All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 242 | Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 | 00:36:47 | 00:38:18 | -30.7% | -1.28% | 00:25:02 | 00:36:47 | 5k | Senior | Oct 29, 2025 | |
| 164 | Sunderland 10k - 23rd November 2025 | 00:43:53 | 00:45:47 | -18.7% | -0.78% | 00:41:44 | 00:43:53 | 10k | Senior | Nov 23, 2025 | |
| 77 | Crystal Palace 10k - 20th April 2025 | 00:59:19 | 01:05:16 | -12.0% | -0.50% | 00:41:44 | 00:43:53 | 10k | Senior | Apr 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Lee Valley Velopark 5k - 22nd June 2024 | 00:25:02 | 00:26:25 | -11.5% | -0.48% | 00:25:02 | 00:25:02 | 5k | Senior | Jun 22, 2024 | |
| 61 | Lee Valley Velopark 5k - 21st December 2024 | 00:28:51 | 00:30:09 | -2.9% | -0.12% | 00:25:02 | 00:25:02 | 5k | Senior | Dec 21, 2024 | |
| 519 | Altrincham 10k - 1st September 2024 | 00:47:58 | 00:50:22 | -9.2% | -0.38% | 00:41:44 | 00:47:58 | 10k | Senior | Sep 1, 2024 | |
| 121 | Running GP at Goodwood Motor Circuit 10k - 11th February 2024 | 00:52:44 | 00:54:40 | 0.0% | 0.00% | 00:41:44 | 00:47:58 | 10k | Senior | Feb 11, 2024 | |
| 191 | Regent's Park 10k - 30th March 2024 | 00:57:25 | 00:59:53 | 0.0% | 0.00% | 00:41:44 | 00:47:58 | 10k | Senior | Mar 30, 2024 | |
| 48 | Shakespeare Marathon - 21st April 2024 | 03:11:26 | 03:12:03 | 0.0% | 0.00% | 03:11:26 | 03:11:26 | Marathon |
|
V45 | Apr 21, 2024 |
| 409 | Beat Box Hill 21k - Saturday 26th October 2024 | 03:53:20 | 03:53:20 | -53.0% | -2.21% | 03:53:20 | 03:53:20 | 21k |
|
Senior | Oct 26, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Greenwich Park 5k - 20th August 2023 | 00:28:14 | 00:29:54 | -0.9% | -0.04% | 00:25:02 | 00:28:14 | 5k | Senior | Aug 20, 2023 | |
| 23 | Lee Valley Velo Park 10k - 24th June 2023 | 00:49:21 | 00:52:50 | -6.7% | -0.28% | 00:41:44 | 00:49:21 | 10k | Senior | Jun 24, 2023 | |
| 162 | Victoria Park 10k - 14th October 2023 | 00:50:34 | 00:51:39 | -4.0% | -0.17% | 00:41:44 | 00:49:21 | 10k | Senior | Oct 14, 2023 | |
| 283 | QE Olympic Park 10k - 16th December 2023 | 00:55:38 | 00:57:17 | -5.8% | -0.24% | 00:41:44 | 00:49:21 | 10k | Senior | Dec 16, 2023 | |
| 42 | Victoria Park Half Marathon - 2nd December 2023 | 01:24:26 | 01:25:25 | -25.5% | -1.06% | 01:24:26 | 01:24:26 | Half Marathon |
|
Senior | Dec 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Colchester Stampede 10k - 15th May 2022 | 00:41:44 | 00:42:54 | -18.6% | -0.78% | 00:41:44 | 00:41:44 | 10k | Senior | May 15, 2022 | |
| 22 | Birmingham 10k - 20th February 2022 | 00:44:40 | 00:47:32 | -13.1% | -0.55% | 00:41:44 | 00:41:44 | 10k |
|
V45 | Feb 20, 2022 |