All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
266 HSW Solicitors Nantwich 10k - 16th March 2025 00:44:18 00:46:52 -17.8% -0.57% 00:37:09 00:44:18 10k V45 Mar 16, 2025
227 Tatton 10k - 8th November 2025 00:49:07 00:51:48 -8.2% -0.26% 00:37:09 00:44:18 10k V40 Nov 8, 2025
103 Queen Elizabeth Olympic Park 10K - 12th July 2025 00:50:25 00:53:37 -5.6% -0.18% 00:37:09 00:44:18 10k V50 Jul 12, 2025
445 Run Alton Towers 10k - 15th November 2025 00:51:34 00:56:15 -3.4% -0.11% 00:37:09 00:44:18 10k V40 Nov 15, 2025
128 Tatton 10k - 4th October 2025 00:52:47 00:56:31 -0.9% -0.03% 00:37:09 00:44:18 10k V55 Oct 4, 2025
51 Battersea Park Half Marathon - 8th March 2025 01:21:33 01:24:41 -29.5% -0.95% 01:21:33 01:21:33 Half Marathon V45 Mar 8, 2025
414 Run Tatton Half Marathon - 9th November 2025 01:44:28 01:48:40 -8.6% -0.28% 01:21:33 01:21:33 Half Marathon V50 Nov 9, 2025
976 Cheshire Half Marathon - 14th September 2025 02:04:53 02:10:33 -10.1% -0.33% 01:21:33 01:21:33 Half Marathon V45 Sep 14, 2025
1198 Swindon Half Marathon - 28th September 2025 02:06:09 02:24:56 -12.4% -0.40% 01:21:33 01:21:33 Half Marathon V40 Sep 28, 2025
158 Birmingham Running Festival Half Marathon - 20th July 2025 02:09:02 02:21:46 -14.6% -0.47% 01:21:33 01:21:33 Half Marathon V45 Jul 20, 2025
273 Run Aintree Half Marathon - 11th May 2025 02:16:12 02:35:43 -22.4% -0.72% 01:21:33 01:21:33 Half Marathon V45 May 11, 2025
235 Cannock Chase Running Festival Half Marathon - 12th October 2025 02:20:50 02:29:00 -25.0% -0.81% 01:21:33 01:21:33 Half Marathon V45 Oct 12, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 QE Olympic Park 10k - 16th November 2024 00:42:08 00:43:33 -20.6% -0.66% 00:37:09 00:42:08 10k V45 Nov 16, 2024
18 Running GP at Goodwood Motor Circuit 10k - 20th October 2024 00:43:13 00:44:52 -18.5% -0.60% 00:37:09 00:42:08 10k V45 Oct 20, 2024
158 HSW Solicitors Nantwich 10k - 17th March 2024 00:44:28 00:46:11 0.0% 0.00% 00:37:09 00:42:08 10k V45 Mar 17, 2024
202 Tatton Park 10k - 14th December 2024 00:47:41 00:50:29 -9.9% -0.32% 00:37:09 00:42:08 10k V40 Dec 14, 2024
204 High Performance London 10k at QE Olympic Park - 3rd March 2024 00:49:15 00:52:02 0.0% 0.00% 00:37:09 00:42:08 10k V45 Mar 3, 2024
407 Run Alton Towers 10k - 16th November 2024 00:50:25 00:53:57 -4.4% -0.14% 00:37:09 00:42:08 10k Senior Nov 16, 2024
296 Tatton Park 10k - 9th November 2024 00:52:15 00:54:35 -0.7% -0.02% 00:37:09 00:42:08 10k V40 Nov 9, 2024
278 Tatton Park 10k - 10th February 2024 00:53:30 00:55:33 0.0% 0.00% 00:37:09 00:42:08 10k V40 Feb 10, 2024
20 Southampton Running Festival Half Marathon - 18th February 2024 01:36:20 01:40:28 0.0% 0.00% 01:21:33 01:36:20 Half Marathon V50 Feb 18, 2024
1249 Victoria Park Half Marathon - 5th May 2024 02:03:50 02:07:10 0.0% 0.00% 01:21:33 01:36:20 Half Marathon Senior May 5, 2024
39 Running GP at Goodwood Motor Circuit Marathon - 20th October 2024 04:08:42 04:12:52 -3.9% -0.13% 03:48:10 04:08:42 Marathon V55 Oct 20, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
92 Chase The Sun Battersea Park 5k - 27th September 2023 00:24:43 00:26:57 -12.8% -0.41% 00:18:24 00:24:43 5k V35 Sep 27, 2023
203 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:37:09 00:38:38 -30.2% -0.97% 00:37:09 00:37:09 10k Senior Dec 31, 2023
182 HSW Solicitors Nantwich 10k - 2nd April 2023 00:44:29 00:45:26 -15.4% -0.50% 00:37:09 00:37:09 10k V40 Apr 2, 2023
401 Tatton Park 10k - 21st October 2023 01:04:19 01:09:47 -24.8% -0.80% 00:37:09 00:37:09 10k V55 Oct 21, 2023
346 Delamere Forest Half Marathon - 5th November 2023 02:13:55 02:23:55 -20.0% -0.64% 01:21:33 02:13:55 Half Marathon V50 Nov 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 Battersea Park 5k CTM - 26th October 2022 00:24:04 00:25:12 -8.8% -0.28% 00:18:24 00:24:04 5k V35 Oct 26, 2022
106 Chester Zoo 10k - 3rd July 2022 00:43:33 00:45:24 -15.3% -0.49% 00:37:09 00:43:33 10k V35 Jul 3, 2022
81 Draycote Water Running Festival Half Marathon - 19th November 2022 01:50:59 01:53:26 -0.4% -0.01% 01:21:33 01:50:59 Half Marathon V45 Nov 19, 2022
204 RunThrough Victoria Park Half Marathon - 13th February 2022 01:57:15 02:01:51 -6.2% -0.20% 01:21:33 01:50:59 Half Marathon Senior Feb 13, 2022
51 Running GP Goodwood Motorcircuit Marathon - 25th September 2022 03:48:10 03:50:03 -0.8% -0.02% 03:48:10 03:48:10 Marathon V55 Sep 25, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
6 Run Media City 5k - 24th June 2021 00:18:24 00:19:12 -31.6% -1.02% 00:18:24 00:18:24 5k V35 Jun 24, 2021
23 Tatton Half Marathon - 7th November 2021 01:24:38 01:24:38 -21.6% -0.70% 01:21:33 01:24:38 Half Marathon V35 Nov 7, 2021
118 Cheltenham Running Festival Half Marathon - 13th June 2021 01:45:13 01:56:53 -2.8% -0.09% 01:21:33 01:24:38 Half Marathon V50 Jun 13, 2021