2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
751	Everton 10k - 11th October 2025	00:50:51	00:52:20	-5.0%	-0.34%	00:42:28	00:50:51	10k		Senior	Oct 11, 2025
222	Gloucester 10k - 30th March 2025	00:52:21	00:55:42	-2.2%	-0.15%	00:42:28	00:50:51	10k		V55	Mar 30, 2025
457	Haltemprice 10k - 26th October 2025	00:57:17	00:59:31	-7.4%	-0.49%	00:42:28	00:50:51	10k		V55	Oct 26, 2025
1324	Colchester Zoo Stampede 10k - 18th May 2025	01:07:10	01:10:12	-26.8%	-1.78%	00:42:28	00:50:51	10k		V60	May 18, 2025
16	Tittesworth Water 22k - 6th July 2025	02:14:17	02:15:16	-21.1%	-1.40%	02:14:17	02:14:17	22k		V50	Jul 6, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
61	Run Redditch 10k RunThrough - 16th June 2024	00:49:40	00:51:58	0.0%	0.00%	00:42:28	00:49:40	10k		V55	Jun 16, 2024
360	Gloucester 10k - 31st March 2024	00:57:59	00:59:22	0.0%	0.00%	00:42:28	00:49:40	10k		V55	Mar 31, 2024
9	Tittesworth Water 10k - 14th July 2024	00:58:37	01:18:46	-15.5%	-1.03%	00:42:28	00:49:40	10k		V45	Jul 14, 2024
205	Draycote Water Running Festival 10k - 18th May 2024	00:59:12	01:00:31	0.0%	0.00%	00:42:28	00:49:40	10k		V55	May 18, 2024
1067	High Performance London Half Marathon at QE Olympic Park - 3rd March 2024	01:48:32	01:52:11	0.0%	0.00%	01:48:32	01:48:32	Half Marathon		V45	Mar 3, 2024
112	Run Aintree Half Marathon - 29th September 2024	01:48:44	01:54:36	-5.7%	-0.38%	01:48:32	01:48:32	Half Marathon		Senior	Sep 29, 2024
2201	Shakespeare Half Marathon - 21st April 2024	01:57:26	02:00:20	0.0%	0.00%	01:48:32	01:48:32	Half Marathon		V55	Apr 21, 2024
1136	The Wigley Group Warwick Half Marathon - 4th February 2024	01:57:58	02:01:31	-2.7%	-0.18%	01:48:32	01:48:32	Half Marathon		Senior	Feb 4, 2024
555	Run Kent - Tonbridge Half Marathon - 29th September 2024	02:01:46	02:06:42	-6.2%	-0.41%	01:48:32	01:48:32	Half Marathon		V35	Sep 29, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
932	Altrincham 10k - 17th September 2023	00:45:09	00:46:18	-14.6%	-0.97%	00:42:28	00:45:09	10k		V45	Sep 17, 2023
451	Wolverhampton 10k - 26th March 2023	00:52:53	00:54:31	-0.5%	-0.03%	00:42:28	00:45:09	10k		V50	Mar 26, 2023
483	Brewers 10k - 29th October 2023	00:56:48	00:58:08	-8.1%	-0.54%	00:42:28	00:45:09	10k		V50	Oct 29, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
25	Warrington Running Festival 10k - 25th September 2022	00:42:28	00:44:27	-17.5%	-1.17%	00:42:28	00:42:28	10k		V45	Sep 25, 2022
242	Tatton 10k - 12th February 2022	00:53:03	00:56:12	-4.3%	-0.28%	00:42:28	00:42:28	10k		V45	Feb 12, 2022
25	Ladybower Reservoir Trail 50k - 15th October 2022	05:23:32	05:25:03	-20.2%	-1.35%	05:23:32	05:23:32	50k		V35	Oct 15, 2022