All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
106 Quayside 5k B-Race - 23rd April 2025 00:21:29 00:22:38 -25.7% -1.43% 00:21:21 00:21:29 5k V45 Apr 23, 2025
358 Quayside 5k - 6th August 2025 00:21:45 00:22:01 -23.7% -1.32% 00:21:21 00:21:29 5k V45 Aug 6, 2025
345 Jarrow B Race 10k - 19th October 2025 00:48:44 00:50:42 -9.2% -0.51% 00:30:57 00:48:44 10k V45 Oct 19, 2025
418 Sunderland 10k - 23rd November 2025 00:49:34 00:51:43 -7.6% -0.42% 00:30:57 00:48:44 10k V45 Nov 23, 2025
205 Morpeth 10k - 15th June 2025 00:49:44 00:54:23 -7.6% -0.42% 00:30:57 00:48:44 10k V45 Jun 15, 2025
1500 Hampton Court Palace 10k - 19th October 2025 01:12:35 01:15:55 -37.4% -2.08% 00:30:57 00:48:44 10k V40 Oct 19, 2025
177 Surrey Half Marathon - 16th March 2025 01:24:28 01:30:14 -27.6% -1.54% 01:10:01 01:24:28 Half Marathon V50 Mar 16, 2025
1 Running GP Oulton Park 16 Mile - 2nd March 2025 01:27:04 01:31:19 -40.2% -2.23% 01:27:04 01:27:04 16 Mile V45 Mar 2, 2025
12 Chepstow Running Festival Half Marathon - 26th January 2025 01:27:45 01:27:45 -23.0% -1.28% 01:10:01 01:24:28 Half Marathon Senior Jan 26, 2025
1132 Middlesbrough Half Marathon - 2nd March 2025 01:47:19 01:51:35 -6.0% -0.33% 01:10:01 01:24:28 Half Marathon V45 Mar 2, 2025
58 Snowdonia Sea 2 Sky 25k - 6th September 2025 02:47:01 02:53:17 -11.5% -0.64% 02:47:01 02:47:01 25k Sep 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
196 Quayside 5k B-Race - 24th April 2024 00:21:21 00:22:01 0.0% 0.00% 00:21:21 00:21:21 5k V45 Apr 24, 2024
18 Running GP Croft Motor Circuit 10k - 1st December 2024 00:46:15 00:51:01 -13.3% -0.74% 00:30:57 00:46:15 10k V45 Dec 1, 2024
322 Wolverhampton 10k - 24th March 2024 00:48:38 00:50:41 0.0% 0.00% 00:30:57 00:46:15 10k V40 Mar 24, 2024
225 Battersea Park 10k - 13th April 2024 00:51:32 00:53:09 0.0% 0.00% 00:30:57 00:46:15 10k V50 Apr 13, 2024
236 Middlesbrough Half Marathon - 3rd March 2024 01:31:46 01:33:23 0.0% 0.00% 01:10:01 01:31:46 Half Marathon V40 Mar 3, 2024
331 Surrey Half Marathon - 8th September 2024 01:32:10 01:35:00 -20.4% -1.13% 01:10:01 01:31:46 Half Marathon V50 Sep 8, 2024
462 Middlesbrough Half Marathon - 3rd March 2024 01:40:50 01:42:37 0.0% 0.00% 01:10:01 01:31:46 Half Marathon V45 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
113 Dorney Sprint Triathlon - 27th August 2023 01:26:50 01:27:18 0.0% 0.00% 01:26:50 01:26:50 Sprint Triathlon V45 Aug 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Running Grand Prix Oulton Park 5k - 06th March 2022 00:24:09 00:25:14 -8.2% -0.46% 00:21:21 00:24:09 5k Senior Mar 6, 2022
17 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:30:57 00:32:22 -41.1% -2.29% 00:30:57 00:30:57 10k V40 Dec 27, 2022
68 Battersea Park Santa Run 10k - 10th December 2022 00:39:22 00:39:48 -23.1% -1.28% 00:30:57 00:30:57 10k V45 Dec 10, 2022
1 Dorney Lake Events Half Marathon - 6th February 2022 01:10:01 01:13:15 -38.4% -2.13% 01:10:01 01:10:01 Half Marathon V40 Feb 6, 2022
105 RunAintree Half Marathon - 13th February 2022 01:42:45 01:48:39 -7.5% -0.42% 01:10:01 01:10:01 Half Marathon V40 Feb 13, 2022