 0.0% | 0.00% | 02:31:58 | 02:31:58 | Standard Triathlon | Seniors 4 | Jun 8, 2024 | |
| 275 | Crystal Palace Half Marathon - 17th March 2024 | 02:40:50 | 02:51:38 | 0.0% | 0.00% | 01:33:59 | 02:40:50 | Half Marathon | V45 | Mar 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 440 | Surrey Kids Race - 12th March 2023 | 00:14:42 | 00:15:36 | -18.5% | -0.66% | 00:14:42 | 00:14:42 | Kids Race | V35 | Mar 12, 2023 | |
| 47 | Dorney Sprint Triathlon - 27th August 2023 | 01:18:34 | 01:18:59 | 0.0% | 0.00% | 01:18:34 | 01:18:34 | Sprint Triathlon |
|
V55 | Aug 27, 2023 |
| 388 | Cheshire Half Marathon - 10th September 2023 | 01:51:08 | 01:54:57 | -1.6% | -0.06% | 01:33:59 | 01:51:08 | Half Marathon | V55 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Birmingham 5k - 20th February 2022 | 00:34:35 | 00:34:56 | -31.9% | -1.14% | 00:34:35 | 00:34:35 | 5k |
|
Senior | Feb 20, 2022 |
| 247 | Colchester Stampede 10k - 15th May 2022 | 00:50:25 | 00:51:50 | -1.3% | -0.05% | 00:39:46 | 00:50:25 | 10k | V35 | May 15, 2022 | |
| 362 | Hampton Court 10k - 20th November 2022 | 00:50:57 | 00:52:08 | -0.2% | -0.01% | 00:39:46 | 00:50:25 | 10k | V50 | Nov 20, 2022 | |
| 641 | Hampton Court Palace 10k - 22nd May 2022 | 01:00:22 | 01:01:18 | -18.5% | -0.66% | 00:39:46 | 00:50:25 | 10k | Senior | May 22, 2022 | |
| 113 | Birmingham Running Festival 10k - 22nd May 2022 | 01:04:18 | 01:07:57 | -27.4% | -0.98% | 00:39:46 | 00:50:25 | 10k | Senior | May 22, 2022 | |
| 1112 | Hampton Court 10k - 20th November 2022 | 01:04:33 | 01:06:03 | -27.1% | -0.97% | 00:39:46 | 00:50:25 | 10k |
|
Senior | Nov 20, 2022 |
| 111 | Run Alton Towers Half Marathon - 13th November 2022 | 01:35:07 | 01:39:00 | -14.6% | -0.52% | 01:33:59 | 01:35:07 | Half Marathon |
|
V50 | Nov 13, 2022 |




