All Performances

2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
418 Lee Valley Velopark 10k - 25th February 2023 01:07:08 01:08:20 -9.1% -0.22% 00:58:37 01:07:08 10k V40 Feb 25, 2023
418 Victoria Park 10k - 5th February 2023 01:07:08 01:08:48 -9.1% -0.22% 00:58:37 01:07:08 10k V40 Feb 5, 2023
354 Victoria Park 10k - January 8th 2023 01:07:53 01:10:33 -10.5% -0.25% 00:58:37 01:07:08 10k V40 Jan 8, 2023
207 Chase The Moon QE Olympic Park 10k - 8th February 2023 01:11:14 01:13:58 -16.1% -0.38% 00:58:37 01:07:08 10k V40 Feb 8, 2023
1659 London Half Marathon - March 2023 02:30:11 02:35:11 0.0% 0.00% 02:17:12 02:30:11 Half Marathon V40 Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
89 RunThrough Victoria Park 5k - 13th March 2022 00:34:51 00:35:40 -8.0% -0.19% 00:28:07 00:34:51 5k V35 Mar 13, 2022
278 Hyde Park 10k - 15th October 2022 01:09:42 01:11:16 -16.4% -0.39% 00:58:37 01:09:42 10k V40 Oct 15, 2022
259 RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 01:09:51 01:13:05 -17.0% -0.41% 00:58:37 01:09:42 10k V40 Aug 17, 2022
287 RunThrough Olympic Park 10k - 19th March 2022 01:11:04 01:14:06 -19.1% -0.45% 00:58:37 01:09:42 10k V35 Mar 19, 2022
147 QE Olympic Park 10k CTM - 12th October 2022 01:11:41 01:15:13 -20.3% -0.48% 00:58:37 01:09:42 10k V40 Oct 12, 2022
65 RunThrough Lee Valley Velo Park 10k - 27th August 2022 01:11:51 01:16:10 -20.8% -0.50% 00:58:37 01:09:42 10k V40 Aug 27, 2022
1787 London Half Marathon - 27th November 2022 02:28:25 02:33:44 -17.7% -0.42% 02:17:12 02:28:25 Half Marathon V40 Nov 27, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
243 RunThrough Olympic Park 10k - 20th November 2021 01:10:10 01:14:28 -19.6% -0.47% 00:58:37 01:10:10 10k V35 Nov 20, 2021
61 RunThrough Lee Valley Velo Park Races 10k - 28th December 2021 01:14:37 01:26:53 -30.3% -0.72% 00:58:37 01:10:10 10k V35 Dec 28, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
165 Chase The Moon Olympic Park 5k - 12th Feb 2020 00:32:25 00:33:08 -2.9% -0.07% 00:28:07 00:32:25 5k V35 Feb 12, 2020
271 Chase The Moon Olympic Park 10k - 10th Jan 2018 01:00:24 01:02:27 -2.1% -0.05% 00:58:37 01:00:24 10k V35 Jan 10, 2020
200 Finsbury Park 10k - 12th Jan 2020 01:05:11 01:09:54 -10.8% -0.26% 00:58:37 01:00:24 10k V35 Jan 12, 2020
383 Chase The Moon Olympic Park 10k - 11th Mar 2020 01:05:23 01:07:32 -10.8% -0.26% 00:58:37 01:00:24 10k V35 Mar 11, 2020
342 Crystal Palace 10k - 19th Jan 2020 01:05:26 01:08:25 -11.0% -0.26% 00:58:37 01:00:24 10k V35 Jan 19, 2020
565 Battersea Park 10k - 15th Feb 2020 01:07:45 01:09:07 -14.7% -0.35% 00:58:37 01:00:24 10k V35 Feb 15, 2020
321 Olympic Park 10k - 12th Dec 2020 01:10:25 01:12:12 -19.4% -0.46% 00:58:37 01:00:24 10k V35 Dec 12, 2020
362 Battersea Park 10k - 6th Sep 2020 01:12:20 01:13:58 -22.7% -0.54% 00:58:37 01:00:24 10k V35 Sep 6, 2020
281 Olympic Park 10k - 10th Oct 2020 01:13:22 01:15:53 -24.7% -0.59% 00:58:37 01:00:24 10k V35 Oct 10, 2020
401 Olympic Park 10k - 19th Sep 2020 01:13:53 01:16:45 -25.7% -0.61% 00:58:37 01:00:24 10k V35 Sep 19, 2020
286 Olympic Park 10k - 10th Oct 2020 01:16:44 01:19:22 -30.6% -0.73% 00:58:37 01:00:24 10k V35 Oct 10, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
