All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
105 Derby Running Festival 5k - 24th August 2025 00:37:34 00:44:28 -38.2% -1.12% 00:27:56 00:37:34 5k Senior Aug 24, 2025
33 Regent's Park 10k - 19th July 2025 00:41:32 00:42:52 -22.7% -0.67% 00:36:13 00:41:32 10k Senior Jul 19, 2025
300 Altrincham 10k - 7th September 2025 00:43:02 00:46:28 -20.7% -0.61% 00:36:13 00:41:32 10k Senior Sep 7, 2025
315 Altrincham 10k - 7th September 2025 00:43:20 00:46:48 -20.1% -0.59% 00:36:13 00:41:32 10k Senior Sep 7, 2025
458 Blackburn 10k - 30th November 2025 00:46:27 00:49:05 -13.5% -0.40% 00:36:13 00:41:32 10k Nov 30, 2025
159 Run Media City 10k - 25th September 2025 00:50:19 00:53:03 -5.8% -0.17% 00:36:13 00:41:32 10k Senior Sep 25, 2025
250 Tatton Park 10k - 9th August 2025 00:52:57 00:55:55 -0.6% -0.02% 00:36:13 00:41:32 10k Senior Aug 9, 2025
918 Wolverhampton 10k - 23rd March 2025 00:53:32 00:58:54 -0.6% -0.02% 00:36:13 00:41:32 10k Senior Mar 23, 2025
624 Hampton Court Palace 10k - 22nd March 2025 00:58:59 01:01:18 -11.2% -0.33% 00:36:13 00:41:32 10k Senior Mar 22, 2025
338 Run Tatton Half Marathon - 9th November 2025 01:42:00 01:46:06 -10.9% -0.32% 01:26:16 01:42:00 Half Marathon V40 Nov 9, 2025
592 Gloucester Half Marathon - 30th March 2025 01:49:48 01:53:12 -3.7% -0.11% 01:26:16 01:42:00 Half Marathon Senior Mar 30, 2025
1439 London Half Marathon - 23rd February 2025 01:54:29 01:54:29 -0.5% -0.02% 01:26:16 01:42:00 Half Marathon Senior Feb 23, 2025
559 East Yorkshire Half Marathon - 25th May 2025 02:13:44 02:19:52 -18.2% -0.54% 01:26:16 01:42:00 Half Marathon Senior May 25, 2025
579 Humber Bridge Half Marathon - 23rd March 2025 02:16:02 02:20:30 -20.1% -0.59% 01:26:16 01:42:00 Half Marathon Senior Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
220 Northampton 10k RunThrough - 26th May 2024 00:47:52 00:49:44 0.0% 0.00% 00:36:13 00:47:52 10k Senior May 26, 2024
72 Run Kent - Tonbridge 10k - 29th September 2024 00:49:52 00:51:37 -5.4% -0.16% 00:36:13 00:47:52 10k Senior Sep 29, 2024
80 Running GP Bedford Autodrome 10k - 4th August 2024 00:56:54 01:01:31 -8.8% -0.26% 00:36:13 00:47:52 10k Senior Aug 4, 2024
15 Thorpe Park Sprint Triathlon - 30th June 2024 01:11:21 01:21:58 -16.5% -0.49% 01:11:21 01:11:21 Sprint Triathlon Veterans 2 Jun 30, 2024
417 Derby Running Festival 10k - 25th August 2024 01:25:17 01:28:56 -64.8% -1.91% 00:36:13 00:47:52 10k Senior Aug 25, 2024
24 Run Aintree Half Marathon - 21st July 2024 01:26:16 01:29:42 -25.9% -0.76% 01:26:16 01:26:16 Half Marathon Senior Jul 21, 2024
64 Victoria Park Half Marathon - 10th March 2024 01:27:19 01:29:29 0.0% 0.00% 01:26:16 01:26:16 Half Marathon V40 Mar 10, 2024
110 Running GP at Goodwood Motor Circuit Half Marathon - 1st December 2024 01:46:03 01:51:08 -8.0% -0.24% 01:26:16 01:26:16 Half Marathon V40 Dec 1, 2024
84 Kempton Park Half Marathon- 18th August 2024 01:56:05 02:04:11 -1.1% -0.03% 01:26:16 01:26:16 Half Marathon V40 Aug 18, 2024
1788 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 02:00:02 02:04:04 0.0% 0.00% 01:26:16 01:26:16 Half Marathon V40 Mar 3, 2024
99 Henley River Half Marathon - 1st September 2024 02:02:29 02:13:09 -7.2% -0.21% 01:26:16 01:26:16 Half Marathon V40 Sep 1, 2024
233 Weybridge Half Marathon Runthrough - 2nd June 2024 02:06:47 02:11:22 0.0% 0.00% 01:26:16 01:26:16 Half Marathon V40 Jun 2, 2024
242 Chepstow Running Festival Half Marathon - 28th January 2024 02:10:09 02:14:55 -13.8% -0.41% 01:26:16 01:26:16 Half Marathon Senior Jan 28, 2024
208 Crystal Palace Half Marathon - 17th March 2024 02:14:01 02:23:01 0.0% 0.00% 01:26:16 01:26:16 Half Marathon V40 Mar 17, 2024
1254 Humber Bridge Half Marathon - 29th September 2024 02:27:56 02:32:33 -29.7% -0.87% 01:26:16 01:26:16 Half Marathon Senior Sep 29, 2024
50 Beat Box Hill 50k - Saturday 26th October 2024 05:57:47 06:00:23 -19.8% -0.58% 05:57:47 05:57:47 50k Senior Oct 26, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
49 Colchester Stampede 10k - 14th May 2023 00:41:57 00:42:47 0.0% 0.00% 00:36:13 00:41:57 10k V35 May 14, 2023
229 Birmingham Running Festival 10k - 17th September 2023 01:03:55 01:06:16 -22.9% -0.67% 00:36:13 00:41:57 10k Senior Sep 17, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
323 Run Alton Towers 5k - 13th November 2022 00:27:56 00:29:17 -6.6% -0.19% 00:27:56 00:27:56 5k Senior Nov 13, 2022
30 Dorney Lake Events 10k - 6th February 2022 00:44:47 00:47:45 -13.1% -0.38% 00:36:13 00:44:47 10k V35 Feb 6, 2022
84 Victoria Park 10k - 5th November 2022 00:47:22 00:48:31 -7.4% -0.22% 00:36:13 00:44:47 10k Senior Nov 5, 2022
224 Tatton 10k - 12th February 2022 00:52:17 00:55:23 -2.6% -0.08% 00:36:13 00:44:47 10k Senior Feb 12, 2022
948 Hampton Court Palace Half Marathon - 20th March 2022 01:49:37 01:52:54 -0.9% -0.03% 01:26:16 01:49:37 Half Marathon Senior Mar 20, 2022
58 Running GP Goodwood Motorcircuit Half Marathon - 25th September 2022 01:55:55 02:01:12 -5.0% -0.15% 01:26:16 01:49:37 Half Marathon V35 Sep 25, 2022
5 Running Grand Prix Oulton Park 20 Mile - 06th March 2022 02:00:39 02:01:44 -25.8% -0.76% 02:00:39 02:00:39 20 Mile Senior Mar 6, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Run Media City 10k - 24th June 2021 00:36:13 00:39:30 -30.7% -0.90% 00:36:13 00:36:13 10k Senior Jun 24, 2021