PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:28 00:50:51 00:49:40 00:45:09 00:42:28
16 Mile
20 Mile
5k
Half Marathon 01:48:32 02:05:44 01:48:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:42:28 00:42:28 V45 13 130 KM
Half Marathon -6.4% 01:48:32 01:48:32 V45 6 126.588 KM
22k 02:14:17 02:14:17 V50 1 22 KM
50k 05:23:32 05:23:32 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:48:32 02:05:44 V55 1 21.098 KM
2025 10k -10.4% 00:42:28 00:50:51 Senior 4 40 KM
2025 22k 02:14:17 02:14:17 V50 1 22 KM
2024 10k 00:42:28 00:49:40 V55 4 40 KM
2024 Half Marathon -4.9% 01:48:32 01:48:32 V45 5 105.49 KM
2023 10k -7.9% 00:42:28 00:45:09 V45 3 30 KM
2022 10k 00:42:28 00:42:28 V45 2 20 KM
2022 50k 05:23:32 05:23:32 V35 1 50 KM