68 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:28:07 00:28:54 -15.4% -0.37% 00:28:07 00:28:07 5k V35 Jan 9, 2019
150 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:30:18 00:32:52 0.0% 0.00% 00:28:07 00:28:07 5k V35 Aug 7, 2019
93 Chase The Sun Olympic Park 5k - 8th May 2019 00:30:23 00:32:47 0.0% 0.00% 00:28:07 00:28:07 5k V35 May 8, 2019
20 Lee Valley Velo Park 5k - 30th Nov 2019 00:30:41 00:35:11 -8.3% -0.20% 00:28:07 00:28:07 5k V35 Nov 30, 2019
117 Battersea Park 5k - 23rd Nov 2019 00:31:06 00:34:29 0.0% 0.00% 00:28:07 00:28:07 5k V35 Nov 23, 2019
110 Olympic Park 5k - 14th Dec 2019 00:32:40 00:34:16 0.0% 0.00% 00:28:07 00:28:07 5k V35 Dec 14, 2019
159 Chase The Sun Olympic Park 5k - 10th Jul 2019 00:37:32 00:41:41 0.0% 0.00% 00:28:07 00:28:07 5k V35 Jul 10, 2019
259 Victoria Park 10k - 5th Jan 2019 00:58:37 00:59:59 -2.4% -0.06% 00:58:37 00:58:37 10k V35 Jan 5, 2019
252 Finsbury Park 10k - 20th Jan 2019 00:59:46 01:02:09 -0.4% -0.01% 00:58:37 00:58:37 10k V35 Jan 20, 2019
173 Victoria Park 10k - 7th Sep 2019 01:01:30 01:05:15 0.0% 0.00% 00:58:37 00:58:37 10k V35 Sep 7, 2019
217 Victoria Park 10k - 3rd Aug 2019 01:03:56 01:09:48 0.0% 0.00% 00:58:37 00:58:37 10k V35 Aug 3, 2019
63 Lee Valley Velo Park 10k - 27th Jul 2019 01:07:28 01:14:59 0.0% 0.00% 00:58:37 00:58:37 10k V35 Jul 27, 2019
89 Lee Valley Velo Park 10k - 29th Jun 2019 01:08:47 01:25:46 0.0% 0.00% 00:58:37 00:58:37 10k V35 Jun 29, 2019
85 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:42:06 01:43:09 -1.4% -0.03% 01:42:06 01:42:06 10 Mile V35 Jan 26, 2019
3267 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:17:12 02:19:55 -8.7% -0.21% 02:17:12 02:17:12 Half Marathon V35 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
107 Chase The Sun Hyde Park 5k - 23rd May 2018 00:29:44 00:30:50 -11.3% -0.27% 00:28:07 00:29:44 5k V35 May 23, 2018
152 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:30:02 00:31:29 -10.5% -0.25% 00:28:07 00:29:44 5k V35 Feb 14, 2018
142 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:30:04 00:31:17 -10.3% -0.25% 00:28:07 00:29:44 5k V35 Jun 6, 2018
322 Battersea Park 10k - 6th Jan 2018 01:00:38 01:02:51 -1.4% -0.03% 00:58:37 01:00:38 10k V35 Jan 6, 2018
230 Hyde Park 10k - 19th May 2018 01:01:42 01:03:24 -3.2% -0.08% 00:58:37 01:00:38 10k V35 May 19, 2018
296 Finsbury Park 10k - 21st Jan 2018 01:02:37 01:04:53 -4.9% -0.12% 00:58:37 01:00:38 10k V35 Jan 21, 2018
313 Chase The Sun Olympic Park 10k - 12th Sep 2018 01:03:30 01:05:07 -6.3% -0.15% 00:58:37 01:00:38 10k V35 Sep 12, 2018
83 Lee Valley Velo Park 10k - 30th Jun 2018 01:06:33 01:09:39 -11.8% -0.28% 00:58:37 01:00:38 10k V35 Jun 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
329 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:58:38 01:00:57 -1.6% -0.04% 00:58:37 00:58:38 10k V35 Dec 6, 2017
336 Chase The Moon Olympic Park 10k - 8th Nov 2017 00:58:52 01:01:29 -1.2% -0.03% 00:58:37 00:58:38 10k V35 Nov 8, 2017
332 Greenwich Park 10k - 9th Apr 2017 01:05:55 01:09:43 -11.3% -0.27% 00:58:37 00:58:38 10k V35 Apr 9, 2017
2969 Hampton Court Palace Half Marathon - 19th Mar 2017 02:38:36 02:41:30 -25.4% -0.60% 02:17:12 02:38:36 Half Marathon Senior Mar 19, 2017